Рецепт Blue Cheese Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mushrooms
301.19g |
cream cheese
85.05g |
blue cheese salad dressing
0.0g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.31 | 5.04 | н/д | 1.0 | 15.35 | 30.7 |
Total Fat (g) | 1.02 | 29.12 | н/д | 4.29 | 34.44 | 68.88 |
Carbohydrates (g) | 9.88 | 3.46 | н/д | 0.9 | 14.24 | 28.48 |
Ash (g) | 2.56 | 1.12 | н/д | 0.12 | 3.8 | 7.6 |
Calories (kcal) | 66.261 | 290.871 | н/д | 43.041 | 400.173 | 800.346 |
Starch (g) | 0.0 | 0.3 | н/д | 0.0 | 0.3 | 0.6 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.16 | 0.16 | 0.32 |
Glucose (dextrose) (g) | 4.46 | 0.0 | н/д | 0.01 | 4.46 | 8.92 |
Fructose (g) | 0.51 | 0.0 | н/д | 0.01 | 0.52 | 1.04 |
Lactose (g) | 0.0 | 2.73 | н/д | 0.0 | 2.73 | 5.46 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 278.39 | 46.3 | н/д | 0.27 | 324.95 | 649.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.97 | 2.73 | н/д | 0.17 | 7.87 | 15.74 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.0 | н/д | 0.4 | 3.5 | 7.0 |
Calcium (mg) | 9.036 | 83.349 | н/д | 6.45 | 98.834 | 197.668 |
Iron (mg) | 1.51 | 0.32 | н/д | 0.19 | 2.02 | 4.04 |
Magnesium (mg) | 27.107 | 7.655 | н/д | 10.398 | 45.16 | 90.32 |
Phosphorus (mg) | 259.019 | 90.153 | н/д | 22.771 | 371.943 | 743.886 |
Potassium (mg) | 957.768 | 117.369 | н/д | 29.023 | 1104.161 | 2208.322 |
Sodium (mg) | 15.059 | 273.011 | н/д | 0.132 | 288.201 | 576.402 |
Zinc (mg) | 1.57 | 0.43 | н/д | 0.2 | 2.2 | 4.4 |
Copper (mg) | 0.964 | 0.017 | н/д | 0.105 | 1.085 | 2.17 |
Manganese (mg) | 0.151 | 0.009 | н/д | 0.224 | 0.384 | 0.768 |
Selenium (mcg) | 28.0 | 2.0 | н/д | 0.3 | 30.4 | 60.8 |
Vitamin A, IU (IU) | 0.0 | 1075.883 | н/д | 1.316 | 1077.199 | 2154.398 |
Retinol (mcg) | 0.0 | 305.33 | н/д | 0.0 | 305.33 | 610.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 307.881 | н/д | 0.066 | 307.947 | 615.894 |
Beta Carotene (mcg) | 0.0 | 34.871 | н/д | 0.79 | 35.66 | 71.32 |
Vitamin E (mg) | 0.03 | 0.55 | н/д | 0.05 | 0.63 | 1.26 |
Vitamin D (IU) | 54.213 | н/д | н/д | н/д | 54.213 | 108.426 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.592 | 0.592 | 1.184 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.01 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.03 | н/д | 1.37 | 1.44 | 2.88 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | 0.12 | 0.15 | 0.3 |
Vitamin C (mg) | 6.3 | 0.0 | н/д | 0.1 | 6.4 | 12.8 |
Thiamin (mg) | 0.241 | 0.017 | н/д | 0.022 | 0.28 | 0.56 |
Riboflavin (mg) | 1.205 | 0.111 | н/д | 0.01 | 1.325 | 2.65 |
Niacin (mg) | 10.873 | 0.128 | н/д | 0.074 | 11.075 | 22.15 |
Pantothenic acid (mg) | 4.518 | 0.485 | н/д | 0.038 | 5.04 | 10.08 |
Vitamin B-6 (mg) | 0.301 | 0.034 | н/д | 0.036 | 0.371 | 0.742 |
Folate (mcg) | 48.19 | 9.356 | н/д | 6.45 | 63.995 | 127.99 |
Vitamin B-12 (mcg) | 0.12 | 0.21 | н/д | 0.0 | 0.33 | 0.66 |
Choline (mg) | 52.1 | 23.1 | н/д | 2.6 | 77.8 | 155.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.12 | 0.06 | н/д | 0.011 | 0.191 | 0.382 |
Threonine (g) | 0.331 | 0.196 | н/д | 0.039 | 0.566 | 1.132 |
Isoleucine (g) | 0.241 | 0.272 | н/д | 0.041 | 0.555 | 1.11 |
Leucine (g) | 0.361 | 0.561 | н/д | 0.077 | 1.0 | 2.0 |
Lysine (g) | 0.331 | 0.485 | н/д | 0.028 | 0.844 | 1.688 |
Methionine (g) | 0.09 | 0.162 | н/д | 0.016 | 0.268 | 0.536 |
Cystine (g) | 0.03 | 0.034 | н/д | 0.014 | 0.078 | 0.156 |
Phenylalanine (g) | 0.271 | 0.247 | н/д | 0.047 | 0.564 | 1.128 |
Tyrosine (g) | 0.12 | 0.255 | н/д | 0.027 | 0.403 | 0.806 |
Valine (g) | 0.693 | 0.34 | н/д | 0.049 | 1.082 | 2.164 |
Arginine (g) | 0.241 | 0.204 | н/д | 0.15 | 0.595 | 1.19 |
Histidine (g) | 0.181 | 0.153 | н/д | 0.026 | 0.359 | 0.718 |
Alanine (g) | 0.602 | 0.153 | н/д | 0.046 | 0.802 | 1.604 |
Aspartic acid (g) | 0.602 | 0.434 | н/д | 0.12 | 1.157 | 2.314 |
Glutamic acid (g) | 1.024 | 1.106 | н/д | 0.186 | 2.315 | 4.63 |
Glycine (g) | 0.271 | 0.119 | н/д | 0.054 | 0.444 | 0.888 |
Proline (g) | 0.241 | 0.57 | н/д | 0.047 | 0.858 | 1.716 |
Serine (g) | 0.271 | 0.315 | н/д | 0.061 | 0.647 | 1.294 |
Cholesterol (mg) | 0.0 | 93.555 | н/д | 0.0 | 93.555 | 187.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.12 | 16.406 | н/д | 0.403 | 16.93 | 33.86 |
Phytosterols (mg) | н/д | н/д | н/д | 4.739 | 4.739 | 9.478 |
Monounsaturated Fat (g) | 0.0 | 7.331 | н/д | 0.588 | 7.919 | 15.838 |
Polyunsaturated (g) | 0.422 | 1.225 | н/д | 3.104 | 4.751 | 9.502 |