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Рецепт Blue Cheese Vinaigrette - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		safflower oil
54.5g 		blue cheese
56.7g 		cider vinegar
59.75g 		garlic salt
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 12.13 0.0 0.24 12.37 24.74
Total Fat (g) 54.5 16.3 0.0 0.01 70.81 141.62
Carbohydrates (g) 0.0 1.33 0.56 1.02 2.9 5.8
Ash (g) 0.0 2.9 0.1 0.05 3.05 6.1
Calories (kcal) 481.78 200.151 12.548 4.648 699.127 1398.254
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.06 н/д 0.06 0.12
Fructose (g) н/д н/д 0.18 н/д 0.18 0.36
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 24.05 56.05 0.09 80.19 160.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 0.24 0.34 0.86 1.72
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 0.0 299.376 4.183 1.12 304.679 609.358
Iron (mg) 0.0 0.18 0.12 0.04 0.33 0.66
Magnesium (mg) 0.0 13.041 2.988 0.812 16.841 33.682
Phosphorus (mg) 0.0 219.429 4.78 5.838 230.047 460.094
Potassium (mg) 0.0 145.152 43.618 15.414 204.184 408.368
Sodium (mg) 0.0 790.965 2.988 0.364 794.317 1588.634
Zinc (mg) 0.0 1.51 0.02 0.04 1.57 3.14
Copper (mg) 0.0 0.023 0.006 0.002 0.031 0.062
Manganese (mg) 0.0 0.006 0.149 0.008 0.163 0.326
Selenium (mcg) 0.0 8.2 0.1 0.5 8.8 17.6
Vitamin A, IU (IU) 0.0 432.621 0.0 0.0 432.621 865.242
Retinol (mcg) 0.0 108.864 0.0 0.0 108.864 217.728
Vitamin A, RAE (mcg_RAE) 0.0 112.266 0.0 0.0 112.266 224.532
Beta Carotene (mcg) 0.0 41.958 0.0 0.0 41.958 83.916
Vitamin E (mg) 18.58 0.14 0.0 0.01 18.74 37.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.3 0.6
Thiamin (mg) 0.0 0.017 0.0 0.007 0.024 0.048
Riboflavin (mg) 0.0 0.215 0.0 0.002 0.218 0.436
Niacin (mg) 0.0 0.578 0.0 0.01 0.588 1.176
Pantothenic acid (mg) 0.0 0.981 0.0 н/д 0.981 1.962
Vitamin B-6 (mg) 0.0 0.096 0.0 0.041 0.138 0.276
Folate (mcg) 0.0 20.412 0.0 0.028 20.44 40.88
Vitamin B-12 (mcg) 0.0 0.69 0.0 0.0 0.69 1.38
Choline (mg) 0.1 8.7 0.0 0.9 9.8 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.176 0.0 0.003 0.179 0.358
Threonine (g) 0.0 0.448 0.0 0.007 0.455 0.91
Isoleucine (g) 0.0 0.635 0.0 0.009 0.644 1.288
Leucine (g) 0.0 1.089 0.0 0.014 1.103 2.206
Lysine (g) 0.0 1.049 0.0 0.008 1.057 2.114
Methionine (g) 0.0 0.329 0.0 0.005 0.334 0.668
Cystine (g) 0.0 0.062 0.0 0.002 0.065 0.13
Phenylalanine (g) 0.0 0.618 0.0 0.007 0.625 1.25
Tyrosine (g) 0.0 0.737 0.0 0.003 0.74 1.48
Valine (g) 0.0 0.885 0.0 0.01 0.894 1.788
Arginine (g) 0.0 0.403 0.0 0.023 0.426 0.852
Histidine (g) 0.0 0.431 0.0 0.004 0.435 0.87
Alanine (g) 0.0 0.363 0.0 0.005 0.368 0.736
Aspartic acid (g) 0.0 0.816 0.0 0.018 0.835 1.67
Glutamic acid (g) 0.0 2.937 0.0 0.03 2.967 5.934
Glycine (g) 0.0 0.232 0.0 0.007 0.24 0.48
Proline (g) 0.0 1.191 0.0 0.004 1.194 2.388
Serine (g) 0.0 0.635 0.0 0.007 0.642 1.284
Cholesterol (mg) 0.0 42.525 0.0 0.0 42.525 85.05
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.379 10.586 0.0 0.002 13.967 27.934
Phytosterols (mg) 241.98 н/д 0.0 0.112 242.092 484.184
Monounsaturated Fat (g) 40.684 4.411 0.0 0.0 45.096 90.192
Polyunsaturated (g) 7.821 0.454 0.0 0.005 8.28 16.56