Рецепт Blue Cheese Stuffed Figs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 lb high-quality blue cheese not crumbled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	port wine 39.33g	figs 247.5g	Всего в порции	Всего в рецепте
Protein (g)	0.08	1.86	1.93	11.58
Total Fat (g)	0.0	0.74	0.74	4.44
Carbohydrates (g)	5.38	47.47	52.86	317.16
Ash (g)	н/д	1.63	1.63	9.78
Calories (kcal)	62.933	183.15	246.083	1476.498
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	6.0	0.0	6.0	36.0
Water (g)	27.73	195.8	223.53	1341.18
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.06	40.24	43.3	259.8
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	7.2	7.2	43.2
Calcium (mg)	3.147	86.625	89.772	538.632
Iron (mg)	0.09	0.92	1.01	6.06
Magnesium (mg)	3.54	42.075	45.615	273.69
Phosphorus (mg)	3.54	34.65	38.19	229.14
Potassium (mg)	36.187	574.2	610.387	3662.322
Sodium (mg)	3.54	2.475	6.015	36.09
Zinc (mg)	0.03	0.37	0.4	2.4
Copper (mg)	0.02	0.173	0.193	1.158
Manganese (mg)	н/д	0.322	0.322	1.932
Selenium (mcg)	0.2	0.5	0.7	4.2
Vitamin A, IU (IU)	н/д	351.45	351.45	2108.7
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	17.325	17.325	103.95
Beta Carotene (mcg)	0.0	210.375	210.375	1262.25
Vitamin E (mg)	0.0	0.27	0.27	1.62
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	22.275	22.275	133.65
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.0	5.0	30.0
Thiamin (mg)	0.008	0.149	0.156	0.936
Riboflavin (mg)	0.008	0.124	0.132	0.792
Niacin (mg)	0.083	0.99	1.073	6.438
Pantothenic acid (mg)	н/д	0.743	0.743	4.458
Vitamin B-6 (mg)	0.0	0.272	0.272	1.632
Folate (mcg)	0.0	14.85	14.85	89.1
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	2.0	11.6	13.6	81.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.025	0.025	0.15
Threonine (g)	н/д	0.05	0.05	0.3
Isoleucine (g)	н/д	0.05	0.05	0.3
Leucine (g)	н/д	0.074	0.074	0.444
Lysine (g)	н/д	0.074	0.074	0.444
Methionine (g)	н/д	0.025	0.025	0.15
Cystine (g)	н/д	0.025	0.025	0.15
Phenylalanine (g)	н/д	0.05	0.05	0.3
Tyrosine (g)	н/д	0.074	0.074	0.444
Valine (g)	н/д	0.074	0.074	0.444
Arginine (g)	н/д	0.05	0.05	0.3
Histidine (g)	н/д	0.025	0.025	0.15
Alanine (g)	н/д	0.124	0.124	0.744
Aspartic acid (g)	н/д	0.446	0.446	2.676
Glutamic acid (g)	н/д	0.173	0.173	1.038
Glycine (g)	н/д	0.074	0.074	0.444
Proline (g)	н/д	0.124	0.124	0.744
Serine (g)	н/д	0.099	0.099	0.594
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.149	0.149	0.894
Phytosterols (mg)	н/д	76.725	76.725	460.35
Monounsaturated Fat (g)	0.0	0.173	0.173	1.038
Polyunsaturated (g)	0.0	0.347	0.347	2.082