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Рецепт Blue Cheese Snacks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
bisquick
60.61g
water
29.63g
blue cheese
16.88g
butter
14.2g
parsley
1.81g
Всего в порции Всего в рецепте
Protein (g) 4.85 0.0 3.61 0.12 0.05 8.63 17.26
Total Fat (g) 9.33 0.0 4.85 11.52 0.01 25.71 51.42
Carbohydrates (g) 38.36 0.0 0.39 0.01 0.11 38.88 77.76
Ash (g) 2.42 0.03 0.86 0.3 0.04 3.66 7.32
Calories (kcal) 259.389 0.0 59.569 101.814 0.65 421.422 842.844
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.58 29.6 7.16 2.25 1.58 46.16 92.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.06 0.0 0.08 0.01 0.02 7.17 14.34
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.1 1.3 2.6
Calcium (mg) 108.483 0.889 89.1 3.408 2.491 204.371 408.742
Iron (mg) 1.68 0.0 0.05 0.0 0.11 1.85 3.7
Magnesium (mg) 15.151 0.296 3.881 0.284 0.903 20.515 41.03
Phosphorus (mg) 354.539 0.0 65.306 3.408 1.047 424.3 848.6
Potassium (mg) 98.786 0.0 43.2 3.408 10.0 155.394 310.788
Sodium (mg) 773.32 1.185 235.406 81.792 1.011 1092.714 2185.428
Zinc (mg) 0.36 0.0 0.45 0.01 0.02 0.85 1.7
Copper (mg) 0.091 0.003 0.007 0.0 0.003 0.103 0.206
Manganese (mg) 0.206 0.0 0.002 0.0 0.003 0.211 0.422
Selenium (mcg) 4.5 0.0 2.4 0.1 0.0 7.1 14.2
Vitamin A, IU (IU) 4.242 0.0 128.756 354.858 152.053 639.91 1279.82
Retinol (mcg) 1.212 0.0 32.4 95.282 0.0 128.894 257.788
Vitamin A, RAE (mcg_RAE) 1.212 0.0 33.413 97.128 7.599 139.352 278.704
Beta Carotene (mcg) 0.0 0.0 12.488 22.436 91.225 126.148 252.296
Vitamin E (mg) 0.08 0.0 0.04 0.33 0.01 0.46 0.92
Vitamin D (IU) н/д 0.0 н/д 7.952 н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.212 0.0 0.0 0.0 100.376 101.588 203.176
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 0.01 0.02
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 2.4 2.6 5.2
Thiamin (mg) 0.352 0.0 0.005 0.001 0.002 0.36 0.72
Riboflavin (mg) 0.267 0.0 0.064 0.004 0.002 0.337 0.674
Niacin (mg) 2.751 0.0 0.172 0.006 0.024 2.953 5.906
Pantothenic acid (mg) 0.533 0.0 0.292 0.016 0.007 0.848 1.696
Vitamin B-6 (mg) 0.048 0.0 0.029 0.0 0.002 0.079 0.158
Folate (mcg) 75.756 0.0 6.075 0.426 2.744 85.001 170.002
Vitamin B-12 (mcg) 0.24 0.0 0.21 0.02 0.0 0.47 0.94
Choline (mg) 6.7 0.0 2.6 2.7 0.2 12.2 24.4
Folic acid (mcg) 70.908 0.0 0.0 0.0 0.0 70.908 141.816
Tryptophan (g) 0.061 н/д 0.052 0.001 0.001 0.115 0.23
Threonine (g) 0.139 н/д 0.133 0.006 0.002 0.281 0.562
Isoleucine (g) 0.176 н/д 0.189 0.007 0.002 0.374 0.748
Leucine (g) 0.339 н/д 0.324 0.011 0.004 0.678 1.356
Lysine (g) 0.127 н/д 0.312 0.01 0.003 0.453 0.906
Methionine (g) 0.085 н/д 0.098 0.003 0.001 0.186 0.372
Cystine (g) 0.097 н/д 0.019 0.001 0.0 0.117 0.234
Phenylalanine (g) 0.236 н/д 0.184 0.006 0.003 0.429 0.858
Tyrosine (g) 0.145 н/д 0.219 0.006 0.001 0.372 0.744
Valine (g) 0.2 н/д 0.263 0.009 0.003 0.475 0.95
Arginine (g) 0.194 н/д 0.12 0.004 0.002 0.32 0.64
Histidine (g) 0.109 н/д 0.128 0.003 0.001 0.241 0.482
Alanine (g) 0.158 н/д 0.108 0.004 0.004 0.273 0.546
Aspartic acid (g) 0.218 н/д 0.243 0.009 0.005 0.475 0.95
Glutamic acid (g) 1.558 н/д 0.874 0.026 0.005 2.462 4.924
Glycine (g) 0.17 н/д 0.069 0.003 0.003 0.244 0.488
Proline (g) 0.545 н/д 0.354 0.011 0.004 0.915 1.83
Serine (g) 0.236 н/д 0.189 0.007 0.003 0.435 0.87
Cholesterol (mg) 1.212 0.0 12.656 30.53 0.0 44.398 88.796
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.406 0.0 3.151 7.295 0.002 12.853 25.706
Phytosterols (mg) н/д н/д н/д н/д 0.09 0.09 0.18
Monounsaturated Fat (g) 5.2 0.0 1.313 2.985 0.005 9.503 19.006
Polyunsaturated (g) 1.218 0.0 0.135 0.432 0.002 1.787 3.574