Рецепт Blue Cheese Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 gloves garlic, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blue cheese
22.5g 		worcestershire sauce
2.83g 		lemon juice
2.54g 		salad oil
24.0g 		vinegar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 4.82 0.0 0.01 0.0 0.0 4.82 28.92
Total Fat (g) 6.47 0.0 0.0 24.0 0.0 30.47 182.82
Carbohydrates (g) 0.53 0.55 0.22 0.0 0.09 1.39 8.34
Ash (g) 1.15 0.06 0.01 0.0 н/д 1.21 7.26
Calories (kcal) 79.425 2.21 0.635 212.16 2.1 296.53 1779.18
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.54 2.23 2.31 0.0 9.38 23.45 140.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.28 0.06 0.0 0.04 0.5 3.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 118.8 3.032 0.178 0.0 0.7 122.71 736.26
Iron (mg) 0.07 0.15 0.0 0.01 0.02 0.25 1.5
Magnesium (mg) 5.175 0.368 0.153 0.0 0.5 6.196 37.176
Phosphorus (mg) 87.075 1.7 0.153 0.0 0.8 89.728 538.368
Potassium (mg) 57.6 22.667 3.152 0.0 7.3 90.718 544.308
Sodium (mg) 313.875 27.767 0.025 0.0 0.5 342.167 2053.002
Zinc (mg) 0.6 0.01 0.0 0.0 0.0 0.61 3.66
Copper (mg) 0.009 0.006 0.001 0.0 0.001 0.016 0.096
Manganese (mg) 0.002 н/д 0.0 н/д н/д 0.003 0.018
Selenium (mcg) 3.3 0.0 0.0 0.0 0.0 3.3 19.8
Vitamin A, IU (IU) 171.675 2.238 0.508 0.0 н/д 174.422 1046.532
Retinol (mcg) 43.2 0.028 0.0 0.0 0.0 43.228 259.368
Vitamin A, RAE (mcg_RAE) 44.55 0.142 0.025 0.0 0.0 44.717 268.302
Beta Carotene (mcg) 16.65 1.218 0.076 0.0 0.0 17.945 107.67
Vitamin E (mg) 0.06 0.0 0.0 3.77 0.0 3.83 22.98
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.36 0.229 0.0 0.0 1.589 9.534
Tocopherol, beta (mg) н/д н/д н/д 0.11 н/д 0.11 0.66
Tocopherol, gamma (mg) н/д н/д н/д 3.82 н/д 3.82 22.92
Tocopherol, delta (mg) н/д н/д н/д 0.33 н/д 0.33 1.98
Vitamin C (mg) 0.0 0.4 1.2 0.0 0.0 1.5 9.0
Thiamin (mg) 0.007 0.002 0.001 0.0 0.0 0.009 0.054
Riboflavin (mg) 0.086 0.004 0.0 0.0 0.0 0.089 0.534
Niacin (mg) 0.23 0.02 0.003 0.0 0.0 0.252 1.512
Pantothenic acid (mg) 0.389 н/д 0.003 0.0 н/д 0.392 2.352
Vitamin B-6 (mg) 0.038 0.0 0.001 0.0 0.0 0.04 0.24
Folate (mcg) 8.1 0.227 0.33 0.0 0.0 8.657 51.942
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.27 1.62
Choline (mg) 3.5 0.1 0.1 0.0 0.0 3.7 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 н/д н/д 0.0 н/д 0.07 0.42
Threonine (g) 0.178 н/д н/д 0.0 н/д 0.178 1.068
Isoleucine (g) 0.252 н/д н/д 0.0 н/д 0.252 1.512
Leucine (g) 0.432 н/д н/д 0.0 н/д 0.432 2.592
Lysine (g) 0.416 н/д н/д 0.0 н/д 0.416 2.496
Methionine (g) 0.131 н/д н/д 0.0 н/д 0.131 0.786
Cystine (g) 0.025 н/д н/д 0.0 н/д 0.025 0.15
Phenylalanine (g) 0.245 н/д н/д 0.0 н/д 0.245 1.47
Tyrosine (g) 0.293 н/д н/д 0.0 н/д 0.293 1.758
Valine (g) 0.351 н/д н/д 0.0 н/д 0.351 2.106
Arginine (g) 0.16 н/д н/д 0.0 н/д 0.16 0.96
Histidine (g) 0.171 н/д н/д 0.0 н/д 0.171 1.026
Alanine (g) 0.144 н/д н/д 0.0 н/д 0.144 0.864
Aspartic acid (g) 0.324 н/д н/д 0.0 н/д 0.324 1.944
Glutamic acid (g) 1.166 н/д н/д 0.0 н/д 1.166 6.996
Glycine (g) 0.092 н/д н/д 0.0 н/д 0.092 0.552
Proline (g) 0.473 н/д н/д 0.0 н/д 0.473 2.838
Serine (g) 0.252 н/д н/д 0.0 н/д 0.252 1.512
Cholesterol (mg) 16.875 0.0 0.0 0.0 0.0 16.875 101.25
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.201 0.0 0.0 4.056 0.0 8.257 49.542
Phytosterols (mg) н/д н/д н/д 49.68 н/д 49.68 298.08
Monounsaturated Fat (g) 1.751 0.0 0.0 11.088 0.0 12.839 77.034
Polyunsaturated (g) 0.18 0.0 0.0 7.68 0.0 7.86 47.16