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Рецепт Blue Cheese Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		blue cheese
8.44g 		cream
19.17g 		sherry
7.38g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 3.36 1.81 0.4 0.01 0.0 5.58 22.32
Total Fat (g) 19.41 2.42 3.78 0.0 0.0 25.62 102.48
Carbohydrates (g) 2.31 0.2 0.55 1.01 0.0 4.07 16.28
Ash (g) 0.75 0.43 0.16 н/д 0.37 1.72 6.88
Calories (kcal) 193.914 29.784 36.993 11.8 0.0 272.492 1089.968
Starch (g) 0.2 н/д 0.0 н/д н/д 0.2 0.8
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 1.82 н/д 0.67 н/д н/д 2.49 9.96
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 1.1 4.4
Water (g) 30.87 3.58 14.27 5.2 0.0 53.92 215.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.04 0.67 0.57 0.0 3.11 12.44
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 44.55 21.084 0.59 0.09 121.88 487.52
Iron (mg) 0.22 0.03 0.03 0.02 0.0 0.29 1.16
Magnesium (mg) 5.103 1.941 1.917 0.664 0.004 9.628 38.512
Phosphorus (mg) 60.102 32.653 22.043 0.664 0.0 115.462 461.848
Potassium (mg) 78.246 21.6 27.026 6.785 0.03 133.687 534.748
Sodium (mg) 182.007 117.703 15.334 0.664 145.343 461.05 1844.2
Zinc (mg) 0.29 0.22 0.07 0.01 0.0 0.59 2.36
Copper (mg) 0.011 0.003 0.004 0.004 0.0 0.022 0.088
Manganese (mg) 0.006 0.001 0.002 н/д 0.0 0.009 0.036
Selenium (mcg) 1.4 1.2 0.5 0.0 0.0 3.1 12.4
Vitamin A, IU (IU) 717.255 64.378 110.405 н/д 0.0 892.038 3568.152
Retinol (mcg) 203.553 16.2 30.668 0.0 0.0 250.421 1001.684
Vitamin A, RAE (mcg_RAE) 205.254 16.706 31.051 0.0 0.0 253.012 1012.048
Beta Carotene (mcg) 23.247 6.244 4.984 0.0 0.0 34.474 137.896
Vitamin E (mg) 0.37 0.02 0.08 0.0 0.0 0.47 1.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.01 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Thiamin (mg) 0.011 0.003 0.008 0.001 0.0 0.023 0.092
Riboflavin (mg) 0.074 0.032 0.033 0.001 0.0 0.14 0.56
Niacin (mg) 0.085 0.086 0.021 0.015 0.0 0.208 0.832
Pantothenic acid (mg) 0.323 0.146 0.065 н/д 0.0 0.534 2.136
Vitamin B-6 (mg) 0.023 0.014 0.012 0.0 0.0 0.049 0.196
Folate (mcg) 6.237 3.038 1.342 0.0 0.0 10.616 42.464
Vitamin B-12 (mcg) 0.14 0.1 0.05 0.0 0.0 0.3 1.2
Choline (mg) 15.4 1.3 3.7 0.4 0.0 20.8 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.026 0.008 н/д 0.0 0.074 0.296
Threonine (g) 0.13 0.067 0.023 н/д 0.0 0.22 0.88
Isoleucine (g) 0.181 0.095 0.027 н/д 0.0 0.303 1.212
Leucine (g) 0.374 0.162 0.052 н/д 0.0 0.588 2.352
Lysine (g) 0.323 0.156 0.044 н/д 0.0 0.523 2.092
Methionine (g) 0.108 0.049 0.013 н/д 0.0 0.17 0.68
Cystine (g) 0.023 0.009 0.006 н/д 0.0 0.038 0.152
Phenylalanine (g) 0.164 0.092 0.025 н/д 0.0 0.281 1.124
Tyrosine (g) 0.17 0.11 0.025 н/д 0.0 0.305 1.22
Valine (g) 0.227 0.132 0.033 н/д 0.0 0.391 1.564
Arginine (g) 0.136 0.06 0.019 н/д 0.0 0.215 0.86
Histidine (g) 0.102 0.064 0.015 н/д 0.0 0.182 0.728
Alanine (g) 0.102 0.054 0.019 н/д 0.0 0.175 0.7
Aspartic acid (g) 0.289 0.122 0.042 н/д 0.0 0.453 1.812
Glutamic acid (g) 0.737 0.437 0.109 н/д 0.0 1.283 5.132
Glycine (g) 0.079 0.035 0.012 н/д 0.0 0.125 0.5
Proline (g) 0.38 0.177 0.05 н/д 0.0 0.607 2.428
Serine (g) 0.21 0.095 0.031 н/д 0.0 0.335 1.34
Cholesterol (mg) 62.37 6.328 9.967 0.0 0.0 78.665 314.66
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 1.575 2.206 0.0 0.0 14.719 58.876
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 4.888 0.656 0.972 0.0 0.0 6.516 26.064
Polyunsaturated (g) 0.816 0.068 0.161 0.0 0.0 1.045 4.18