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Рецепт Blue Grass Chili Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
134.68g 		pears
80.1g 		peaches
72.0g 		onions
49.5g 		peppers
16.26g 		peppers
40.66g 		peppers
16.26g 		cider vinegar
39.83g 		salt
3.0g 		sugar
66.67g 		Всего в порции Всего в рецепте
Protein (g) 1.19 0.3 0.66 0.54 0.16 0.35 0.16 0.0 0.0 0.0 3.36 40.32
Total Fat (g) 0.27 0.1 0.18 0.05 0.05 0.07 0.05 0.0 0.0 0.0 0.76 9.12
Carbohydrates (g) 5.28 12.38 6.87 4.62 0.98 1.89 0.98 0.37 0.0 66.65 100.03 1200.36
Ash (g) 0.67 0.26 0.31 0.17 0.08 0.17 0.08 0.07 2.99 0.0 4.81 57.72
Calories (kcal) 24.242 46.458 28.08 19.8 5.042 8.132 5.042 8.365 0.0 258.0 403.16 4837.92
Starch (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.62 3.43 0.49 0.0 0.04 0.0 0.0 н/д н/д 4.59 55.08
Glucose (dextrose) (g) 1.68 2.21 1.4 0.98 0.32 0.47 0.32 0.04 н/д н/д 7.42 89.04
Fructose (g) 1.85 4.99 1.1 0.64 0.37 0.46 0.37 0.12 н/д н/д 9.89 118.68
Lactose (g) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.12
Maltose (g) 0.0 0.01 0.06 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.27 67.05 63.99 44.11 15.0 38.17 15.0 37.37 0.01 0.02 407.98 4895.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.54 7.85 6.04 2.1 0.68 0.98 0.68 0.16 0.0 66.61 88.64 1063.68
Galactose (g) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.04 0.48
Dietary Fiber (g) 1.6 2.5 1.1 0.8 0.3 0.7 0.3 0.0 0.0 0.0 7.4 88.8
Calcium (mg) 13.468 7.209 4.32 11.385 1.138 4.066 1.138 2.788 0.72 0.667 46.9 562.8
Iron (mg) 0.36 0.14 0.18 0.1 0.07 0.14 0.07 0.08 0.01 0.01 1.16 13.92
Magnesium (mg) 14.815 5.607 6.48 4.95 1.952 4.066 1.952 1.992 0.03 0.0 41.842 502.104
Phosphorus (mg) 32.323 8.811 14.4 14.355 4.228 8.132 4.228 3.187 0.0 0.0 89.664 1075.968
Potassium (mg) 319.192 95.319 136.8 72.27 34.316 71.152 34.316 29.078 0.24 1.333 794.016 9528.192
Sodium (mg) 6.734 0.801 0.0 1.98 0.651 1.22 0.651 1.992 1162.74 0.0 1176.767 14121.204
Zinc (mg) 0.23 0.08 0.12 0.08 0.04 0.05 0.04 0.02 0.0 0.0 0.67 8.04
Copper (mg) 0.081 0.064 0.05 0.02 0.003 0.028 0.003 0.004 0.001 0.0 0.255 3.06
Manganese (mg) 0.148 0.04 0.043 0.064 0.018 0.049 0.018 0.1 0.003 0.0 0.483 5.796
Selenium (mcg) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.9 10.8
Vitamin A, IU (IU) 1121.884 18.423 234.72 0.99 509.205 150.436 509.205 0.0 0.0 0.0 2544.863 30538.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 0.801 11.52 0.0 25.533 7.319 25.533 0.0 0.0 0.0 127.272 1527.264
Beta Carotene (mcg) 604.713 10.413 116.64 0.495 264.117 84.569 264.117 0.0 0.0 0.0 1345.064 16140.768
Vitamin E (mg) 0.73 0.1 0.53 0.01 0.26 0.15 0.26 0.0 0.0 0.0 2.02 24.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3465.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3465.316 41583.792
