Рецепт Blue Cheese Potato Gratin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	potatoes 680.39g	blue cheese 45.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	13.74	9.63	23.62	23.62
Total Fat (g)	23.04	0.61	12.93	36.58	36.58
Carbohydrates (g)	0.02	118.86	1.05	119.93	119.93
Ash (g)	0.6	7.35	2.3	10.25	10.25
Calories (kcal)	203.628	523.896	158.85	886.374	886.374
Starch (g)	н/д	105.05	н/д	105.05	105.05
Sucrose (g)	н/д	1.16	н/д	1.16	1.16
Glucose (dextrose) (g)	н/д	2.25	н/д	2.25	2.25
Fructose (g)	н/д	1.84	н/д	1.84	1.84
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	539.82	19.08	563.41	563.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	5.31	0.23	5.55	5.55
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	15.0	0.0	15.0	15.0
Calcium (mg)	6.816	81.646	237.6	326.062	326.062
Iron (mg)	0.01	5.31	0.14	5.45	5.45
Magnesium (mg)	0.568	156.489	10.35	167.407	167.407
Phosphorus (mg)	6.816	387.819	174.15	568.785	568.785
Potassium (mg)	6.816	2864.421	115.2	2986.437	2986.437
Sodium (mg)	163.584	40.823	627.75	832.157	832.157
Zinc (mg)	0.03	1.97	1.2	3.2	3.2
Copper (mg)	0.0	0.748	0.018	0.766	0.766
Manganese (mg)	0.0	1.021	0.005	1.025	1.025
Selenium (mcg)	0.3	2.0	6.5	8.9	8.9
Vitamin A, IU (IU)	709.716	13.608	343.35	1066.674	1066.674
Retinol (mcg)	190.564	0.0	86.4	276.964	276.964
Vitamin A, RAE (mcg_RAE)	194.256	0.0	89.1	283.356	283.356
Beta Carotene (mcg)	44.872	6.804	33.3	84.976	84.976
Vitamin E (mg)	0.66	0.07	0.11	0.84	0.84
Vitamin D (IU)	15.904	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.431	0.0	54.431	54.431
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	134.0	0.0	134.0	134.0
Thiamin (mg)	0.003	0.544	0.014	0.561	0.561
Riboflavin (mg)	0.009	0.204	0.171	0.384	0.384
Niacin (mg)	0.011	7.144	0.459	7.614	7.614
Pantothenic acid (mg)	0.031	2.041	0.779	2.851	2.851
Vitamin B-6 (mg)	0.0	2.041	0.077	2.118	2.118
Folate (mcg)	0.852	108.862	16.2	125.914	125.914
Vitamin B-12 (mcg)	0.05	0.0	0.55	0.6	0.6
Choline (mg)	5.3	82.3	6.9	94.6	94.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.204	0.14	0.346	0.346
Threonine (g)	0.011	0.544	0.356	0.911	0.911
Isoleucine (g)	0.014	0.544	0.504	1.063	1.063
Leucine (g)	0.023	0.816	0.864	1.703	1.703
Lysine (g)	0.02	0.885	0.833	1.737	1.737
Methionine (g)	0.006	0.204	0.261	0.471	0.471
Cystine (g)	0.003	0.204	0.05	0.256	0.256
Phenylalanine (g)	0.011	0.612	0.491	1.114	1.114
Tyrosine (g)	0.011	0.544	0.585	1.141	1.141
Valine (g)	0.017	0.816	0.702	1.536	1.536
Arginine (g)	0.009	0.68	0.32	1.008	1.008
Histidine (g)	0.006	0.34	0.342	0.688	0.688
Alanine (g)	0.009	0.408	0.288	0.705	0.705
Aspartic acid (g)	0.017	3.47	0.648	4.135	4.135
Glutamic acid (g)	0.051	2.381	2.331	4.763	4.763
Glycine (g)	0.006	0.408	0.185	0.598	0.598
Proline (g)	0.023	0.476	0.945	1.444	1.444
Serine (g)	0.014	0.612	0.504	1.131	1.131
Cholesterol (mg)	61.06	0.0	33.75	94.81	94.81
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.589	0.204	8.402	23.195	23.195
Phytosterols (mg)	н/д	34.019	н/д	34.019	34.019
Monounsaturated Fat (g)	5.97	0.0	3.501	9.471	9.471
Polyunsaturated (g)	0.863	0.272	0.36	1.496	1.496