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Рецепт Blue Ribbon Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cumin
0.53g 		beef brisket
291.05g 		garlics --
2.61g 		jalapenos
8.59g 		onions --
33.0g 		chili
10.0g 		chile
4.34g 		coriander
0.45g 		beer
59.33g 		beef stock
240.0g 		tomatoes
198.45g 		oregano --
0.25g 		chuck --
37.8g 		scallions
4.8g 		Всего в порции Всего в рецепте
Protein (g) 0.09 60.31 0.17 0.12 0.36 1.23 0.03 0.06 0.27 2.74 1.55 0.03 6.49 0.09 73.52 441.12
Total Fat (g) 0.12 21.45 0.01 0.05 0.03 1.68 0.01 0.08 0.0 0.53 0.26 0.03 7.56 0.01 31.82 190.92
Carbohydrates (g) 0.23 0.0 0.86 0.51 3.08 5.47 0.2 0.25 2.11 0.1 7.94 0.16 0.0 0.35 21.25 127.5
Ash (g) 0.04 2.97 0.04 0.04 0.12 0.85 0.06 0.03 0.09 2.52 1.61 0.02 0.32 0.04 8.73 52.38
Calories (kcal) 1.969 451.134 3.889 2.576 13.2 31.4 0.912 1.341 25.513 16.8 33.737 0.765 96.012 1.536 680.784 4084.704
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.33 0.08 н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.42 2.52
Glucose (dextrose) (g) н/д н/д н/д н/д 0.65 0.21 н/д н/д 0.0 н/д 2.18 0.0 н/д н/д 3.05 18.3
Fructose (g) н/д н/д н/д н/д 0.43 0.43 н/д н/д 0.0 н/д 2.52 0.0 н/д н/д 3.38 20.28
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.3 0.0 0.0 0.0 0.0 0.0 2.3 13.8
Water (g) 0.04 204.58 1.53 7.87 29.41 0.78 4.05 0.04 54.56 234.12 187.1 0.02 23.41 4.31 751.83 4510.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.03 0.3 1.4 0.72 н/д н/д 0.0 0.0 4.72 0.01 0.0 0.11 7.3 43.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.2 0.6 3.4 0.1 0.2 0.0 0.0 2.0 0.1 0.0 0.1 6.8 40.8
Calcium (mg) 4.888 14.553 4.724 0.859 7.59 27.8 1.564 3.191 2.373 14.4 61.52 3.94 6.804 3.456 157.66 945.96
Iron (mg) 0.35 5.59 0.04 0.06 0.07 1.43 0.06 0.07 0.01 0.41 1.92 0.11 0.73 0.07 10.93 65.58
Magnesium (mg) 1.922 66.942 0.653 1.631 3.3 17.0 0.174 1.485 3.56 4.8 21.83 0.675 6.426 0.96 131.357 788.142
Phosphorus (mg) 2.62 585.019 3.993 2.662 9.57 30.3 0.478 1.841 8.307 31.2 37.706 0.5 59.724 1.776 775.694 4654.164
Potassium (mg) 9.387 960.479 10.466 18.461 48.18 191.6 4.908 5.702 16.02 129.6 373.086 4.173 102.06 13.248 1887.369 11324.214
Sodium (mg) 0.882 229.933 0.444 0.086 1.32 101.0 17.243 0.158 2.373 782.4 283.784 0.038 25.326 0.768 1445.753 8674.518
Zinc (mg) 0.03 12.54 0.03 0.02 0.06 0.27 0.0 0.02 0.01 0.0 0.28 0.01 1.58 0.02 14.86 89.16
Copper (mg) 0.005 0.233 0.008 0.011 0.013 0.043 н/д 0.004 0.006 0.0 0.139 0.002 0.023 0.004 0.491 2.946
Manganese (mg) 0.017 0.029 0.044 0.021 0.043 0.217 н/д 0.009 0.006 0.024 0.159 0.012 0.004 0.008 0.592 3.552
Selenium (mcg) 0.0 47.7 0.4 0.0 0.2 0.6 0.0 0.1 0.4 1.7 0.2 0.0 5.7 0.0 57.0 342.0
Vitamin A, IU (IU) 6.668 0.0 0.235 68.607 0.66 2965.0 5.473 0.0 0.0 0.0 232.187 17.258 0.0 47.856 3343.942 20063.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.336 0.0 0.0 3.435 0.0 148.3 0.261 0.0 0.0 0.0 11.907 0.863 0.0 2.4 167.501 1005.006
Beta Carotene (mcg) 4.001 0.0 0.131 39.069 0.33 1500.0 н/д н/д 0.0 0.0 138.915 10.28 0.0 28.704 1721.429 10328.574
Vitamin E (mg) 0.02 0.93 0.0 0.04 0.01 2.91 н/д н/д 0.0 0.0 1.35 0.05 0.15 0.03 5.48 32.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2.1 н/д н/д 0.0 0.0 5491.112 0.0 0.0 0.0 5493.212 32959.272
Lutein + zeaxanthin (mcg) 2.352 0.0 0.418 42.246 1.32 31.0 н/д н/д 0.0 0.0 170.667 2.155 0.0 54.576 304.734 1828.404
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.04 н/д н/д 0.0 н/д 0.02 0.03 н/д н/д 0.09 0.54
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.31 н/д н/д 0.0 н/д 0.1 0.05 н/д н/д 0.46 2.76
