Рецепт Blue Cheese Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blue cheese
16.88g 		cream cheese
14.18g 		mayonnaise
19.92g 		half
13.45g 		Всего в порции Всего в рецепте
Protein (g) 3.61 0.84 0.0 0.4 4.85 29.1
Total Fat (g) 4.85 4.85 15.5 1.55 26.74 160.44
Carbohydrates (g) 0.39 0.58 0.06 0.58 1.61 9.66
Ash (g) 0.86 0.19 0.08 0.09 1.22 7.32
Calories (kcal) 59.569 48.479 137.027 17.479 262.552 1575.312
Starch (g) н/д 0.05 н/д н/д 0.05 0.3
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.46 н/д н/д 0.46 2.76
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.16 7.72 4.32 10.83 30.03 180.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.46 0.06 0.02 0.62 3.72
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 89.1 13.892 1.394 14.117 118.503 711.018
Iron (mg) 0.05 0.05 0.05 0.01 0.16 0.96
Magnesium (mg) 3.881 1.276 0.199 1.345 6.701 40.206
Phosphorus (mg) 65.306 15.026 4.979 12.773 98.084 588.504
Potassium (mg) 43.2 19.562 2.788 17.479 83.028 498.168
Sodium (mg) 235.406 45.502 96.795 5.512 383.215 2299.29
Zinc (mg) 0.45 0.07 0.03 0.07 0.62 3.72
Copper (mg) 0.007 0.003 0.0 0.001 0.011 0.066
Manganese (mg) 0.002 0.001 н/д 0.0 0.003 0.018
Selenium (mcg) 2.4 0.3 0.3 0.2 3.3 19.8
Vitamin A, IU (IU) 128.756 179.314 0.0 47.595 355.665 2133.99
Retinol (mcg) 32.4 50.888 0.0 12.773 96.061 576.366
Vitamin A, RAE (mcg_RAE) 33.413 51.314 0.0 13.042 97.768 586.608
Beta Carotene (mcg) 12.488 5.812 0.0 2.958 21.257 127.542
Vitamin E (mg) 0.04 0.09 2.35 0.04 2.53 15.18
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.005 0.003 0.002 0.005 0.015 0.09
Riboflavin (mg) 0.064 0.018 0.012 0.02 0.115 0.69
Niacin (mg) 0.172 0.021 0.002 0.011 0.206 1.236
Pantothenic acid (mg) 0.292 0.081 н/д 0.039 0.412 2.472
Vitamin B-6 (mg) 0.029 0.006 0.002 0.005 0.042 0.252
Folate (mcg) 6.075 1.559 0.0 0.403 8.038 48.228
Vitamin B-12 (mcg) 0.21 0.04 0.0 0.04 0.29 1.74
Choline (mg) 2.6 3.9 0.1 2.5 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.01 н/д 0.005 0.068 0.408
Threonine (g) 0.133 0.033 н/д 0.017 0.183 1.098
Isoleucine (g) 0.189 0.045 н/д 0.024 0.259 1.554
Leucine (g) 0.324 0.094 н/д 0.039 0.457 2.742
Lysine (g) 0.312 0.081 н/д 0.032 0.425 2.55
Methionine (g) 0.098 0.027 н/д 0.009 0.134 0.804
Cystine (g) 0.019 0.006 н/д 0.004 0.028 0.168
Phenylalanine (g) 0.184 0.041 н/д 0.019 0.244 1.464
Tyrosine (g) 0.219 0.043 н/д 0.019 0.281 1.686
Valine (g) 0.263 0.057 н/д 0.027 0.347 2.082
Arginine (g) 0.12 0.034 н/д 0.015 0.169 1.014
Histidine (g) 0.128 0.026 н/д 0.011 0.165 0.99
Alanine (g) 0.108 0.026 н/д 0.013 0.147 0.882
Aspartic acid (g) 0.243 0.072 н/д 0.031 0.346 2.076
Glutamic acid (g) 0.874 0.184 н/д 0.083 1.142 6.852
Glycine (g) 0.069 0.02 н/д 0.008 0.097 0.582
Proline (g) 0.354 0.095 н/д 0.039 0.488 2.928
Serine (g) 0.189 0.052 н/д 0.022 0.263 1.578
Cholesterol (mg) 12.656 15.593 0.0 4.975 33.223 199.338
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.151 2.734 2.147 0.963 8.995 53.97
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.313 1.222 3.591 0.446 6.572 39.432
Polyunsaturated (g) 0.135 0.204 9.07 0.058 9.467 56.802