Рецепт Blue Cheese Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
blue cheese
226.8g |
shallots
17.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 13.45 | 48.54 | 0.44 | 62.42 | 62.42 |
Total Fat (g) | 77.66 | 65.18 | 0.02 | 142.86 | 142.86 |
Carbohydrates (g) | 9.23 | 5.31 | 2.96 | 17.49 | 17.49 |
Ash (g) | 2.99 | 11.59 | 0.14 | 14.72 | 14.72 |
Calories (kcal) | 775.656 | 800.604 | 12.672 | 1588.932 | 1588.932 |
Starch (g) | 0.79 | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 7.28 | н/д | н/д | 7.28 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 123.47 | 96.19 | 14.04 | 233.7 | 233.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.28 | 1.13 | н/д | 8.41 | 8.41 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 222.264 | 1197.504 | 6.512 | 1426.28 | 1426.28 |
Iron (mg) | 0.86 | 0.7 | 0.21 | 1.78 | 1.78 |
Magnesium (mg) | 20.412 | 52.164 | 3.696 | 76.272 | 76.272 |
Phosphorus (mg) | 240.408 | 877.716 | 10.56 | 1128.684 | 1128.684 |
Potassium (mg) | 312.984 | 580.608 | 58.784 | 952.376 | 952.376 |
Sodium (mg) | 728.028 | 3163.86 | 2.112 | 3894.0 | 3894.0 |
Zinc (mg) | 1.16 | 6.03 | 0.07 | 7.26 | 7.26 |
Copper (mg) | 0.045 | 0.091 | 0.016 | 0.152 | 0.152 |
Manganese (mg) | 0.023 | 0.023 | 0.051 | 0.096 | 0.096 |
Selenium (mcg) | 5.4 | 32.9 | 0.2 | 38.5 | 38.5 |
Vitamin A, IU (IU) | 2869.02 | 1730.484 | 209.44 | 4808.944 | 4808.944 |
Retinol (mcg) | 814.212 | 435.456 | 0.0 | 1249.668 | 1249.668 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 449.064 | 10.56 | 1280.64 | 1280.64 |
Beta Carotene (mcg) | 92.988 | 167.832 | н/д | 260.82 | 260.82 |
Vitamin E (mg) | 1.47 | 0.57 | н/д | 2.04 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Thiamin (mg) | 0.045 | 0.068 | 0.011 | 0.124 | 0.124 |
Riboflavin (mg) | 0.295 | 0.862 | 0.004 | 1.16 | 1.16 |
Niacin (mg) | 0.34 | 2.313 | 0.035 | 2.689 | 2.689 |
Pantothenic acid (mg) | 1.293 | 3.924 | 0.051 | 5.267 | 5.267 |
Vitamin B-6 (mg) | 0.091 | 0.386 | 0.062 | 0.538 | 0.538 |
Folate (mcg) | 24.948 | 81.648 | 5.984 | 112.58 | 112.58 |
Vitamin B-12 (mcg) | 0.57 | 2.77 | н/д | 3.33 | 3.33 |
Choline (mg) | 61.7 | 34.9 | н/д | 96.6 | 96.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.703 | 0.005 | 0.867 | 0.867 |
Threonine (g) | 0.522 | 1.792 | 0.018 | 2.331 | 2.331 |
Isoleucine (g) | 0.726 | 2.54 | 0.019 | 3.285 | 3.285 |
Leucine (g) | 1.497 | 4.355 | 0.026 | 5.878 | 5.878 |
Lysine (g) | 1.293 | 4.196 | 0.023 | 5.511 | 5.511 |
Methionine (g) | 0.431 | 1.315 | 0.005 | 1.752 | 1.752 |
Cystine (g) | 0.091 | 0.249 | н/д | 0.34 | 0.34 |
Phenylalanine (g) | 0.658 | 2.472 | 0.014 | 3.144 | 3.144 |
Tyrosine (g) | 0.68 | 2.948 | 0.012 | 3.641 | 3.641 |
Valine (g) | 0.907 | 3.538 | 0.019 | 4.465 | 4.465 |
Arginine (g) | 0.544 | 1.61 | 0.032 | 2.186 | 2.186 |
Histidine (g) | 0.408 | 1.724 | 0.007 | 2.139 | 2.139 |
Alanine (g) | 0.408 | 1.452 | 0.019 | 1.879 | 1.879 |
Aspartic acid (g) | 1.157 | 3.266 | 0.04 | 4.463 | 4.463 |
Glutamic acid (g) | 2.948 | 11.748 | 0.092 | 14.788 | 14.788 |
Glycine (g) | 0.318 | 0.93 | 0.021 | 1.269 | 1.269 |
Proline (g) | 1.52 | 4.763 | 0.03 | 6.312 | 6.312 |
Serine (g) | 0.839 | 2.54 | 0.019 | 3.399 | 3.399 |
Cholesterol (mg) | 249.48 | 170.1 | 0.0 | 419.58 | 419.58 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 42.344 | 0.004 | 86.097 | 86.097 |
Phytosterols (mg) | н/д | н/д | 0.88 | 0.88 | 0.88 |
Monounsaturated Fat (g) | 19.55 | 17.645 | 0.002 | 37.197 | 37.197 |
Polyunsaturated (g) | 3.266 | 1.814 | 0.007 | 5.087 | 5.087 |