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Рецепт Blue Cheese Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blue cheese
33.75g 		oil
72.67g 		milk
84.0g 		mustard
5.0g 		lemon juice
61.0g 		paprika
1.05g 		pepper
0.1g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 7.22 0.0 5.72 0.22 0.23 0.15 0.01 0.0 13.56 13.56
Total Fat (g) 9.7 72.67 6.35 0.2 0.0 0.14 0.0 0.0 89.06 89.06
Carbohydrates (g) 0.79 0.0 8.43 0.27 5.26 0.59 0.06 0.0 15.4 15.4
Ash (g) 1.72 0.0 1.3 0.18 0.16 0.07 0.0 1.5 4.94 4.94
Calories (kcal) 119.138 642.403 112.56 3.35 15.25 3.035 0.255 0.0 895.99 895.99
Starch (g) н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.03
Sucrose (g) н/д н/д н/д 0.01 н/д 0.01 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.03 н/д н/д 0.05 0.05
Fructose (g) н/д н/д н/д 0.01 н/д 0.07 н/д н/д 0.08 0.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.31 0.0 62.19 4.13 55.35 0.1 0.01 0.0 136.1 136.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 8.43 0.04 1.46 0.11 0.0 0.0 10.22 10.22
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.4 0.0 0.0 0.8 0.8
Calcium (mg) 178.2 0.0 219.24 2.9 4.27 1.859 0.437 0.36 407.266 407.266
Iron (mg) 0.1 0.01 0.16 0.08 0.02 0.25 0.03 0.0 0.65 0.65
Magnesium (mg) 7.763 0.0 20.16 2.45 3.66 1.943 0.194 0.015 36.184 36.184
Phosphorus (mg) 130.613 0.0 170.52 5.3 3.66 3.623 0.173 0.0 313.888 313.888
Potassium (mg) 86.4 0.0 254.52 6.9 75.64 24.612 1.259 0.12 449.451 449.451
Sodium (mg) 470.813 0.0 89.04 56.75 0.61 0.357 0.044 581.37 1198.984 1198.984
Zinc (mg) 0.9 0.0 0.65 0.03 0.03 0.04 0.0 0.0 1.65 1.65
Copper (mg) 0.014 0.0 0.017 0.005 0.018 0.006 0.001 0.0 0.061 0.061
Manganese (mg) 0.003 н/д 0.008 0.021 0.006 0.009 0.006 0.002 0.055 0.055
Selenium (mcg) 4.9 0.0 1.9 1.6 0.1 0.0 0.0 0.0 8.6 8.6
Vitamin A, IU (IU) 257.513 0.0 195.72 3.55 12.2 553.718 0.299 0.0 1022.999 1022.999
Retinol (mcg) 64.8 0.0 53.76 0.0 0.0 0.0 0.0 0.0 118.56 118.56
Vitamin A, RAE (mcg_RAE) 66.825 0.0 54.6 0.2 0.61 27.689 0.015 0.0 149.939 149.939
Beta Carotene (mcg) 24.975 0.0 10.08 1.45 1.83 290.63 0.156 0.0 329.121 329.121
Vitamin E (mg) 0.08 6.69 0.12 0.02 0.09 0.31 0.0 0.0 7.32 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.9 5.49 138.149 0.205 0.0 144.744 144.744
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.1 н/д 0.03 0.0 н/д 0.14 0.14
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.1 28.1 0.7 0.0 0.0 30.5 30.5
Thiamin (mg) 0.01 0.0 0.042 0.017 0.018 0.007 0.0 0.0 0.094 0.094
Riboflavin (mg) 0.128 0.0 0.269 0.002 0.006 0.018 0.0 0.0 0.423 0.423
Niacin (mg) 0.344 0.0 0.16 0.026 0.061 0.161 0.001 0.0 0.753 0.753
Pantothenic acid (mg) 0.584 0.0 0.538 0.015 0.061 0.019 н/д 0.0 1.216 1.216
Vitamin B-6 (mg) 0.057 0.0 0.042 0.003 0.031 0.042 0.0 0.0 0.175 0.175
Folate (mcg) 12.15 0.0 6.72 0.35 7.93 1.113 0.01 0.0 28.273 28.273
Vitamin B-12 (mcg) 0.41 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.55 0.55
Choline (mg) 5.2 н/д 26.7 1.1 3.1 0.5 0.0 0.0 36.7 36.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.105 0.0 0.084 0.001 н/д н/д н/д 0.0 0.189 0.189
Threonine (g) 0.267 0.0 0.26 0.009 н/д н/д н/д 0.0 0.536 0.536
Isoleucine (g) 0.378 0.0 0.344 0.008 н/д н/д н/д 0.0 0.73 0.73
Leucine (g) 0.648 0.0 0.563 0.015 н/д н/д н/д 0.0 1.226 1.226
Lysine (g) 0.624 0.0 0.454 0.014 н/д н/д н/д 0.0 1.091 1.091
Methionine (g) 0.196 0.0 0.143 0.004 н/д н/д н/д 0.0 0.343 0.343
Cystine (g) 0.037 0.0 0.05 0.004 н/д н/д н/д 0.0 0.092 0.092
Phenylalanine (g) 0.368 0.0 0.277 0.009 н/д н/д н/д 0.0 0.654 0.654
Tyrosine (g) 0.439 0.0 0.277 0.007 н/д н/д н/д 0.0 0.723 0.723
Valine (g) 0.527 0.0 0.386 0.01 н/д н/д н/д 0.0 0.923 0.923
Arginine (g) 0.24 0.0 0.21 0.013 н/д н/д н/д 0.0 0.463 0.463
Histidine (g) 0.257 0.0 0.16 0.006 н/д н/д н/д 0.0 0.422 0.422
Alanine (g) 0.216 0.0 0.202 0.009 н/д н/д н/д 0.0 0.426 0.426
Aspartic acid (g) 0.486 0.0 0.437 0.02 н/д н/д н/д 0.0 0.943 0.943
Glutamic acid (g) 1.748 0.0 1.201 0.038 н/д н/д н/д 0.0 2.987 2.987
Glycine (g) 0.138 0.0 0.118 0.012 н/д н/д н/д 0.0 0.268 0.268
Proline (g) 0.709 0.0 0.554 0.019 н/д н/д н/д 0.0 1.282 1.282
Serine (g) 0.378 0.0 0.311 0.011 н/д н/д н/д 0.0 0.699 0.699
Cholesterol (mg) 25.313 0.0 24.36 0.0 0.0 0.0 0.0 0.0 49.673 49.673
Trans Fat (g) н/д 1.875 н/д 0.001 н/д н/д н/д н/д 1.875 1.875
Saturated Fat (g) 6.301 5.399 3.856 0.013 0.0 0.022 0.001 0.0 15.592 15.592
Phytosterols (mg) н/д 181.675 н/д н/д н/д 1.838 0.092 0.0 183.605 183.605
Monounsaturated Fat (g) 2.626 16.518 1.966 0.132 0.0 0.013 0.001 0.0 21.255 21.255
Polyunsaturated (g) 0.27 47.337 0.21 0.048 0.0 0.087 0.001 0.0 47.953 47.953