Рецепт Blue Cheese Bread Pudding With Green Chile Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
7.12g |
onion
9.0g |
garlic
3.7g |
chicken broth
59.15g |
egg yolk
0.0g |
eggs
24.64g |
onions
9.0g |
pumpkin
14.19g |
honey
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.1 | 0.24 | 0.59 | н/д | 3.1 | 0.1 | 4.23 | 0.02 | 8.44 | 33.76 |
Total Fat (g) | 0.02 | 0.01 | 0.02 | 0.06 | н/д | 2.45 | 0.01 | 6.96 | 0.0 | 9.52 | 38.08 |
Carbohydrates (g) | 0.68 | 0.84 | 1.22 | 0.24 | н/д | 0.19 | 0.84 | 2.09 | 4.33 | 10.42 | 41.68 |
Ash (g) | 0.07 | 0.03 | 0.06 | 0.41 | н/д | 0.21 | 0.03 | н/д | 0.01 | 0.82 | 3.28 |
Calories (kcal) | 2.919 | 3.6 | 5.509 | 4.14 | н/д | 35.235 | 3.6 | 81.436 | 15.96 | 152.4 | 609.6 |
Starch (g) | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | 0.26 | 0.09 | н/д | н/д | н/д | 0.03 | 0.09 | н/д | 0.05 | 0.51 | 2.04 |
Glucose (dextrose) (g) | 0.04 | 0.18 | н/д | н/д | н/д | 0.05 | 0.18 | н/д | 1.88 | 2.33 | 9.32 |
Fructose (g) | 0.04 | 0.12 | н/д | н/д | н/д | 0.03 | 0.12 | н/д | 2.15 | 2.45 | 9.8 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.08 | 0.1 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.29 | 8.02 | 2.17 | 57.85 | н/д | 18.69 | 8.02 | 0.29 | 0.9 | 102.21 | 408.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.38 | 0.04 | 0.0 | н/д | 0.19 | 0.38 | 0.18 | 4.31 | 5.82 | 23.28 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.16 | 0.19 | 0.76 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.2 | н/д | 0.0 | 0.2 | 0.9 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 2.35 | 2.07 | 6.692 | 3.549 | н/д | 13.059 | 2.07 | 7.378 | 0.315 | 37.483 | 149.932 |
Iron (mg) | 0.02 | 0.02 | 0.06 | 0.12 | н/д | 0.45 | 0.02 | 1.14 | 0.02 | 1.86 | 7.44 |
Magnesium (mg) | 0.854 | 0.9 | 0.924 | 0.591 | н/д | 2.957 | 0.9 | 78.031 | 0.105 | 85.263 | 341.052 |
Phosphorus (mg) | 2.492 | 2.61 | 5.657 | 7.689 | н/д | 47.062 | 2.61 | 166.561 | 0.21 | 234.892 | 939.568 |
Potassium (mg) | 22.784 | 13.14 | 14.827 | 47.318 | н/д | 33.018 | 13.14 | 111.798 | 2.73 | 258.754 | 1035.016 |
Sodium (mg) | 4.913 | 0.36 | 0.629 | 93.453 | н/д | 34.496 | 0.36 | 2.554 | 0.21 | 136.974 | 547.896 |
Zinc (mg) | 0.02 | 0.02 | 0.04 | 0.04 | н/д | 0.27 | 0.02 | 1.08 | 0.01 | 1.5 | 6.0 |
Copper (mg) | 0.004 | 0.004 | 0.011 | 0.018 | н/д | 0.025 | 0.004 | 0.182 | 0.002 | 0.248 | 0.992 |
Manganese (mg) | 0.01 | 0.012 | 0.062 | 0.03 | н/д | 0.01 | 0.012 | н/д | 0.004 | 0.139 | 0.556 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 7.8 | 0.0 | 1.3 | 0.0 | 9.8 | 39.2 |
Vitamin A, IU (IU) | 1189.467 | 0.18 | 0.333 | 0.0 | н/д | 119.997 | 0.18 | н/д | 0.0 | 1310.157 | 5240.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 34.25 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 59.452 | 0.0 | 0.0 | 0.0 | н/д | 34.496 | 0.0 | 0.0 | 0.0 | 93.948 | 375.792 |
Beta Carotene (mcg) | 589.892 | 0.09 | 0.185 | 0.0 | н/д | 2.464 | 0.09 | 0.709 | 0.0 | 593.43 | 2373.72 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.24 | 0.0 | 0.08 | 0.0 | 0.37 | 1.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.071 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.284 |
