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Рецепт Blue Cheese Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		buttermilk
30.63g 		blue cheese
12.4g 		mayonnaise
29.88g 		cider vinegar
1.86g 		garlic
0.33g 		Всего в порции Всего в рецепте
Protein (g) 1.01 2.65 0.0 0.0 0.02 3.69 29.52
Total Fat (g) 0.27 3.56 23.24 0.0 0.0 27.08 216.64
Carbohydrates (g) 1.47 0.29 0.09 0.02 0.11 1.97 15.76
Ash (g) 0.27 0.63 0.12 0.0 0.0 1.03 8.24
Calories (kcal) 12.25 43.785 205.54 0.391 0.486 262.452 2099.616
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.6 5.26 6.48 1.75 0.19 41.28 330.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.06 0.09 0.01 0.0 1.63 13.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 35.525 65.492 2.091 0.13 0.591 103.829 830.632
Iron (mg) 0.02 0.04 0.07 0.0 0.01 0.13 1.04
Magnesium (mg) 3.369 2.853 0.299 0.093 0.082 6.695 53.56
Phosphorus (mg) 27.256 48.003 7.469 0.149 0.499 83.376 667.008
Potassium (mg) 46.244 31.754 4.183 1.36 1.308 84.848 678.784
Sodium (mg) 32.156 173.032 145.193 0.093 0.055 350.53 2804.24
Zinc (mg) 0.13 0.33 0.04 0.0 0.0 0.5 4.0
Copper (mg) 0.003 0.005 0.0 0.0 0.001 0.009 0.072
Manganese (mg) 0.0 0.001 н/д 0.005 0.005 0.011 0.088
Selenium (mcg) 0.6 1.8 0.5 0.0 0.0 2.9 23.2
Vitamin A, IU (IU) 7.963 94.641 0.0 0.0 0.029 102.632 821.056
Retinol (mcg) 2.144 23.815 0.0 0.0 0.0 25.959 207.672
Vitamin A, RAE (mcg_RAE) 2.144 24.559 0.0 0.0 0.0 26.703 213.624
Beta Carotene (mcg) 0.306 9.179 0.0 0.0 0.016 9.501 76.008
Vitamin E (mg) 0.02 0.03 3.52 0.0 0.0 3.57 28.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.052 0.052 0.416
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.1 0.4 3.2
Thiamin (mg) 0.009 0.004 0.003 0.0 0.001 0.017 0.136
Riboflavin (mg) 0.046 0.047 0.018 0.0 0.0 0.111 0.888
Niacin (mg) 0.018 0.127 0.003 0.0 0.002 0.15 1.2
Pantothenic acid (mg) 0.086 0.215 н/д 0.0 0.002 0.302 2.416
Vitamin B-6 (mg) 0.009 0.021 0.003 0.0 0.004 0.037 0.296
Folate (mcg) 1.531 4.465 0.0 0.0 0.01 6.006 48.048
Vitamin B-12 (mcg) 0.07 0.15 0.0 0.0 0.0 0.22 1.76
Choline (mg) 4.9 1.9 0.2 0.0 0.1 7.1 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.038 н/д 0.0 0.0 0.051 0.408
Threonine (g) 0.049 0.098 н/д 0.0 0.001 0.148 1.184
Isoleucine (g) 0.061 0.139 н/д 0.0 0.001 0.201 1.608
Leucine (g) 0.101 0.238 н/д 0.0 0.001 0.34 2.72
Lysine (g) 0.086 0.229 н/д 0.0 0.001 0.316 2.528
Methionine (g) 0.025 0.072 н/д 0.0 0.0 0.097 0.776
Cystine (g) 0.009 0.014 н/д 0.0 0.0 0.023 0.184
Phenylalanine (g) 0.052 0.135 н/д 0.0 0.001 0.188 1.504
Tyrosine (g) 0.043 0.161 н/д 0.0 0.0 0.204 1.632
Valine (g) 0.074 0.193 н/д 0.0 0.001 0.268 2.144
Arginine (g) 0.04 0.088 н/д 0.0 0.002 0.13 1.04
Histidine (g) 0.031 0.094 н/д 0.0 0.0 0.125 1.0
Alanine (g) 0.037 0.079 н/д 0.0 0.0 0.117 0.936
Aspartic acid (g) 0.08 0.179 н/д 0.0 0.002 0.26 2.08
Glutamic acid (g) 0.196 0.643 н/д 0.0 0.003 0.841 6.728
Glycine (g) 0.021 0.051 н/д 0.0 0.001 0.073 0.584
Proline (g) 0.101 0.26 н/д 0.0 0.0 0.362 2.896
Serine (g) 0.052 0.139 н/д 0.0 0.001 0.192 1.536
Cholesterol (mg) 1.225 9.303 0.0 0.0 0.0 10.528 84.224
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.168 2.316 3.221 0.0 0.0 5.705 45.64
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.077 0.965 5.386 0.0 0.0 6.428 51.424
Polyunsaturated (g) 0.009 0.099 13.605 0.0 0.001 13.714 109.712