Lutein + zeaxanthin (mcg) 165.656 36.045 65.52 1.98 8.294 138.645 8.294 0.0 0.0 0.0 424.435 5093.22
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.16 0.02 0.01 0.0 0.02 0.0 0.02 н/д н/д н/д 0.25 3.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 17.1 3.4 4.8 3.7 20.8 32.7 20.8 0.0 0.0 0.0 103.1 1237.2
Thiamin (mg) 0.054 0.008 0.014 0.025 0.008 0.024 0.008 0.0 0.0 0.0 0.142 1.704
Riboflavin (mg) 0.027 0.024 0.022 0.015 0.015 0.012 0.015 0.0 0.0 0.013 0.142 1.704
Niacin (mg) 0.795 0.128 0.583 0.059 0.159 0.195 0.159 0.0 0.0 0.0 2.079 24.948
Pantothenic acid (mg) 0.121 0.04 0.108 0.059 0.052 0.041 0.052 0.0 0.0 0.0 0.473 5.676
Vitamin B-6 (mg) 0.108 0.024 0.022 0.059 0.047 0.089 0.047 0.0 0.0 0.0 0.397 4.764
Folate (mcg) 20.202 5.607 2.88 9.405 7.481 4.066 7.481 0.0 0.0 0.0 57.122 685.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.0 4.1 4.4 3.0 0.9 2.2 0.9 0.0 0.0 0.0 24.6 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 0.007 0.005 0.002 0.004 0.002 0.0 0.0 н/д 0.033 0.396
Threonine (g) 0.04 0.008 0.014 0.01 0.007 0.016 0.007 0.0 0.0 н/д 0.102 1.224
Isoleucine (g) 0.027 0.008 0.014 0.005 0.003 0.008 0.003 0.0 0.0 н/д 0.069 0.828
Leucine (g) 0.04 0.016 0.022 0.015 0.007 0.016 0.007 0.0 0.0 н/д 0.122 1.464
Lysine (g) 0.04 0.016 0.022 0.02 0.007 0.016 0.007 0.0 0.0 н/д 0.127 1.524
Methionine (g) 0.013 0.0 0.007 0.0 0.002 0.004 0.002 0.0 0.0 н/д 0.028 0.336
Cystine (g) 0.013 0.0 0.007 0.0 0.003 0.004 0.003 0.0 0.0 н/д 0.031 0.372
Phenylalanine (g) 0.094 0.008 0.014 0.015 0.008 0.037 0.008 0.0 0.0 н/д 0.184 2.208
Tyrosine (g) 0.013 0.0 0.007 0.005 0.002 0.004 0.002 0.0 0.0 н/д 0.033 0.396
Valine (g) 0.027 0.016 0.014 0.01 0.005 0.016 0.005 0.0 0.0 н/д 0.093 1.116
Arginine (g) 0.027 0.008 0.014 0.05 0.007 0.012 0.007 0.0 0.0 н/д 0.124 1.488
Histidine (g) 0.013 0.0 0.007 0.005 0.003 0.004 0.003 0.0 0.0 н/д 0.036 0.432
Alanine (g) 0.04 0.008 0.022 0.01 0.005 0.016 0.005 0.0 0.0 н/д 0.106 1.272
Aspartic acid (g) 0.189 0.088 0.302 0.045 0.046 0.085 0.046 0.0 0.0 н/д 0.8 9.6
Glutamic acid (g) 0.579 0.024 0.043 0.129 0.034 0.077 0.034 0.0 0.0 н/д 0.921 11.052
Glycine (g) 0.027 0.008 0.014 0.015 0.005 0.012 0.005 0.0 0.0 н/д 0.086 1.032
Proline (g) 0.027 0.016 0.014 0.005 0.003 0.008 0.003 0.0 0.0 н/д 0.077 0.924
Serine (g) 0.04 0.016 0.022 0.01 0.008 0.02 0.008 0.0 0.0 н/д 0.125 1.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.008 0.014 0.02 0.005 0.024 0.005 0.0 0.0 0.0 0.117 1.404
Phytosterols (mg) 9.428 6.408 7.2 7.425 н/д 3.659 н/д 0.0 0.0 н/д 34.12 409.44
Monounsaturated Fat (g) 0.04 0.024 0.05 0.005 0.0 0.004 0.0 0.0 0.0 0.0 0.124 1.488
Polyunsaturated (g) 0.108 0.024 0.065 0.01 0.011 0.024 0.011 0.0 0.0 0.0 0.254 3.048