Рецепт Blueberries Jubilee - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		currant jelly
28.0g 		blueberries
35.15g 		vanilla ice cream
66.0g 		brandy
6.95g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.26 2.31 0.0 2.61 10.44
Total Fat (g) 0.01 0.12 7.26 0.0 7.38 29.52
Carbohydrates (g) 19.59 5.09 15.58 0.0 40.26 161.04
Ash (g) 0.03 0.08 0.59 н/д 0.71 2.84
Calories (kcal) 74.48 20.036 136.62 16.055 247.19 988.76
Starch (g) н/д 0.01 н/д н/д 0.01 0.04
Sucrose (g) н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д 1.72 н/д н/д 1.72 6.88
Fructose (g) н/д 1.75 н/д н/д 1.75 7.0
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 2.3 9.2
Water (g) 8.34 29.6 40.26 4.63 82.82 331.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.34 3.5 14.01 0.0 31.85 127.4
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.8 0.5 0.0 1.6 6.4
Calcium (mg) 1.96 2.109 84.48 0.0 88.549 354.196
Iron (mg) 0.05 0.1 0.06 0.0 0.21 0.84
Magnesium (mg) 1.68 2.109 9.24 0.0 13.029 52.116
Phosphorus (mg) 1.68 4.218 69.3 0.278 75.476 301.904
Potassium (mg) 15.12 27.066 131.34 0.139 173.665 694.66
Sodium (mg) 8.4 0.352 52.8 0.07 61.621 246.484
Zinc (mg) 0.01 0.06 0.46 0.0 0.52 2.08
Copper (mg) 0.003 0.021 0.013 0.001 0.038 0.152
Manganese (mg) 0.036 0.12 0.007 н/д 0.163 0.652
Selenium (mcg) 0.1 0.0 1.2 0.0 1.3 5.2
Vitamin A, IU (IU) 1.4 18.981 277.86 н/д 298.241 1192.964
Retinol (mcg) 0.0 0.0 76.56 0.0 76.56 306.24
Vitamin A, RAE (mcg_RAE) 0.0 1.055 77.88 0.0 78.935 315.74
Beta Carotene (mcg) 0.84 11.248 12.54 0.0 24.628 98.512
Vitamin E (mg) 0.0 0.2 0.2 0.0 0.4 1.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.16 28.12 0.0 0.0 34.28 137.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.13 н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 0.3 3.4 0.4 0.0 4.1 16.4
Thiamin (mg) 0.0 0.014 0.026 0.001 0.041 0.164
Riboflavin (mg) 0.008 0.014 0.158 0.0 0.181 0.724
Niacin (mg) 0.011 0.148 0.079 0.001 0.239 0.956
Pantothenic acid (mg) 0.056 0.042 0.383 н/д 0.481 1.924
Vitamin B-6 (mg) 0.006 0.018 0.033 0.0 0.056 0.224
Folate (mcg) 0.56 2.109 3.3 0.0 5.969 23.876
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.26 1.04
Choline (mg) 2.9 2.1 17.2 0.0 22.2 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.033 н/д 0.033 0.132
Threonine (g) н/д 0.007 0.099 н/д 0.106 0.424
Isoleucine (g) н/д 0.007 0.132 н/д 0.139 0.556
Leucine (g) н/д 0.014 0.211 н/д 0.225 0.9
Lysine (g) н/д 0.004 0.172 н/д 0.175 0.7
Methionine (g) н/д 0.004 0.053 н/д 0.056 0.224
Cystine (g) н/д 0.004 0.02 н/д 0.023 0.092
Phenylalanine (g) н/д 0.011 0.106 н/д 0.116 0.464
Tyrosine (g) н/д 0.004 0.106 н/д 0.109 0.436
Valine (g) н/д 0.011 0.145 н/д 0.156 0.624
Arginine (g) н/д 0.014 0.086 н/д 0.1 0.4
Histidine (g) н/д 0.004 0.059 н/д 0.063 0.252
Alanine (g) н/д 0.011 0.079 н/д 0.09 0.36
Aspartic acid (g) н/д 0.021 0.165 н/д 0.186 0.744
Glutamic acid (g) н/д 0.032 0.449 н/д 0.48 1.92
Glycine (g) н/д 0.011 0.059 н/д 0.07 0.28
Proline (g) н/д 0.011 0.218 н/д 0.228 0.912
Serine (g) н/д 0.007 0.119 н/д 0.126 0.504
Cholesterol (mg) 0.0 0.0 29.04 0.0 29.04 116.16
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.011 4.481 0.0 4.495 17.98
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.018 1.96 0.0 1.978 7.912
Polyunsaturated (g) 0.0 0.053 0.297 0.0 0.35 1.4