Рецепт Blue Trout Luchow - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
vinegar
30.0g |
water
236.8g |
salt
1.5g |
bay leaf
1.0g |
clove
0.25g |
peppercorns
0.0g |
onion
12.38g |
carrot
6.79g |
fish bones
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | н/д | 0.14 | 0.06 | 52.34 | 52.63 | 105.26 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | н/д | 0.01 | 0.02 | 10.95 | 11.12 | 22.24 |
Carbohydrates (g) | 0.28 | 0.0 | 0.0 | 0.75 | 0.15 | н/д | 1.16 | 0.65 | 0.0 | 2.99 | 5.98 |
Ash (g) | н/д | 0.24 | 1.5 | 0.04 | 0.01 | н/д | 0.04 | 0.07 | 5.87 | 7.77 | 15.54 |
Calories (kcal) | 6.3 | 0.0 | 0.0 | 3.13 | 0.808 | н/д | 4.95 | 2.782 | 308.441 | 326.411 | 652.822 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.24 | 0.0 | 0.37 | 0.74 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.24 | 0.04 | 0.0 | 0.29 | 0.58 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 0.04 | 0.0 | 0.2 | 0.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.14 | 236.56 | 0.0 | 0.05 | 0.02 | н/д | 11.03 | 5.99 | 159.94 | 441.74 | 883.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.52 | 0.32 | 0.0 | 0.97 | 1.94 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | н/д | 0.2 | 0.2 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 2.1 | 7.104 | 0.36 | 8.34 | 1.615 | н/д | 2.846 | 2.239 | 628.222 | 652.827 | 1305.654 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.43 | 0.02 | н/д | 0.03 | 0.02 | 2.04 | 2.6 | 5.2 |
Magnesium (mg) | 1.5 | 2.368 | 0.015 | 1.2 | 0.66 | н/д | 1.238 | 0.814 | 77.11 | 84.905 | 169.81 |
Phosphorus (mg) | 2.4 | 0.0 | 0.0 | 1.13 | 0.263 | н/д | 3.589 | 2.375 | 827.802 | 837.558 | 1675.116 |
Potassium (mg) | 21.9 | 0.0 | 0.12 | 5.29 | 2.755 | н/д | 18.068 | 21.716 | 705.332 | 775.181 | 1550.362 |
Sodium (mg) | 1.5 | 9.472 | 581.37 | 0.23 | 0.608 | н/д | 0.495 | 4.683 | 904.912 | 1503.269 | 3006.538 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | н/д | 0.02 | 0.02 | 2.47 | 2.59 | 5.18 |
Copper (mg) | 0.003 | 0.024 | 0.0 | 0.004 | 0.001 | н/д | 0.005 | 0.003 | 0.363 | 0.403 | 0.806 |
Manganese (mg) | н/д | 0.0 | 0.002 | 0.082 | 0.075 | н/д | 0.016 | 0.01 | 0.091 | 0.275 | 0.55 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 89.6 | 89.7 | 179.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 61.85 | 1.325 | н/д | 0.248 | 1133.711 | 170.096 | 1367.23 | 2734.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 52.163 | 52.163 | 104.326 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.09 | 0.068 | н/д | 0.0 | 56.665 | 52.163 | 111.986 | 223.972 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.21 | н/д | 0.124 | 562.241 | 0.0 | 562.575 | 1125.15 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.04 | 2.9 | 2.97 | 5.94 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1056.865 | 1056.865 | 2113.73 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.068 | 0.0 | 0.068 | 0.136 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.495 | 17.373 | 0.0 | 17.868 | 35.736 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.27 | 0.27 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | н/д | 0.9 | 0.4 | 0.0 | 2.0 | 4.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.005 | 0.068 | 0.079 | 0.158 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | н/д | 0.004 | 0.004 | 0.454 | 0.466 | 0.932 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.004 | н/д | 0.015 | 0.067 | 16.806 | 16.911 | 33.822 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.015 | 0.018 | 1.27 | 1.303 | 2.606 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | н/д | 0.015 | 0.01 | 0.249 | 0.293 | 0.586 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.233 | н/д | 2.351 | 1.289 | 9.072 | 14.745 | 29.49 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.23 | 11.23 | 22.46 |
Choline (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.8 | 0.6 | 199.1 | 200.6 | 401.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | 0.567 | 0.569 | 1.138 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.013 | 2.699 | 2.714 | 5.428 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 | 2.427 | 2.433 | 4.866 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 3.969 | 3.979 | 7.958 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.007 | 4.468 | 4.48 | 8.96 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 1.474 | 1.476 | 2.952 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | 0.408 | 0.414 | 0.828 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.004 | 2.155 | 2.162 | 4.324 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.003 | 1.882 | 1.886 | 3.772 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.005 | 2.79 | 2.797 | 5.594 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.012 | 0.006 | 3.266 | 3.284 | 6.568 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.003 | 1.383 | 1.387 | 2.774 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.007 | 3.311 | 3.321 | 6.642 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.013 | 6.532 | 6.556 | 13.112 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.032 | 0.025 | 7.371 | 7.428 | 14.856 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.003 | 3.198 | 3.205 | 6.41 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.003 | 2.2 | 2.205 | 4.41 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.003 | 2.291 | 2.296 | 4.592 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 185.972 | 185.972 | 371.944 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.023 | 0.014 | н/д | 0.005 | 0.003 | 1.928 | 1.972 | 3.944 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.64 | н/д | 1.856 | н/д | н/д | 2.496 | 4.992 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.016 | 0.004 | н/д | 0.001 | 0.001 | 2.018 | 2.04 | 4.08 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.023 | 0.018 | н/д | 0.002 | 0.008 | 3.062 | 3.113 | 6.226 |