CookEatShare также доступен на языке: English
Закрыть

Рецепт Blue Cornbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. AM Blue Cornmeal
1/2 c. AM Barley Flour or possibly any flour
1 1/2 tsp Non-alum baking pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sea salt
1.5g
honey
21.0g
egg
44.0g
water
237.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 5.54 0.0 5.6 5.6
Total Fat (g) 0.0 0.0 4.37 0.0 4.37 4.37
Carbohydrates (g) 0.0 17.3 0.34 0.0 17.64 17.64
Ash (g) 1.5 0.04 0.38 0.24 2.15 2.15
Calories (kcal) 0.0 63.84 62.92 0.0 126.76 126.76
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 0.05 н/д 0.24 0.24
Glucose (dextrose) (g) н/д 7.51 0.09 н/д 7.6 7.6
Fructose (g) н/д 8.6 0.05 н/д 8.65 8.65
Lactose (g) н/д н/д 0.05 н/д 0.05 0.05
Maltose (g) н/д 0.3 0.05 н/д 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.59 33.37 236.76 273.73 273.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.25 0.34 0.0 17.58 17.58
Galactose (g) н/д 0.65 0.05 н/д 0.7 0.7
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.36 1.26 23.32 7.11 32.05 32.05
Iron (mg) 0.0 0.09 0.81 0.0 0.9 0.9
Magnesium (mg) 0.015 0.42 5.28 2.37 8.085 8.085
Phosphorus (mg) 0.0 0.84 84.04 0.0 84.88 84.88
Potassium (mg) 0.12 10.92 58.96 0.0 70.0 70.0
Sodium (mg) 581.37 0.84 61.6 9.48 653.29 653.29
Zinc (mg) 0.0 0.05 0.49 0.02 0.56 0.56
Copper (mg) 0.0 0.008 0.044 0.024 0.077 0.077
Manganese (mg) 0.002 0.017 0.018 0.0 0.036 0.036
Selenium (mcg) 0.0 0.2 13.9 0.0 14.1 14.1
Vitamin A, IU (IU) 0.0 0.0 214.28 0.0 214.28 214.28
Retinol (mcg) 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 4.4 4.4
Vitamin E (mg) 0.0 0.0 0.43 0.0 0.43 0.43
Vitamin D (IU) н/д н/д 15.4 0.0 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.22 н/д 0.22 0.22
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.031 0.0 0.031 0.031
Riboflavin (mg) 0.0 0.008 0.211 0.0 0.22 0.22
Niacin (mg) 0.0 0.025 0.031 0.0 0.056 0.056
Pantothenic acid (mg) 0.0 0.015 0.634 0.0 0.648 0.648
Vitamin B-6 (mg) 0.0 0.004 0.062 0.0 0.066 0.066
Folate (mcg) 0.0 0.42 20.68 0.0 21.1 21.1
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 0.0 0.5 110.5 0.0 110.9 110.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.075 н/д 0.075 0.075
Threonine (g) 0.0 0.0 0.246 н/д 0.246 0.246
Isoleucine (g) 0.0 0.002 0.295 н/д 0.297 0.297
Leucine (g) 0.0 0.002 0.48 н/д 0.482 0.482
Lysine (g) 0.0 0.002 0.4 н/д 0.403 0.403
Methionine (g) 0.0 0.0 0.167 н/д 0.167 0.167
Cystine (g) 0.0 0.0 0.119 н/д 0.119 0.119
Phenylalanine (g) 0.0 0.002 0.299 н/д 0.301 0.301
Tyrosine (g) 0.0 0.002 0.22 н/д 0.222 0.222
Valine (g) 0.0 0.002 0.378 н/д 0.381 0.381
Arginine (g) 0.0 0.002 0.361 н/д 0.363 0.363
Histidine (g) 0.0 0.0 0.136 н/д 0.136 0.136
Alanine (g) 0.0 0.002 0.326 н/д 0.328 0.328
Aspartic acid (g) 0.0 0.006 0.585 н/д 0.592 0.592
Glutamic acid (g) 0.0 0.004 0.739 н/д 0.743 0.743
Glycine (g) 0.0 0.002 0.189 н/д 0.191 0.191
Proline (g) 0.0 0.019 0.224 н/д 0.243 0.243
Serine (g) 0.0 0.002 0.427 н/д 0.429 0.429
Cholesterol (mg) 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.364 0.0 1.364 1.364
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.676 0.0 1.676 1.676
Polyunsaturated (g) 0.0 0.0 0.598 0.0 0.598 0.598