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Рецепт Blueberries And Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unbaked 9" pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		blueberries
140.6g 		sugar
33.33g 		flour
7.81g 		cinnamon
0.33g 		salt
0.38g 		cream
15.0g 		milk
30.5g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.0 0.81 0.01 0.0 0.31 1.03 3.2 12.8
Total Fat (g) 0.46 0.0 0.08 0.0 0.0 5.55 0.3 6.39 25.56
Carbohydrates (g) 20.37 33.33 5.96 0.26 0.0 0.42 1.52 61.86 247.44
Ash (g) 0.34 0.0 0.04 0.01 0.37 0.07 0.23 1.06 4.24
Calories (kcal) 80.142 128.997 28.438 0.803 0.0 51.75 12.81 302.939 1211.756
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Sucrose (g) 0.15 н/д н/д 0.0 н/д н/д 0.0 0.15 0.6
Glucose (dextrose) (g) 6.86 н/д н/д 0.0 н/д н/д 0.0 6.86 27.44
Fructose (g) 6.99 н/д н/д 0.0 н/д н/д 0.0 6.99 27.96
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 1.59 1.59 6.36
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.4 0.01 0.93 0.03 0.0 8.66 27.43 155.46 621.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.0 33.3 0.02 0.01 0.0 0.02 1.59 48.94 195.76
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.2 0.2 0.0 0.0 0.0 3.8 15.2
Calcium (mg) 8.436 0.333 1.172 3.257 0.09 9.75 36.295 59.333 237.332
Iron (mg) 0.39 0.0 0.36 0.03 0.0 0.0 0.01 0.8 3.2
Magnesium (mg) 8.436 0.0 1.719 0.195 0.004 1.05 3.355 14.759 59.036
Phosphorus (mg) 16.872 0.0 8.438 0.208 0.0 9.3 28.975 63.793 255.172
Potassium (mg) 108.262 0.667 8.359 1.401 0.03 11.25 45.75 175.719 702.876
Sodium (mg) 1.406 0.0 0.156 0.033 145.343 5.7 13.42 166.057 664.228
Zinc (mg) 0.22 0.0 0.05 0.01 0.0 0.03 0.13 0.45 1.8
Copper (mg) 0.084 0.0 0.011 0.001 0.0 0.002 0.003 0.101 0.404
Manganese (mg) 0.478 0.0 0.053 0.057 0.0 0.0 0.0 0.588 2.352
Selenium (mcg) 0.1 0.2 2.6 0.0 0.0 0.1 1.0 4.1 16.4
Vitamin A, IU (IU) 75.924 0.0 0.0 0.959 0.0 220.5 59.78 357.163 1428.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 60.75 17.69 78.44 313.76
Vitamin A, RAE (mcg_RAE) 4.218 0.0 0.0 0.049 0.0 61.65 17.69 83.607 334.428
Beta Carotene (mcg) 44.992 0.0 0.0 0.364 0.0 10.8 0.61 56.766 227.064
Vitamin E (mg) 0.8 0.0 0.0 0.01 0.0 0.16 0.0 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д 7.8 15.86 23.66 94.64
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 112.48 0.0 1.406 0.722 0.0 0.0 0.0 114.608 458.432
Tocopherol, beta (mg) 0.01 н/д 0.01 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.51 н/д 0.03 0.03 н/д н/д 0.0 0.57 2.28
Tocopherol, delta (mg) 0.04 н/д 0.0 0.0 н/д н/д 0.0 0.04 0.16
Vitamin C (mg) 13.6 0.0 0.0 0.0 0.0 0.1 0.0 13.7 54.8
Thiamin (mg) 0.056 0.0 0.062 0.0 0.0 0.003 0.006 0.127 0.508
Riboflavin (mg) 0.056 0.007 0.038 0.0 0.0 0.017 0.058 0.176 0.704
Niacin (mg) 0.591 0.0 0.461 0.004 0.0 0.006 0.027 1.089 4.356
Pantothenic acid (mg) 0.169 0.0 0.034 0.001 0.0 0.039 0.11 0.353 1.412
Vitamin B-6 (mg) 0.07 0.0 0.003 0.001 0.0 0.005 0.012 0.091 0.364
Folate (mcg) 8.436 0.0 14.297 0.02 0.0 0.6 1.525 24.877 99.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.13 0.16 0.64
Choline (mg) 8.4 0.0 0.8 0.0 0.0 2.5 5.4 17.2 68.8
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.0 н/д 0.01 0.0 0.0 0.005 0.012 0.027 0.108
Threonine (g) 0.028 н/д 0.022 0.0 0.0 0.014 0.027 0.091 0.364
Isoleucine (g) 0.028 н/д 0.028 0.0 0.0 0.018 0.058 0.133 0.532
Leucine (g) 0.056 н/д 0.055 0.001 0.0 0.03 0.116 0.258 1.032
Lysine (g) 0.014 н/д 0.018 0.001 0.0 0.024 0.088 0.145 0.58
Methionine (g) 0.014 н/д 0.014 0.0 0.0 0.008 0.024 0.06 0.24
Cystine (g) 0.014 н/д 0.017 0.0 0.0 0.003 0.037 0.071 0.284
Phenylalanine (g) 0.042 н/д 0.041 0.0 0.0 0.015 0.052 0.15 0.6
Tyrosine (g) 0.014 н/д 0.024 0.0 0.0 0.015 0.043 0.096 0.384
Valine (g) 0.042 н/д 0.033 0.001 0.0 0.021 0.067 0.164 0.656
Arginine (g) 0.056 н/д 0.033 0.001 0.0 0.011 0.031 0.131 0.524
Histidine (g) 0.014 н/д 0.018 0.0 0.0 0.009 0.024 0.066 0.264
Alanine (g) 0.042 н/д 0.026 0.001 0.0 0.011 0.034 0.113 0.452
Aspartic acid (g) 0.084 н/д 0.034 0.001 0.0 0.024 0.095 0.239 0.956
Glutamic acid (g) 0.127 н/д 0.272 0.001 0.0 0.065 0.238 0.702 2.808
Glycine (g) 0.042 н/д 0.029 0.001 0.0 0.006 0.018 0.096 0.384
Proline (g) 0.042 н/д 0.094 0.001 0.0 0.03 0.11 0.277 1.108
Serine (g) 0.028 н/д 0.041 0.001 0.0 0.017 0.064 0.15 0.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.55 1.525 22.075 88.3
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.013 0.001 0.0 3.455 0.192 3.702 14.808
Phytosterols (mg) н/д н/д н/д 0.085 0.0 н/д н/д 0.085 0.34
Monounsaturated Fat (g) 0.07 0.0 0.007 0.001 0.0 1.604 0.085 1.767 7.068
Polyunsaturated (g) 0.211 0.0 0.032 0.0 0.0 0.206 0.012 0.461 1.844