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Рецепт Blue Cheese Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. blue cheese salad dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
mushrooms
301.19g
cream cheese
85.05g
blue cheese salad dressing
0.0g
walnuts
6.58g
Всего в порции Всего в рецепте
Protein (g) 9.31 5.04 н/д 1.0 15.35 30.7
Total Fat (g) 1.02 29.12 н/д 4.29 34.44 68.88
Carbohydrates (g) 9.88 3.46 н/д 0.9 14.24 28.48
Ash (g) 2.56 1.12 н/д 0.12 3.8 7.6
Calories (kcal) 66.261 290.871 н/д 43.041 400.173 800.346
Starch (g) 0.0 0.3 н/д 0.0 0.3 0.6
Sucrose (g) 0.0 0.0 н/д 0.16 0.16 0.32
Glucose (dextrose) (g) 4.46 0.0 н/д 0.01 4.46 8.92
Fructose (g) 0.51 0.0 н/д 0.01 0.52 1.04
Lactose (g) 0.0 2.73 н/д 0.0 2.73 5.46
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 278.39 46.3 н/д 0.27 324.95 649.9
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.97 2.73 н/д 0.17 7.87 15.74
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 н/д 0.4 3.5 7.0
Calcium (mg) 9.036 83.349 н/д 6.45 98.834 197.668
Iron (mg) 1.51 0.32 н/д 0.19 2.02 4.04
Magnesium (mg) 27.107 7.655 н/д 10.398 45.16 90.32
Phosphorus (mg) 259.019 90.153 н/д 22.771 371.943 743.886
Potassium (mg) 957.768 117.369 н/д 29.023 1104.161 2208.322
Sodium (mg) 15.059 273.011 н/д 0.132 288.201 576.402
Zinc (mg) 1.57 0.43 н/д 0.2 2.2 4.4
Copper (mg) 0.964 0.017 н/д 0.105 1.085 2.17
Manganese (mg) 0.151 0.009 н/д 0.224 0.384 0.768
Selenium (mcg) 28.0 2.0 н/д 0.3 30.4 60.8
Vitamin A, IU (IU) 0.0 1075.883 н/д 1.316 1077.199 2154.398
Retinol (mcg) 0.0 305.33 н/д 0.0 305.33 610.66
Vitamin A, RAE (mcg_RAE) 0.0 307.881 н/д 0.066 307.947 615.894
Beta Carotene (mcg) 0.0 34.871 н/д 0.79 35.66 71.32
Vitamin E (mg) 0.03 0.55 н/д 0.05 0.63 1.26
Vitamin D (IU) 54.213 н/д н/д н/д 54.213 108.426
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.592 0.592 1.184
Tocopherol, beta (mg) 0.03 0.0 н/д 0.01 0.04 0.08
Tocopherol, gamma (mg) 0.03 0.03 н/д 1.37 1.44 2.88
Tocopherol, delta (mg) 0.03 0.0 н/д 0.12 0.15 0.3
Vitamin C (mg) 6.3 0.0 н/д 0.1 6.4 12.8
Thiamin (mg) 0.241 0.017 н/д 0.022 0.28 0.56
Riboflavin (mg) 1.205 0.111 н/д 0.01 1.325 2.65
Niacin (mg) 10.873 0.128 н/д 0.074 11.075 22.15
Pantothenic acid (mg) 4.518 0.485 н/д 0.038 5.04 10.08
Vitamin B-6 (mg) 0.301 0.034 н/д 0.036 0.371 0.742
Folate (mcg) 48.19 9.356 н/д 6.45 63.995 127.99
Vitamin B-12 (mcg) 0.12 0.21 н/д 0.0 0.33 0.66
Choline (mg) 52.1 23.1 н/д 2.6 77.8 155.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.12 0.06 н/д 0.011 0.191 0.382
Threonine (g) 0.331 0.196 н/д 0.039 0.566 1.132
Isoleucine (g) 0.241 0.272 н/д 0.041 0.555 1.11
Leucine (g) 0.361 0.561 н/д 0.077 1.0 2.0
Lysine (g) 0.331 0.485 н/д 0.028 0.844 1.688
Methionine (g) 0.09 0.162 н/д 0.016 0.268 0.536
Cystine (g) 0.03 0.034 н/д 0.014 0.078 0.156
Phenylalanine (g) 0.271 0.247 н/д 0.047 0.564 1.128
Tyrosine (g) 0.12 0.255 н/д 0.027 0.403 0.806
Valine (g) 0.693 0.34 н/д 0.049 1.082 2.164
Arginine (g) 0.241 0.204 н/д 0.15 0.595 1.19
Histidine (g) 0.181 0.153 н/д 0.026 0.359 0.718
Alanine (g) 0.602 0.153 н/д 0.046 0.802 1.604
Aspartic acid (g) 0.602 0.434 н/д 0.12 1.157 2.314
Glutamic acid (g) 1.024 1.106 н/д 0.186 2.315 4.63
Glycine (g) 0.271 0.119 н/д 0.054 0.444 0.888
Proline (g) 0.241 0.57 н/д 0.047 0.858 1.716
Serine (g) 0.271 0.315 н/д 0.061 0.647 1.294
Cholesterol (mg) 0.0 93.555 н/д 0.0 93.555 187.11
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 16.406 н/д 0.403 16.93 33.86
Phytosterols (mg) н/д н/д н/д 4.739 4.739 9.478
Monounsaturated Fat (g) 0.0 7.331 н/д 0.588 7.919 15.838
Polyunsaturated (g) 0.422 1.225 н/д 3.104 4.751 9.502