Рецепт Blue Cheese Steak Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.35g 		blue cheese
28.35g 		chives
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 6.07 0.05 6.36 25.44
Total Fat (g) 22.99 8.15 0.0 31.15 124.6
Carbohydrates (g) 0.02 0.66 0.17 0.85 3.4
Ash (g) 0.6 1.45 0.02 2.07 8.28
Calories (kcal) 203.27 100.076 0.75 304.095 1216.38
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 12.02 2.75 19.28 77.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.14 0.06 0.22 0.88
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 6.804 149.688 1.83 158.322 633.288
Iron (mg) 0.01 0.09 0.06 0.15 0.6
Magnesium (mg) 0.567 6.521 0.6 7.688 30.752
Phosphorus (mg) 6.804 109.715 0.99 117.509 470.036
Potassium (mg) 6.804 72.576 7.8 87.18 348.72
Sodium (mg) 163.296 395.483 0.12 558.899 2235.596
Zinc (mg) 0.03 0.75 0.01 0.79 3.16
Copper (mg) 0.0 0.011 0.002 0.013 0.052
Manganese (mg) 0.0 0.003 0.004 0.007 0.028
Selenium (mcg) 0.3 4.1 0.0 4.4 17.6
Vitamin A, IU (IU) 708.467 216.311 120.0 1044.777 4179.108
Retinol (mcg) 190.229 54.432 0.0 244.661 978.644
Vitamin A, RAE (mcg_RAE) 193.914 56.133 6.0 256.047 1024.188
Beta Carotene (mcg) 44.793 20.979 72.0 137.772 551.088
Vitamin E (mg) 0.66 0.07 0.01 0.73 2.92
Vitamin D (IU) 15.876 н/д н/д 15.876 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.48 27.48 109.92
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 1.4 5.6
Thiamin (mg) 0.003 0.009 0.002 0.013 0.052
Riboflavin (mg) 0.009 0.108 0.004 0.12 0.48
Niacin (mg) 0.011 0.289 0.006 0.307 1.228
Pantothenic acid (mg) 0.031 0.49 0.002 0.523 2.092
Vitamin B-6 (mg) 0.0 0.048 0.002 0.05 0.2
Folate (mcg) 0.851 10.206 0.42 11.477 45.908
Vitamin B-12 (mcg) 0.05 0.35 0.0 0.39 1.56
Choline (mg) 5.3 4.4 0.1 9.8 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.088 н/д 0.091 0.364
Threonine (g) 0.011 0.224 н/д 0.235 0.94
Isoleucine (g) 0.014 0.318 н/д 0.332 1.328
Leucine (g) 0.023 0.544 н/д 0.567 2.268
Lysine (g) 0.02 0.524 н/д 0.544 2.176
Methionine (g) 0.006 0.164 н/д 0.17 0.68
Cystine (g) 0.003 0.031 н/д 0.034 0.136
Phenylalanine (g) 0.011 0.309 н/д 0.32 1.28
Tyrosine (g) 0.011 0.369 н/д 0.38 1.52
Valine (g) 0.017 0.442 н/д 0.459 1.836
Arginine (g) 0.009 0.201 н/д 0.21 0.84
Histidine (g) 0.006 0.215 н/д 0.221 0.884
Alanine (g) 0.009 0.181 н/д 0.19 0.76
Aspartic acid (g) 0.017 0.408 н/д 0.425 1.7
Glutamic acid (g) 0.051 1.469 н/д 1.52 6.08
Glycine (g) 0.006 0.116 н/д 0.122 0.488
Proline (g) 0.023 0.595 н/д 0.618 2.472
Serine (g) 0.014 0.318 н/д 0.332 1.328
Cholesterol (mg) 60.953 21.263 0.0 82.215 328.86
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.563 5.293 0.001 19.857 79.428
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.959 2.206 0.0 8.165 32.66
Polyunsaturated (g) 0.862 0.227 0.001 1.09 4.36