Рецепт Blue Cheese Dip With Pecans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Nonfat bleu cheese salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
22.68g 		pecans
1.44g 		blue cheese
3.38g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.13 0.72 2.2 22.0
Total Fat (g) 7.77 1.04 0.97 9.78 97.8
Carbohydrates (g) 0.92 0.2 0.08 1.2 12.0
Ash (g) 0.3 0.02 0.17 0.49 4.9
Calories (kcal) 77.566 9.98 11.914 99.459 994.59
Starch (g) 0.08 0.01 н/д 0.09 0.9
Sucrose (g) 0.0 0.06 н/д 0.06 0.6
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 0.0
Lactose (g) 0.73 0.0 н/д 0.73 7.3
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.35 0.05 1.43 13.83 138.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.06 0.02 0.8 8.0
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 22.226 1.011 17.82 41.057 410.57
Iron (mg) 0.09 0.04 0.01 0.13 1.3
Magnesium (mg) 2.041 1.748 0.776 4.565 45.65
Phosphorus (mg) 24.041 4.001 13.061 41.103 411.03
Potassium (mg) 31.298 5.921 8.64 45.86 458.6
Sodium (mg) 72.803 0.0 47.081 119.884 1198.84
Zinc (mg) 0.12 0.07 0.09 0.27 2.7
Copper (mg) 0.005 0.017 0.001 0.023 0.23
Manganese (mg) 0.002 0.065 0.0 0.068 0.68
Selenium (mcg) 0.5 0.1 0.5 1.1 11.0
Vitamin A, IU (IU) 286.902 0.809 25.751 313.462 3134.62
Retinol (mcg) 81.421 0.0 6.48 87.901 879.01
Vitamin A, RAE (mcg_RAE) 82.102 0.043 6.683 88.827 888.27
Beta Carotene (mcg) 9.299 0.419 2.498 12.215 122.15
Vitamin E (mg) 0.15 0.02 0.01 0.18 1.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.246 0.0 0.246 2.46
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.01 0.35 н/д 0.36 3.6
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.01 0.001 0.015 0.15
Riboflavin (mg) 0.029 0.002 0.013 0.044 0.44
Niacin (mg) 0.034 0.017 0.034 0.085 0.85
Pantothenic acid (mg) 0.129 0.012 0.058 0.2 2.0
Vitamin B-6 (mg) 0.009 0.003 0.006 0.018 0.18
Folate (mcg) 2.495 0.318 1.215 4.028 40.28
Vitamin B-12 (mcg) 0.06 0.0 0.04 0.1 1.0
Choline (mg) 6.2 0.6 0.5 7.3 73.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.001 0.01 0.028 0.28
Threonine (g) 0.052 0.004 0.027 0.083 0.83
Isoleucine (g) 0.073 0.005 0.038 0.115 1.15
Leucine (g) 0.15 0.009 0.065 0.223 2.23
Lysine (g) 0.129 0.004 0.062 0.196 1.96
Methionine (g) 0.043 0.003 0.02 0.065 0.65
Cystine (g) 0.009 0.002 0.004 0.015 0.15
Phenylalanine (g) 0.066 0.006 0.037 0.109 1.09
Tyrosine (g) 0.068 0.003 0.044 0.115 1.15
Valine (g) 0.091 0.006 0.053 0.149 1.49
Arginine (g) 0.054 0.017 0.024 0.095 0.95
Histidine (g) 0.041 0.004 0.026 0.07 0.7
Alanine (g) 0.041 0.006 0.022 0.068 0.68
Aspartic acid (g) 0.116 0.013 0.049 0.178 1.78
Glutamic acid (g) 0.295 0.026 0.175 0.496 4.96
Glycine (g) 0.032 0.006 0.014 0.052 0.52
Proline (g) 0.152 0.005 0.071 0.228 2.28
Serine (g) 0.084 0.007 0.038 0.129 1.29
Cholesterol (mg) 24.948 0.0 2.531 27.479 274.79
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.375 0.089 0.63 5.094 50.94
Phytosterols (mg) н/д 1.473 н/д 1.473 14.73
Monounsaturated Fat (g) 1.955 0.589 0.263 2.807 28.07
Polyunsaturated (g) 0.327 0.312 0.027 0.666 6.66