Lutein + zeaxanthin (mcg) | 18.227 | 0.36 | 0.592 | 0.0 | н/д | 81.558 | 0.36 | 4.256 | 0.0 | 105.353 | 421.412 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.7 | 1.2 | 4.1 | н/д | 0.0 | 0.7 | 0.3 | 0.0 | 7.3 | 29.2 |
Thiamin (mg) | 0.005 | 0.005 | 0.007 | 0.0 | н/д | 0.017 | 0.005 | 0.01 | 0.0 | 0.049 | 0.196 |
Riboflavin (mg) | 0.004 | 0.003 | 0.004 | 0.006 | н/д | 0.118 | 0.003 | 0.021 | 0.002 | 0.161 | 0.644 |
Niacin (mg) | 0.07 | 0.011 | 0.026 | 0.302 | н/д | 0.017 | 0.011 | 0.629 | 0.006 | 1.071 | 4.284 |
Pantothenic acid (mg) | 0.019 | 0.011 | 0.022 | 0.006 | н/д | 0.355 | 0.011 | н/д | 0.004 | 0.427 | 1.708 |
Vitamin B-6 (mg) | 0.01 | 0.011 | 0.046 | 0.006 | н/д | 0.034 | 0.011 | 0.014 | 0.001 | 0.133 | 0.532 |
Folate (mcg) | 1.353 | 1.71 | 0.111 | 0.0 | н/д | 11.581 | 1.71 | 8.087 | 0.105 | 24.656 | 98.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.32 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
Choline (mg) | 0.6 | 0.5 | 0.9 | н/д | н/д | 61.9 | 0.5 | 8.9 | 0.1 | 73.5 | 294.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.042 | 0.001 | н/д | 0.0 | 0.047 | 0.188 |
Threonine (g) | 0.014 | 0.002 | 0.006 | н/д | н/д | 0.138 | 0.002 | н/д | 0.0 | 0.161 | 0.644 |
Isoleucine (g) | 0.006 | 0.001 | 0.008 | н/д | н/д | 0.165 | 0.001 | н/д | 0.001 | 0.181 | 0.724 |
Leucine (g) | 0.007 | 0.003 | 0.011 | н/д | н/д | 0.269 | 0.003 | н/д | 0.001 | 0.293 | 1.172 |
Lysine (g) | 0.007 | 0.004 | 0.01 | н/д | н/д | 0.224 | 0.004 | н/д | 0.001 | 0.249 | 0.996 |
Methionine (g) | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.094 | 0.0 | н/д | 0.0 | 0.098 | 0.392 |
Cystine (g) | 0.006 | 0.0 | 0.003 | н/д | н/д | 0.067 | 0.0 | н/д | 0.0 | 0.075 | 0.3 |
Phenylalanine (g) | 0.004 | 0.003 | 0.007 | н/д | н/д | 0.168 | 0.003 | н/д | 0.001 | 0.184 | 0.736 |
Tyrosine (g) | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.123 | 0.001 | н/д | 0.001 | 0.131 | 0.524 |
Valine (g) | 0.005 | 0.002 | 0.011 | н/д | н/д | 0.212 | 0.002 | н/д | 0.001 | 0.232 | 0.928 |
Arginine (g) | 0.006 | 0.009 | 0.023 | н/д | н/д | 0.202 | 0.009 | н/д | 0.001 | 0.25 | 1.0 |
Histidine (g) | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.076 | 0.001 | н/д | 0.0 | 0.085 | 0.34 |
Alanine (g) | 0.008 | 0.002 | 0.005 | н/д | н/д | 0.182 | 0.002 | н/д | 0.001 | 0.199 | 0.796 |
Aspartic acid (g) | 0.014 | 0.008 | 0.018 | н/д | н/д | 0.328 | 0.008 | н/д | 0.002 | 0.377 | 1.508 |
Glutamic acid (g) | 0.026 | 0.023 | 0.03 | н/д | н/д | 0.414 | 0.023 | н/д | 0.001 | 0.518 | 2.072 |
Glycine (g) | 0.004 | 0.003 | 0.007 | н/д | н/д | 0.106 | 0.003 | н/д | 0.001 | 0.123 | 0.492 |
Proline (g) | 0.004 | 0.001 | 0.004 | н/д | н/д | 0.126 | 0.001 | н/д | 0.005 | 0.139 | 0.556 |
Serine (g) | 0.004 | 0.002 | 0.007 | н/д | н/д | 0.239 | 0.002 | н/д | 0.001 | 0.254 | 1.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 104.227 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.004 | 0.003 | 0.018 | н/д | 0.764 | 0.004 | 1.212 | 0.0 | 2.007 | 8.028 |
Phytosterols (mg) | н/д | 1.35 | н/д | н/д | н/д | н/д | 1.35 | н/д | н/д | 2.7 | 10.8 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.0 | 0.03 | н/д | 0.939 | 0.001 | 2.232 | 0.0 | 3.203 | 12.812 |
Polyunsaturated (g) | 0.009 | 0.002 | 0.009 | 0.012 | н/д | 0.335 | 0.002 | 2.818 | 0.0 | 3.186 | 12.744 |