Рецепт Blue Cheese Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
blue cheese
21.26g |
bread
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.36 | 4.55 | н/д | 7.91 | 31.64 |
Total Fat (g) | 19.41 | 6.11 | н/д | 25.52 | 102.08 |
Carbohydrates (g) | 2.31 | 0.5 | н/д | 2.81 | 11.24 |
Ash (g) | 0.75 | 1.09 | н/д | 1.83 | 7.32 |
Calories (kcal) | 193.914 | 75.057 | н/д | 268.971 | 1075.884 |
Starch (g) | 0.2 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 30.87 | 9.02 | н/д | 39.88 | 159.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.11 | н/д | 1.93 | 7.72 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 112.266 | н/д | 167.832 | 671.328 |
Iron (mg) | 0.22 | 0.07 | н/д | 0.28 | 1.12 |
Magnesium (mg) | 5.103 | 4.89 | н/д | 9.993 | 39.972 |
Phosphorus (mg) | 60.102 | 82.286 | н/д | 142.388 | 569.552 |
Potassium (mg) | 78.246 | 54.432 | н/д | 132.678 | 530.712 |
Sodium (mg) | 182.007 | 296.612 | н/д | 478.619 | 1914.476 |
Zinc (mg) | 0.29 | 0.57 | н/д | 0.85 | 3.4 |
Copper (mg) | 0.011 | 0.009 | н/д | 0.02 | 0.08 |
Manganese (mg) | 0.006 | 0.002 | н/д | 0.008 | 0.032 |
Selenium (mcg) | 1.4 | 3.1 | н/д | 4.4 | 17.6 |
Vitamin A, IU (IU) | 717.255 | 162.233 | н/д | 879.488 | 3517.952 |
Retinol (mcg) | 203.553 | 40.824 | н/д | 244.377 | 977.508 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 42.1 | н/д | 247.354 | 989.416 |
Beta Carotene (mcg) | 23.247 | 15.734 | н/д | 38.981 | 155.924 |
Vitamin E (mg) | 0.37 | 0.05 | н/д | 0.42 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.006 | н/д | 0.018 | 0.072 |
Riboflavin (mg) | 0.074 | 0.081 | н/д | 0.155 | 0.62 |
Niacin (mg) | 0.085 | 0.217 | н/д | 0.302 | 1.208 |
Pantothenic acid (mg) | 0.323 | 0.368 | н/д | 0.691 | 2.764 |
Vitamin B-6 (mg) | 0.023 | 0.036 | н/д | 0.059 | 0.236 |
Folate (mcg) | 6.237 | 7.655 | н/д | 13.892 | 55.568 |
Vitamin B-12 (mcg) | 0.14 | 0.26 | н/д | 0.4 | 1.6 |
Choline (mg) | 15.4 | 3.3 | н/д | 18.7 | 74.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.066 | н/д | 0.106 | 0.424 |
Threonine (g) | 0.13 | 0.168 | н/д | 0.298 | 1.192 |
Isoleucine (g) | 0.181 | 0.238 | н/д | 0.42 | 1.68 |
Leucine (g) | 0.374 | 0.408 | н/д | 0.782 | 3.128 |
Lysine (g) | 0.323 | 0.393 | н/д | 0.717 | 2.868 |
Methionine (g) | 0.108 | 0.123 | н/д | 0.231 | 0.924 |
Cystine (g) | 0.023 | 0.023 | н/д | 0.046 | 0.184 |
Phenylalanine (g) | 0.164 | 0.232 | н/д | 0.396 | 1.584 |
Tyrosine (g) | 0.17 | 0.276 | н/д | 0.447 | 1.788 |
Valine (g) | 0.227 | 0.332 | н/д | 0.558 | 2.232 |
Arginine (g) | 0.136 | 0.151 | н/д | 0.287 | 1.148 |
Histidine (g) | 0.102 | 0.162 | н/д | 0.264 | 1.056 |
Alanine (g) | 0.102 | 0.136 | н/д | 0.238 | 0.952 |
Aspartic acid (g) | 0.289 | 0.306 | н/д | 0.595 | 2.38 |
Glutamic acid (g) | 0.737 | 1.101 | н/д | 1.838 | 7.352 |
Glycine (g) | 0.079 | 0.087 | н/д | 0.167 | 0.668 |
Proline (g) | 0.38 | 0.447 | н/д | 0.826 | 3.304 |
Serine (g) | 0.21 | 0.238 | н/д | 0.448 | 1.792 |
Cholesterol (mg) | 62.37 | 15.947 | н/д | 78.317 | 313.268 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 3.97 | н/д | 14.907 | 59.628 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 1.654 | н/д | 6.542 | 26.168 |
Polyunsaturated (g) | 0.816 | 0.17 | н/д | 0.987 | 3.948 |