Рецепт Blue Cheese Dressing Sept 85 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		gorgonzola
113.4g 		cream
120.0g 		yogurt
122.5g 		olive oil
54.0g 		vinegar
30.0g 		Всего в порции Всего в рецепте
Protein (g) 24.27 3.24 4.25 0.0 0.0 31.76 31.76
Total Fat (g) 32.59 23.17 3.98 54.0 0.0 113.74 113.74
Carbohydrates (g) 2.65 4.39 5.71 0.0 0.28 13.03 13.03
Ash (g) 5.79 0.7 0.88 0.0 н/д 7.37 7.37
Calories (kcal) 400.302 234.0 74.725 477.36 6.3 1192.687 1192.687
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.09 88.5 107.68 0.0 28.14 272.41 272.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.17 5.71 0.0 0.12 6.56 6.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 598.752 115.2 148.225 0.54 2.1 864.817 864.817
Iron (mg) 0.35 0.05 0.06 0.3 0.06 0.82 0.82
Magnesium (mg) 26.082 10.8 14.7 0.0 1.5 53.082 53.082
Phosphorus (mg) 438.858 96.0 116.375 0.0 2.4 653.633 653.633
Potassium (mg) 290.304 146.4 189.875 0.54 21.9 649.019 649.019
Sodium (mg) 1581.93 48.0 56.35 1.08 1.5 1688.86 1688.86
Zinc (mg) 3.02 0.32 0.72 0.0 0.01 4.08 4.08
Copper (mg) 0.045 0.012 0.012 0.0 0.003 0.073 0.073
Manganese (mg) 0.011 0.0 0.0 0.0 н/д 0.011 0.011
Selenium (mcg) 16.4 0.7 2.7 0.0 0.0 19.9 19.9
Vitamin A, IU (IU) 865.242 787.2 121.275 0.0 н/д 1773.717 1773.717
Retinol (mcg) 217.728 213.6 33.075 0.0 0.0 464.403 464.403
Vitamin A, RAE (mcg_RAE) 224.532 217.2 33.075 0.0 0.0 474.807 474.807
Beta Carotene (mcg) 83.916 44.4 6.125 0.0 0.0 134.441 134.441
Vitamin E (mg) 0.28 0.66 0.07 7.75 0.0 8.77 8.77
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.06 н/д 0.06 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.45 н/д 0.45 0.45
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.6 0.0 0.0 1.6 1.6
Thiamin (mg) 0.034 0.036 0.037 0.0 0.0 0.107 0.107
Riboflavin (mg) 0.431 0.18 0.172 0.0 0.0 0.782 0.782
Niacin (mg) 1.157 0.072 0.098 0.0 0.0 1.327 1.327
Pantothenic acid (mg) 1.962 0.336 0.478 0.0 н/д 2.776 2.776
Vitamin B-6 (mg) 0.193 0.036 0.037 0.0 0.0 0.266 0.266
Folate (mcg) 40.824 2.4 8.575 0.0 0.0 51.799 51.799
Vitamin B-12 (mcg) 1.38 0.26 0.45 0.0 0.0 2.1 2.1
Choline (mg) 17.5 20.2 18.6 0.2 0.0 56.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.352 0.048 0.025 0.0 н/д 0.424 0.424
Threonine (g) 0.896 0.144 0.172 0.0 н/д 1.211 1.211
Isoleucine (g) 1.27 0.192 0.233 0.0 н/д 1.695 1.695
Leucine (g) 2.177 0.312 0.429 0.0 н/д 2.918 2.918
Lysine (g) 2.098 0.252 0.38 0.0 н/д 2.73 2.73
Methionine (g) 0.658 0.084 0.123 0.0 н/д 0.864 0.864
Cystine (g) 0.125 0.036 0.037 0.0 н/д 0.197 0.197
Phenylalanine (g) 1.236 0.156 0.233 0.0 н/д 1.625 1.625
Tyrosine (g) 1.474 0.156 0.221 0.0 н/д 1.851 1.851
Valine (g) 1.769 0.216 0.355 0.0 н/д 2.34 2.34
Arginine (g) 0.805 0.12 0.123 0.0 н/д 1.048 1.048
Histidine (g) 0.862 0.084 0.11 0.0 н/д 1.056 1.056
Alanine (g) 0.726 0.108 0.184 0.0 н/д 1.018 1.018
Aspartic acid (g) 1.633 0.252 0.343 0.0 н/д 2.228 2.228
Glutamic acid (g) 5.874 0.684 0.833 0.0 н/д 7.391 7.391
Glycine (g) 0.465 0.072 0.098 0.0 н/д 0.635 0.635
Proline (g) 2.381 0.312 0.502 0.0 н/д 3.196 3.196
Serine (g) 1.27 0.18 0.27 0.0 н/д 1.72 1.72
Cholesterol (mg) 85.05 79.2 15.925 0.0 0.0 180.175 180.175
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.172 14.424 2.573 7.457 0.0 45.626 45.626
Phytosterols (mg) н/д н/д н/д 119.34 н/д 119.34 119.34
Monounsaturated Fat (g) 8.823 6.696 1.09 39.398 0.0 56.007 56.007
Polyunsaturated (g) 0.907 0.864 0.11 5.681 0.0 7.562 7.562