Рецепт Blue Cheese Sour Cream Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
blue cheese
33.75g |
salt
1.5g |
pepper
0.13g |
onion
4.5g |
lemon juice
2.54g |
cream
115.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.22 | 0.0 | 0.01 | 0.05 | 0.01 | 2.38 | 9.68 | 19.36 |
Total Fat (g) | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 22.69 | 32.4 | 64.8 |
Carbohydrates (g) | 0.79 | 0.0 | 0.08 | 0.42 | 0.22 | 3.31 | 4.83 | 9.66 |
Ash (g) | 1.72 | 1.5 | 0.01 | 0.02 | 0.01 | 0.98 | 4.23 | 8.46 |
Calories (kcal) | 119.138 | 0.0 | 0.332 | 1.8 | 0.635 | 221.95 | 343.854 | 687.708 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 0.09 | 0.18 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 0.06 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 4.03 | 4.03 | 8.06 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.31 | 0.0 | 0.01 | 4.01 | 2.3 | 85.63 | 106.27 | 212.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 0.19 | 0.06 | 4.03 | 4.45 | 8.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 178.2 | 0.36 | 0.568 | 1.035 | 0.178 | 126.5 | 306.841 | 613.682 |
Iron (mg) | 0.1 | 0.0 | 0.04 | 0.01 | 0.0 | 0.2 | 0.35 | 0.7 |
Magnesium (mg) | 7.763 | 0.015 | 0.252 | 0.45 | 0.152 | 11.5 | 20.132 | 40.264 |
Phosphorus (mg) | 130.613 | 0.0 | 0.225 | 1.305 | 0.152 | 132.25 | 264.545 | 529.09 |
Potassium (mg) | 86.4 | 0.12 | 1.637 | 6.57 | 3.15 | 162.15 | 260.026 | 520.052 |
Sodium (mg) | 470.813 | 581.37 | 0.057 | 0.18 | 0.025 | 92.0 | 1144.445 | 2288.89 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 1.35 | 2.7 |
Copper (mg) | 0.014 | 0.0 | 0.001 | 0.002 | 0.001 | 0.023 | 0.041 | 0.082 |
Manganese (mg) | 0.003 | 0.002 | 0.007 | 0.006 | 0.0 | 0.012 | 0.03 | 0.06 |
Selenium (mcg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 7.9 | 15.8 |
Vitamin A, IU (IU) | 257.513 | 0.0 | 0.389 | 0.09 | 0.508 | 662.4 | 920.899 | 1841.798 |
Retinol (mcg) | 64.8 | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 248.8 | 497.6 |
Vitamin A, RAE (mcg_RAE) | 66.825 | 0.0 | 0.02 | 0.0 | 0.025 | 186.3 | 253.17 | 506.34 |
Beta Carotene (mcg) | 24.975 | 0.0 | 0.203 | 0.045 | 0.076 | 29.9 | 55.199 | 110.398 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.6 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.267 | 0.18 | 0.229 | 0.0 | 0.675 | 1.35 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.05 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 1.0 | 2.6 | 5.2 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.002 | 0.001 | 0.046 | 0.059 | 0.118 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.001 | 0.0 | 0.196 | 0.326 | 0.652 |
Niacin (mg) | 0.344 | 0.0 | 0.001 | 0.005 | 0.003 | 0.127 | 0.48 | 0.96 |
Pantothenic acid (mg) | 0.584 | 0.0 | н/д | 0.005 | 0.003 | 0.391 | 0.983 | 1.966 |
Vitamin B-6 (mg) | 0.057 | 0.0 | 0.0 | 0.005 | 0.001 | 0.069 | 0.133 | 0.266 |
Folate (mcg) | 12.15 | 0.0 | 0.013 | 0.855 | 0.33 | 8.05 | 21.398 | 42.796 |
Vitamin B-12 (mcg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.73 | 1.46 |
Choline (mg) | 5.2 | 0.0 | 0.0 | 0.3 | 0.1 | 22.1 | 27.7 | 55.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.105 | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.151 | 0.302 |
Threonine (g) | 0.267 | 0.0 | н/д | 0.001 | н/д | 0.138 | 0.406 | 0.812 |
Isoleucine (g) | 0.378 | 0.0 | н/д | 0.0 | н/д | 0.161 | 0.539 | 1.078 |
Leucine (g) | 0.648 | 0.0 | н/д | 0.001 | н/д | 0.311 | 0.96 | 1.92 |
Lysine (g) | 0.624 | 0.0 | н/д | 0.002 | н/д | 0.265 | 0.891 | 1.782 |
Methionine (g) | 0.196 | 0.0 | н/д | 0.0 | н/д | 0.081 | 0.276 | 0.552 |
Cystine (g) | 0.037 | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.072 | 0.144 |
Phenylalanine (g) | 0.368 | 0.0 | н/д | 0.001 | н/д | 0.15 | 0.519 | 1.038 |
Tyrosine (g) | 0.439 | 0.0 | н/д | 0.0 | н/д | 0.15 | 0.589 | 1.178 |
Valine (g) | 0.527 | 0.0 | н/д | 0.001 | н/д | 0.196 | 0.723 | 1.446 |
Arginine (g) | 0.24 | 0.0 | н/д | 0.005 | н/д | 0.115 | 0.359 | 0.718 |
Histidine (g) | 0.257 | 0.0 | н/д | 0.0 | н/д | 0.092 | 0.349 | 0.698 |
Alanine (g) | 0.216 | 0.0 | н/д | 0.001 | н/д | 0.115 | 0.332 | 0.664 |
Aspartic acid (g) | 0.486 | 0.0 | н/д | 0.004 | н/д | 0.253 | 0.743 | 1.486 |
Glutamic acid (g) | 1.748 | 0.0 | н/д | 0.012 | н/д | 0.656 | 2.415 | 4.83 |
Glycine (g) | 0.138 | 0.0 | н/д | 0.001 | н/д | 0.069 | 0.209 | 0.418 |
Proline (g) | 0.709 | 0.0 | н/д | 0.0 | н/д | 0.299 | 1.008 | 2.016 |
Serine (g) | 0.378 | 0.0 | н/д | 0.001 | н/д | 0.184 | 0.563 | 1.126 |
Cholesterol (mg) | 25.313 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 85.113 | 170.226 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.301 | 0.0 | 0.001 | 0.002 | 0.0 | 13.237 | 19.541 | 39.082 |
Phytosterols (mg) | н/д | 0.0 | 0.12 | 0.675 | н/д | н/д | 0.795 | 1.59 |
Monounsaturated Fat (g) | 2.626 | 0.0 | 0.001 | 0.0 | 0.0 | 5.831 | 8.458 | 16.916 |
Polyunsaturated (g) | 0.27 | 0.0 | 0.001 | 0.001 | 0.0 | 0.966 | 1.238 | 2.476 |