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Рецепт Blue Cheese Or Roquefort Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
42.0g 		salad oil
18.0g 		salt
0.5g 		blue
11.25g 		vinegar
10.0g 		garlic
0.12g 		Всего в порции Всего в рецепте
Protein (g) 2.86 0.0 0.0 2.41 0.0 0.02 5.29 31.74
Total Fat (g) 3.18 18.0 0.0 3.23 0.0 0.0 24.41 146.46
Carbohydrates (g) 4.22 0.0 0.0 0.26 0.09 0.08 4.66 27.96
Ash (g) 0.65 0.0 0.5 0.57 н/д 0.0 1.73 10.38
Calories (kcal) 56.28 159.12 0.0 39.713 2.1 0.387 257.6 1545.6
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.1 0.0 0.0 4.77 9.38 0.01 45.26 271.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.22 0.0 0.0 0.06 0.04 0.03 4.34 26.04
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 109.62 0.0 0.12 59.4 0.7 0.093 169.933 1019.598
Iron (mg) 0.08 0.01 0.0 0.03 0.02 0.0 0.14 0.84
Magnesium (mg) 10.08 0.0 0.005 2.588 0.5 0.068 13.24 79.44
Phosphorus (mg) 85.26 0.0 0.0 43.538 0.8 0.487 130.084 780.504
Potassium (mg) 127.26 0.0 0.04 28.8 7.3 1.285 164.685 988.11
Sodium (mg) 44.52 0.0 193.79 156.938 0.5 0.03 395.778 2374.668
Zinc (mg) 0.32 0.0 0.0 0.3 0.0 0.0 0.63 3.78
Copper (mg) 0.008 0.0 0.0 0.005 0.001 0.0 0.014 0.084
Manganese (mg) 0.004 н/д 0.001 0.001 н/д 0.001 0.006 0.036
Selenium (mcg) 1.0 0.0 0.0 1.6 0.0 0.0 2.7 16.2
Vitamin A, IU (IU) 97.86 0.0 0.0 85.838 н/д 0.0 183.698 1102.188
Retinol (mcg) 26.88 0.0 0.0 21.6 0.0 0.0 48.48 290.88
Vitamin A, RAE (mcg_RAE) 27.3 0.0 0.0 22.275 0.0 0.0 49.575 297.45
Beta Carotene (mcg) 5.04 0.0 0.0 8.325 0.0 0.0 13.365 80.19
Vitamin E (mg) 0.06 2.82 0.0 0.03 0.0 0.0 2.91 17.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.08 н/д н/д н/д 0.0 0.08 0.48
Tocopherol, gamma (mg) н/д 2.86 н/д н/д н/д 0.0 2.86 17.16
Tocopherol, delta (mg) н/д 0.25 н/д н/д н/д 0.0 0.25 1.5
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.021 0.0 0.0 0.003 0.0 0.001 0.025 0.15
Riboflavin (mg) 0.134 0.0 0.0 0.043 0.0 0.0 0.177 1.062
Niacin (mg) 0.08 0.0 0.0 0.115 0.0 0.001 0.195 1.17
Pantothenic acid (mg) 0.269 0.0 0.0 0.195 н/д н/д 0.463 2.778
Vitamin B-6 (mg) 0.021 0.0 0.0 0.019 0.0 0.003 0.044 0.264
Folate (mcg) 3.36 0.0 0.0 4.05 0.0 0.002 7.412 44.472
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.14 0.0 0.0 0.2 1.2
Choline (mg) 13.4 0.0 0.0 1.7 0.0 0.1 15.2 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.0 0.0 0.035 н/д 0.0 0.077 0.462
Threonine (g) 0.13 0.0 0.0 0.089 н/д 0.001 0.22 1.32
Isoleucine (g) 0.172 0.0 0.0 0.126 н/д 0.001 0.299 1.794
Leucine (g) 0.281 0.0 0.0 0.216 н/д 0.001 0.499 2.994
Lysine (g) 0.227 0.0 0.0 0.208 н/д 0.001 0.436 2.616
Methionine (g) 0.071 0.0 0.0 0.065 н/д 0.0 0.137 0.822
Cystine (g) 0.025 0.0 0.0 0.012 н/д 0.0 0.038 0.228
Phenylalanine (g) 0.139 0.0 0.0 0.123 н/д 0.001 0.262 1.572
Tyrosine (g) 0.139 0.0 0.0 0.146 н/д 0.0 0.285 1.71
Valine (g) 0.193 0.0 0.0 0.176 н/д 0.001 0.37 2.22
Arginine (g) 0.105 0.0 0.0 0.08 н/д 0.002 0.187 1.122
Histidine (g) 0.08 0.0 0.0 0.086 н/д 0.0 0.166 0.996
Alanine (g) 0.101 0.0 0.0 0.072 н/д 0.0 0.173 1.038
Aspartic acid (g) 0.218 0.0 0.0 0.162 н/д 0.002 0.382 2.292
Glutamic acid (g) 0.601 0.0 0.0 0.583 н/д 0.002 1.186 7.116
Glycine (g) 0.059 0.0 0.0 0.046 н/д 0.001 0.106 0.636
Proline (g) 0.277 0.0 0.0 0.236 н/д 0.0 0.514 3.084
Serine (g) 0.155 0.0 0.0 0.126 н/д 0.001 0.282 1.692
Cholesterol (mg) 12.18 0.0 0.0 8.438 0.0 0.0 20.618 123.708
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.928 3.042 0.0 2.1 0.0 0.0 7.07 42.42
Phytosterols (mg) н/д 37.26 0.0 н/д н/д 0.009 37.269 223.614
Monounsaturated Fat (g) 0.983 8.316 0.0 0.875 0.0 0.0 10.174 61.044
Polyunsaturated (g) 0.105 5.76 0.0 0.09 0.0 0.0 5.955 35.73