Рецепт Blue Cheese, Walnut, Celery And Anya Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	walnut 11.25g	celery 8.9g	parsley 0.9g	gorgonzola 37.5g	wine vinegar 7.45g	sugar 1.05g	Всего в порции	Всего в рецепте
Protein (g)	1.71	0.06	0.03	8.03	0.0	0.0	9.83	39.32
Total Fat (g)	7.34	0.02	0.01	10.78	0.0	0.0	18.14	72.56
Carbohydrates (g)	1.54	0.26	0.06	0.88	0.02	1.05	3.81	15.24
Ash (g)	0.2	0.07	0.02	1.92	0.01	0.0	2.22	8.88
Calories (kcal)	73.575	1.424	0.325	132.375	1.416	4.064	213.178	852.712
Starch (g)	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	0.27	0.01	н/д	н/д	н/д	н/д	0.28	1.12
Glucose (dextrose) (g)	0.01	0.05	н/д	н/д	н/д	н/д	0.06	0.24
Fructose (g)	0.01	0.05	н/д	н/д	н/д	н/д	0.06	0.24
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.46	8.49	0.79	15.9	7.04	0.0	32.68	130.72
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.29	0.16	0.01	0.19	0.0	1.05	1.7	6.8
Galactose (g)	н/д	0.06	н/д	н/д	н/д	н/д	0.06	0.24
Dietary Fiber (g)	0.8	0.1	0.0	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	11.025	3.56	1.245	198.0	0.447	0.011	214.288	857.152
Iron (mg)	0.33	0.02	0.06	0.12	0.03	0.0	0.55	2.2
Magnesium (mg)	17.775	0.979	0.451	8.625	0.298	0.0	28.128	112.512
Phosphorus (mg)	38.925	2.136	0.523	145.125	0.596	0.0	187.305	749.22
Potassium (mg)	49.613	23.14	5.0	96.0	2.906	0.021	176.679	706.716
Sodium (mg)	0.225	7.12	0.505	523.125	0.596	0.0	531.571	2126.284
Zinc (mg)	0.35	0.01	0.01	1.0	0.0	0.0	1.37	5.48
Copper (mg)	0.179	0.004	0.001	0.015	0.001	0.0	0.2	0.8
Manganese (mg)	0.384	0.009	0.001	0.004	0.004	0.0	0.401	1.604
Selenium (mcg)	0.6	0.0	0.0	5.4	н/д	0.0	6.0	24.0
Vitamin A, IU (IU)	2.25	39.961	76.027	286.125	0.0	0.0	404.363	1617.452
Retinol (mcg)	0.0	0.0	0.0	72.0	н/д	0.0	72.0	288.0
Vitamin A, RAE (mcg_RAE)	0.113	1.958	3.8	74.25	0.0	0.0	80.12	320.48
Beta Carotene (mcg)	1.35	24.03	45.612	27.75	н/д	0.0	98.742	394.968
Vitamin E (mg)	0.08	0.02	0.01	0.09	н/д	0.0	0.2	0.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.013	25.187	50.188	0.0	н/д	0.0	76.388	305.552
Tocopherol, beta (mg)	0.02	0.0	0.0	н/д	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	2.34	0.0	0.0	н/д	н/д	н/д	2.35	9.4
Tocopherol, delta (mg)	0.21	0.0	0.0	н/д	н/д	н/д	0.21	0.84
Vitamin C (mg)	0.1	0.3	1.2	0.0	0.0	0.0	1.7	6.8
Thiamin (mg)	0.038	0.002	0.001	0.011	н/д	0.0	0.052	0.208
Riboflavin (mg)	0.017	0.005	0.001	0.143	н/д	0.0	0.166	0.664
Niacin (mg)	0.127	0.028	0.012	0.383	н/д	0.0	0.55	2.2
Pantothenic acid (mg)	0.064	0.022	0.004	0.649	н/д	0.0	0.739	2.956
Vitamin B-6 (mg)	0.061	0.006	0.001	0.064	н/д	0.0	0.132	0.528
Folate (mcg)	11.025	3.204	1.372	13.5	н/д	0.0	29.101	116.404
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.46	н/д	0.0	0.46	1.84
Choline (mg)	4.4	0.5	0.1	5.8	н/д	0.0	10.8	43.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.019	0.001	0.0	0.116	н/д	н/д	0.137	0.548
Threonine (g)	0.068	0.002	0.001	0.296	н/д	н/д	0.367	1.468
Isoleucine (g)	0.071	0.002	0.001	0.42	н/д	н/д	0.494	1.976
Leucine (g)	0.132	0.003	0.002	0.72	н/д	н/д	0.856	3.424
Lysine (g)	0.047	0.003	0.002	0.694	н/д	н/д	0.745	2.98
Methionine (g)	0.027	0.001	0.0	0.218	н/д	н/д	0.246	0.984
Cystine (g)	0.024	0.0	0.0	0.041	н/д	н/д	0.065	0.26
Phenylalanine (g)	0.08	0.002	0.001	0.409	н/д	н/д	0.492	1.968
Tyrosine (g)	0.046	0.001	0.001	0.488	н/д	н/д	0.535	2.14
Valine (g)	0.084	0.003	0.002	0.585	н/д	н/д	0.674	2.696
Arginine (g)	0.257	0.002	0.001	0.266	н/д	н/д	0.526	2.104
Histidine (g)	0.044	0.001	0.001	0.285	н/д	н/д	0.33	1.32
Alanine (g)	0.079	0.002	0.002	0.24	н/д	н/д	0.322	1.288
Aspartic acid (g)	0.206	0.011	0.003	0.54	н/д	н/д	0.759	3.036
Glutamic acid (g)	0.317	0.008	0.002	1.943	н/д	н/д	2.27	9.08
Glycine (g)	0.092	0.002	0.001	0.154	н/д	н/д	0.249	0.996
Proline (g)	0.08	0.002	0.002	0.788	н/д	н/д	0.871	3.484
Serine (g)	0.105	0.002	0.001	0.42	н/д	н/д	0.528	2.112
Cholesterol (mg)	0.0	0.0	0.0	28.125	н/д	0.0	28.125	112.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.69	0.004	0.001	7.001	0.0	0.0	7.696	30.784
Phytosterols (mg)	8.1	0.534	0.045	н/д	н/д	н/д	8.679	34.716
Monounsaturated Fat (g)	1.005	0.003	0.003	2.918	н/д	0.0	3.928	15.712
Polyunsaturated (g)	5.307	0.007	0.001	0.3	н/д	0.0	5.615	22.46