Рецепт Blue Ribbon Cheesecake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12
graham cracker
29.57g
butter
9.46g
sugar
3.15g
cream cheese
56.7g
sugar
16.67g
eggs
12.32g
vanilla
0.35g
butter
9.46g
Всего в порции Всего в рецепте
Protein (g) 2.07 0.08 0.0 3.36 0.0 1.55 0.0 0.08 7.14 85.68
Total Fat (g) 2.96 7.67 0.0 19.41 0.0 1.22 0.0 7.67 38.94 467.28
Carbohydrates (g) 22.53 0.01 3.15 2.31 16.66 0.09 0.04 0.01 44.81 537.72
Ash (g) 0.83 0.2 0.0 0.75 0.0 0.11 0.0 0.2 2.08 24.96
Calories (kcal) 125.391 67.816 12.191 193.914 64.5 17.618 1.008 67.816 550.254 6603.048
Starch (g) н/д н/д н/д 0.2 н/д н/д н/д н/д 0.2 2.4
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 1.82 н/д 0.01 н/д н/д 1.83 21.96
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.06 1.5 0.0 30.87 0.01 9.34 0.18 1.5 44.47 533.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 0.01 3.15 1.82 16.65 0.09 0.04 0.01 28.57 342.84
Galactose (g) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 23.363 2.27 0.032 55.566 0.167 6.53 0.039 2.27 90.235 1082.82
Iron (mg) 1.22 0.0 0.0 0.22 0.0 0.23 0.0 0.0 1.67 20.04
Magnesium (mg) 17.448 0.189 0.0 5.103 0.0 1.478 0.042 0.189 24.45 293.4
Phosphorus (mg) 59.738 2.27 0.0 60.102 0.0 23.531 0.021 2.27 147.932 1775.184
Potassium (mg) 52.345 2.27 0.063 78.246 0.333 16.509 0.518 2.27 152.554 1830.648
Sodium (mg) 194.888 54.48 0.0 182.007 0.0 17.248 0.032 54.48 503.135 6037.62
Zinc (mg) 0.57 0.01 0.0 0.29 0.0 0.14 0.0 0.01 1.02 12.24
Copper (mg) 0.009 0.0 0.0 0.011 0.0 0.012 0.0 0.0 0.033 0.396
Manganese (mg) н/д 0.0 0.0 0.006 0.0 0.005 0.001 0.0 0.011 0.132
Selenium (mcg) н/д 0.1 0.0 1.4 0.1 3.9 0.0 0.1 5.6 67.2
Vitamin A, IU (IU) 0.0 236.364 0.0 717.255 0.0 59.998 0.0 236.364 1249.981 14999.772
Retinol (mcg) н/д 63.465 0.0 203.553 0.0 17.125 0.0 63.465 347.609 4171.308
Vitamin A, RAE (mcg_RAE) н/д 64.695 0.0 205.254 0.0 17.248 0.0 64.695 351.892 4222.704
Beta Carotene (mcg) н/д 14.944 0.0 23.247 0.0 1.232 0.0 14.944 54.367 652.404
Vitamin E (mg) н/д 0.22 0.0 0.37 0.0 0.12 0.0 0.22 0.93 11.16
Vitamin D (IU) н/д 5.297 н/д н/д н/д 4.312 н/д 5.297 14.905 178.86
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 40.779 0.0 0.0 40.779 489.348
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д 0.06 н/д 0.0 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.068 0.001 0.0 0.011 0.0 0.009 0.0 0.001 0.09 1.08
Riboflavin (mg) 0.071 0.003 0.001 0.074 0.003 0.059 0.0 0.003 0.214 2.568
Niacin (mg) 1.118 0.004 0.0 0.085 0.0 0.009 0.002 0.004 1.221 14.652
Pantothenic acid (mg) н/д 0.01 0.0 0.323 0.0 0.177 0.0 0.01 0.522 6.264
Vitamin B-6 (mg) 0.03 0.0 0.0 0.023 0.0 0.017 0.0 0.0 0.07 0.84
Folate (mcg) 13.604 0.284 0.0 6.237 0.0 5.79 0.0 0.284 26.199 314.388
Vitamin B-12 (mcg) н/д 0.02 0.0 0.14 0.0 0.16 0.0 0.02 0.33 3.96
Choline (mg) н/д 1.8 0.0 15.4 0.0 30.9 н/д 1.8 49.9 598.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.04 н/д 0.021 н/д 0.001 0.063 0.756
Threonine (g) н/д 0.004 н/д 0.13 н/д 0.069 н/д 0.004 0.207 2.484
Isoleucine (g) н/д 0.005 н/д 0.181 н/д 0.083 н/д 0.005 0.273 3.276
Leucine (g) н/д 0.008 н/д 0.374 н/д 0.134 н/д 0.008 0.524 6.288
Lysine (g) н/д 0.007 н/д 0.323 н/д 0.112 н/д 0.007 0.449 5.388
Methionine (g) н/д 0.002 н/д 0.108 н/д 0.047 н/д 0.002 0.158 1.896
Cystine (g) н/д 0.001 н/д 0.023 н/д 0.033 н/д 0.001 0.058 0.696
Phenylalanine (g) н/д 0.004 н/д 0.164 н/д 0.084 н/д 0.004 0.256 3.072
Tyrosine (g) н/д 0.004 н/д 0.17 н/д 0.062 н/д 0.004 0.239 2.868
Valine (g) н/д 0.006 н/д 0.227 н/д 0.106 н/д 0.006 0.344 4.128
Arginine (g) н/д 0.003 н/д 0.136 н/д 0.101 н/д 0.003 0.243 2.916
Histidine (g) н/д 0.002 н/д 0.102 н/д 0.038 н/д 0.002 0.144 1.728
Alanine (g) н/д 0.003 н/д 0.102 н/д 0.091 н/д 0.003 0.199 2.388
Aspartic acid (g) н/д 0.006 н/д 0.289 н/д 0.164 н/д 0.006 0.464 5.568
Glutamic acid (g) н/д 0.017 н/д 0.737 н/д 0.207 н/д 0.017 0.978 11.736
Glycine (g) н/д 0.002 н/д 0.079 н/д 0.053 н/д 0.002 0.136 1.632
Proline (g) н/д 0.008 н/д 0.38 н/д 0.063 н/д 0.008 0.458 5.496
Serine (g) н/д 0.005 н/д 0.21 н/д 0.12 н/д 0.005 0.339 4.068
Cholesterol (mg) 0.0 20.335 0.0 62.37 0.0 52.114 0.0 20.335 155.154 1861.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.461 4.859 0.0 10.937 0.0 0.382 0.0 4.859 21.498 257.976
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.065 1.988 0.0 4.888 0.0 0.469 0.0 1.988 10.398 124.776
Polyunsaturated (g) 0.136 0.288 0.0 0.816 0.0 0.168 0.0 0.288 1.695 20.34