Рецепт Blue Ribbon White Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		water
79.0g 		sugar
8.33g 		salt
3.0g 		shortening
5.69g 		flour
119.79g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 0.0 0.0 12.37 12.82 153.84
Total Fat (g) 0.05 0.0 0.0 0.0 5.69 1.17 6.92 83.04
Carbohydrates (g) 0.45 0.0 8.33 0.0 0.0 91.41 100.19 1202.28
Ash (g) 0.08 0.08 0.0 2.99 0.0 0.56 3.72 44.64
Calories (kcal) 3.442 0.0 32.25 0.0 50.336 436.042 522.07 6264.84
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 78.92 0.0 0.01 0.0 14.28 93.3 1119.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.0 0.32 8.65 103.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 3.2 3.5 42.0
Calcium (mg) 0.747 2.37 0.083 0.72 0.0 17.969 21.889 262.668
Iron (mg) 0.19 0.0 0.0 0.01 0.0 5.56 5.76 69.12
Magnesium (mg) 1.143 0.79 0.0 0.03 0.0 26.354 28.318 339.816
Phosphorus (mg) 15.05 0.0 0.0 0.0 0.0 129.375 144.425 1733.1
Potassium (mg) 23.333 0.0 0.167 0.24 0.0 128.177 151.917 1823.004
Sodium (mg) 0.583 3.16 0.0 1162.74 0.0 2.396 1168.879 14026.548
Zinc (mg) 0.07 0.01 0.0 0.0 0.0 0.84 0.92 11.04
Copper (mg) 0.006 0.008 0.0 0.001 0.0 0.168 0.182 2.184
Manganese (mg) 0.006 0.0 0.0 0.003 н/д 0.815 0.824 9.888
Selenium (mcg) 0.3 0.0 0.1 0.0 0.0 40.6 40.9 490.8
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.07 0.12 1.44
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 21.563 21.563 258.756
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.08 0.08 0.96
Tocopherol, gamma (mg) н/д н/д н/д н/д 1.68 0.46 2.13 25.56
Tocopherol, delta (mg) н/д н/д н/д н/д 0.95 0.02 0.97 11.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.946 0.974 11.688
Riboflavin (mg) 0.064 0.0 0.002 0.0 0.0 0.587 0.652 7.824
Niacin (mg) 0.464 0.0 0.0 0.0 0.0 7.068 7.531 90.372
Pantothenic acid (mg) 0.132 0.0 0.0 0.0 0.0 0.527 0.659 7.908
Vitamin B-6 (mg) 0.018 0.0 0.0 0.0 0.0 0.048 0.066 0.792
Folate (mcg) 27.3 0.0 0.0 0.0 0.0 219.219 246.519 2958.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.0 0.0 н/д 12.5 12.8 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 184.479 184.479 2213.748
Tryptophan (g) 0.006 н/д н/д 0.0 0.0 0.156 0.161 1.932
Threonine (g) 0.023 н/д н/д 0.0 0.0 0.335 0.359 4.308
Isoleucine (g) 0.025 н/д н/д 0.0 0.0 0.431 0.457 5.484
Leucine (g) 0.036 н/д н/д 0.0 0.0 0.851 0.886 10.632
Lysine (g) 0.037 н/д н/д 0.0 0.0 0.276 0.312 3.744
Methionine (g) 0.009 н/д н/д 0.0 0.0 0.216 0.224 2.688
Cystine (g) 0.006 н/д н/д 0.0 0.0 0.264 0.269 3.228
Phenylalanine (g) 0.022 н/д н/д 0.0 0.0 0.623 0.645 7.74
Tyrosine (g) 0.018 н/д н/д 0.0 0.0 0.371 0.39 4.68
Valine (g) 0.027 н/д н/д 0.0 0.0 0.503 0.531 6.372
Arginine (g) 0.025 н/д н/д 0.0 0.0 0.503 0.528 6.336
Histidine (g) 0.012 н/д н/д 0.0 0.0 0.276 0.287 3.444
Alanine (g) 0.03 н/д н/д 0.0 0.0 0.395 0.425 5.1
Aspartic acid (g) 0.046 н/д н/д 0.0 0.0 0.527 0.573 6.876
Glutamic acid (g) 0.066 н/д н/д 0.0 0.0 4.169 4.235 50.82
Glycine (g) 0.022 н/д н/д 0.0 0.0 0.443 0.465 5.58
Proline (g) 0.019 н/д н/д 0.0 0.0 1.438 1.457 17.484
Serine (g) 0.022 н/д н/д 0.0 0.0 0.623 0.645 7.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 1.903 н/д 1.903 22.836
Saturated Fat (g) 0.007 0.0 0.0 0.0 1.323 0.192 1.522 18.264
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 3.669 0.108 3.806 45.672
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.397 0.491 0.888 10.656