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.03 н/д н/д 0.0 н/д 0.0 0.01 н/д н/д 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.8 3.8 2.4 6.4 1.5 0.1 0.0 0.0 18.5 0.1 0.0 0.9 34.6 207.6
Thiamin (mg) 0.003 0.291 0.005 0.012 0.017 0.035 0.0 0.001 0.006 0.0 0.099 0.001 0.015 0.003 0.489 2.934
Riboflavin (mg) 0.002 0.495 0.003 0.005 0.01 0.079 0.001 0.001 0.018 0.048 0.119 0.001 0.057 0.004 0.842 5.052
Niacin (mg) 0.024 11.468 0.018 0.096 0.04 0.789 0.027 0.01 0.303 1.872 1.409 0.016 1.599 0.025 17.695 106.17
Pantothenic acid (mg) н/д 1.019 0.016 0.02 0.04 н/д 0.003 н/д 0.024 0.048 0.238 н/д 0.189 0.004 1.6 9.6
Vitamin B-6 (mg) 0.002 1.222 0.032 0.044 0.04 0.367 0.005 н/д 0.03 0.024 0.218 0.003 0.121 0.003 2.112 12.672
Folate (mcg) 0.053 20.374 0.078 4.036 6.27 10.0 2.345 0.0 3.56 4.8 15.876 0.685 2.646 3.072 73.795 442.77
Vitamin B-12 (mcg) 0.0 7.07 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.17 0.0 0.0 0.81 0.0 8.06 48.36
Choline (mg) 0.1 251.8 0.6 0.6 2.0 6.7 н/д н/д 6.0 7.0 13.9 0.1 21.3 0.3 310.3 1861.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.669 0.002 0.002 0.003 н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.03 0.001 0.728 4.368
Threonine (g) н/д 2.649 0.004 0.004 0.007 н/д 0.001 н/д 0.0 н/д 0.079 н/д 0.249 0.003 2.997 17.982
Isoleucine (g) н/д 2.707 0.006 0.003 0.003 н/д 0.001 н/д 0.0 н/д 0.04 н/д 0.287 0.004 3.051 18.306
Leucine (g) н/д 4.773 0.008 0.006 0.01 н/д 0.002 н/д 0.0 н/д 0.06 н/д 0.507 0.005 5.37 32.22
Lysine (g) н/д 5.006 0.007 0.005 0.013 н/д 0.001 н/д 0.0 н/д 0.06 н/д 0.537 0.004 5.633 33.798
Methionine (g) н/д 1.543 0.002 0.002 0.0 н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.166 0.001 1.734 10.404
Cystine (g) н/д 0.669 0.002 0.003 0.0 н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.064 н/д 0.758 4.548
Phenylalanine (g) н/д 2.358 0.005 0.003 0.01 н/д 0.001 н/д 0.0 н/д 0.06 н/д 0.257 0.003 2.696 16.176
Tyrosine (g) н/д 2.037 0.002 0.003 0.003 н/д 0.001 н/д 0.0 н/д 0.04 н/д 0.197 0.002 2.285 13.71
Valine (g) н/д 2.94 0.008 0.005 0.007 н/д 0.001 н/д 0.0 н/д 0.04 н/д 0.321 0.004 3.325 19.95
Arginine (g) н/д 3.813 0.016 0.005 0.033 н/д 0.001 н/д 0.0 н/д 0.04 н/д 0.427 0.006 4.342 26.052
Histidine (g) н/д 2.066 0.003 0.003 0.003 н/д 0.0 н/д 0.0 н/д 0.04 н/д 0.208 0.001 2.325 13.95
Alanine (g) н/д 3.638 0.003 0.005 0.007 н/д 0.001 н/д 0.006 н/д 0.06 н/д 0.412 0.004 4.136 24.816
Aspartic acid (g) н/д 5.501 0.013 0.016 0.03 н/д 0.004 н/д 0.012 н/д 0.318 н/д 0.586 0.008 6.488 38.928
Glutamic acid (g) н/д 9.052 0.021 0.015 0.086 н/д 0.004 н/д 0.03 н/д 0.953 н/д 0.968 0.018 11.147 66.882
Glycine (g) н/д 3.289 0.005 0.004 0.01 н/д 0.001 н/д 0.006 н/д 0.04 н/д 0.465 0.004 3.825 22.95
Proline (g) н/д 2.678 0.003 0.005 0.003 н/д 0.001 н/д 0.024 н/д 0.04 н/д 0.344 0.006 3.103 18.618
Serine (g) н/д 2.299 0.005 0.004 0.007 н/д 0.001 н/д 0.0 н/д 0.06 н/д 0.265 0.004 2.644 15.864
Cholesterol (mg) 0.0 180.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.838 0.0 207.292 1243.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.465 н/д 0.465 2.79
Saturated Fat (g) 0.008 7.538 0.002 0.005 0.013 0.295 0.001 0.004 0.0 0.264 0.04 0.007 2.899 0.001 11.079 66.474
Phytosterols (mg) 0.357 н/д н/д н/д 4.95 8.3 н/д 0.207 н/д н/д н/д 0.508 н/д н/д 14.322 85.932
Monounsaturated Fat (g) 0.074 10.07 0.0 0.003 0.003 0.357 0.001 0.061 0.0 0.216 0.04 0.002 3.311 0.001 14.139 84.834
Polyunsaturated (g) 0.017 0.669 0.007 0.027 0.007 0.746 0.007 0.008 0.0 0.024 0.099 0.013 0.197 0.003 1.824 10.944