Рецепт Blue Cheese Mayonnaise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
42.53g 		mayonnaise
29.88g 		blue cheese
8.44g 		apple cider
15.5g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.0 1.81 0.02 4.34 8.68
Total Fat (g) 14.56 23.24 2.43 0.02 40.25 80.5
Carbohydrates (g) 1.73 0.09 0.2 1.75 3.77 7.54
Ash (g) 0.56 0.12 0.43 н/д 1.11 2.22
Calories (kcal) 145.436 205.54 29.793 7.13 387.899 775.798
Starch (g) 0.15 н/д н/д н/д 0.15 0.3
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 1.37 н/д н/д н/д 1.37 2.74
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 6.48 3.58 13.68 46.89 93.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.09 0.04 1.49 2.99 5.98
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 41.675 2.091 44.563 1.24 89.569 179.138
Iron (mg) 0.16 0.07 0.03 0.02 0.28 0.56
Magnesium (mg) 3.827 0.299 1.941 0.775 6.842 13.684
Phosphorus (mg) 45.077 7.469 32.663 1.085 86.293 172.586
Potassium (mg) 58.685 4.183 21.606 15.655 100.128 200.256
Sodium (mg) 136.505 145.193 117.738 0.62 400.056 800.112
Zinc (mg) 0.22 0.04 0.22 0.0 0.48 0.96
Copper (mg) 0.009 0.0 0.003 0.002 0.013 0.026
Manganese (mg) 0.004 н/д 0.001 н/д 0.005 0.01
Selenium (mcg) 1.0 0.5 1.2 0.0 2.7 5.4
Vitamin A, IU (IU) 537.941 0.0 64.397 н/д 602.338 1204.676
Retinol (mcg) 152.665 0.0 16.205 0.0 168.87 337.74
Vitamin A, RAE (mcg_RAE) 153.941 0.0 16.711 0.0 170.652 341.304
Beta Carotene (mcg) 17.435 0.0 6.246 0.0 23.681 47.362
Vitamin E (mg) 0.28 3.52 0.02 0.0 3.82 7.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.48 2.48 4.96
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.2
Thiamin (mg) 0.009 0.003 0.003 0.003 0.017 0.034
Riboflavin (mg) 0.055 0.018 0.032 0.003 0.108 0.216
Niacin (mg) 0.064 0.003 0.086 0.011 0.164 0.328
Pantothenic acid (mg) 0.242 н/д 0.146 н/д 0.388 0.776
Vitamin B-6 (mg) 0.017 0.003 0.014 0.003 0.037 0.074
Folate (mcg) 4.678 0.0 3.038 0.0 7.716 15.432
Vitamin B-12 (mcg) 0.11 0.0 0.1 0.0 0.21 0.42
Choline (mg) 11.6 0.2 1.3 0.3 13.4 26.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 н/д 0.026 н/д 0.056 0.112
Threonine (g) 0.098 н/д 0.067 н/д 0.164 0.328
Isoleucine (g) 0.136 н/д 0.095 н/д 0.231 0.462
Leucine (g) 0.281 н/д 0.162 н/д 0.443 0.886
Lysine (g) 0.242 н/д 0.156 н/д 0.399 0.798
Methionine (g) 0.081 н/д 0.049 н/д 0.13 0.26
Cystine (g) 0.017 н/д 0.009 н/д 0.026 0.052
Phenylalanine (g) 0.123 н/д 0.092 н/д 0.215 0.43
Tyrosine (g) 0.128 н/д 0.11 н/д 0.237 0.474
Valine (g) 0.17 н/д 0.132 н/д 0.302 0.604
Arginine (g) 0.102 н/д 0.06 н/д 0.162 0.324
Histidine (g) 0.077 н/д 0.064 н/д 0.141 0.282
Alanine (g) 0.077 н/д 0.054 н/д 0.131 0.262
Aspartic acid (g) 0.217 н/д 0.122 н/д 0.338 0.676
Glutamic acid (g) 0.553 н/д 0.437 н/д 0.99 1.98
Glycine (g) 0.06 н/д 0.035 н/д 0.094 0.188
Proline (g) 0.285 н/д 0.177 н/д 0.462 0.924
Serine (g) 0.157 н/д 0.095 н/д 0.252 0.504
Cholesterol (mg) 46.778 0.0 6.33 0.0 53.108 106.216
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.203 3.221 1.576 0.003 13.002 26.004
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.666 5.386 0.657 0.002 9.71 19.42
Polyunsaturated (g) 0.612 13.605 0.068 0.006 14.291 28.582