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Ингредиенты
- 1 lb. lean ground chicken
- 1 egg
- 3 tbsp whole wheat panko breadcrumbs
- 1/4 cup finely diced onion
- 1/2 tsp. onion powder
- 2 cloves crushed garlic
- 1/4 cup chopped parsley
- 2 ounces blue cheese, cut into small cubes
- 3/4 cup + 1 tbsp. hot wing sauce
- 1 tsp. each salt and pepper
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 635g | |
| Calories 1024 | |
| Calories from Fat 526 | 51% |
| Total Fat 58.91g | 74% |
| Saturated Fat 22.74g | 91% |
| Trans Fat 0.32g | |
| Cholesterol 619mg | 206% |
| Sodium 3612mg | 151% |
| Potassium 2792mg | 80% |
| Total Carbs 23.63g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.99g | 3% |
| Protein 100.71g | 161% |
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