Рецепт Blue Cheese Ball (Mild) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar (each) of Roka Bleu cheese, Old English sharp Cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cream cheese
37.8g
worcestershire sauce
1.42g
olives
9.0g
scallion
1.2g
nuts
11.42g
parsley
0.08g
Всего в порции Всего в рецепте
Protein (g) 2.24 0.0 0.0 0.02 1.98 0.0 4.24 50.88
Total Fat (g) 12.94 0.0 9.0 0.0 5.87 0.0 27.82 333.84
Carbohydrates (g) 1.54 0.28 0.0 0.09 2.89 0.01 4.8 57.6
Ash (g) 0.5 0.03 н/д 0.01 0.47 0.0 1.01 12.12
Calories (kcal) 129.276 1.105 79.56 0.384 67.815 0.029 278.169 3338.028
Starch (g) 0.13 н/д н/д н/д н/д н/д 0.13 1.56
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.21 н/д н/д н/д н/д н/д 1.21 14.52
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 1.11 0.0 1.08 0.2 0.07 23.04 276.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.14 0.0 0.03 0.53 0.0 1.91 22.92
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 1.1 13.2
Calcium (mg) 37.044 1.516 0.09 0.864 7.992 0.109 47.615 571.38
Iron (mg) 0.14 0.08 0.05 0.02 0.42 0.0 0.71 8.52
Magnesium (mg) 3.402 0.184 0.0 0.24 25.688 0.04 29.553 354.636
Phosphorus (mg) 40.068 0.85 0.0 0.444 49.663 0.046 91.07 1092.84
Potassium (mg) 52.164 11.333 0.09 3.312 68.158 0.439 135.495 1625.94
Sodium (mg) 121.338 13.883 0.18 0.192 76.378 0.044 212.015 2544.18
Zinc (mg) 0.19 0.0 0.0 0.0 0.43 0.0 0.63 7.56
Copper (mg) 0.008 0.003 0.0 0.001 0.146 0.0 0.158 1.896
Manganese (mg) 0.004 н/д н/д 0.002 0.221 0.0 0.227 2.724
Selenium (mcg) 0.9 0.0 0.0 0.0 0.9 0.0 1.8 21.6
Vitamin A, IU (IU) 478.17 1.119 н/д 11.964 0.571 6.669 498.493 5981.916
Retinol (mcg) 135.702 0.014 0.0 0.0 0.0 0.0 135.716 1628.592
Vitamin A, RAE (mcg_RAE) 136.836 0.071 0.0 0.6 0.0 0.333 137.84 1654.08
Beta Carotene (mcg) 15.498 0.609 0.0 7.176 0.343 4.001 27.627 331.524
Vitamin E (mg) 0.25 0.0 1.29 0.01 1.25 0.0 2.79 33.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.68 0.0 13.644 2.398 4.402 21.124 253.488
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.0 0.1 0.6 7.2
Thiamin (mg) 0.008 0.001 0.0 0.001 0.023 0.0 0.032 0.384
Riboflavin (mg) 0.049 0.002 0.0 0.001 0.023 0.0 0.075 0.9
Niacin (mg) 0.057 0.01 0.0 0.006 0.537 0.001 0.611 7.332
Pantothenic acid (mg) 0.215 н/д н/д 0.001 0.138 0.0 0.355 4.26
Vitamin B-6 (mg) 0.015 0.0 0.0 0.001 0.034 0.0 0.05 0.6
Folate (mcg) 4.158 0.113 0.0 0.768 5.708 0.12 10.868 130.416
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 10.3 0.0 0.0 0.1 6.2 0.0 16.6 199.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д н/д 0.0 0.03 0.0 0.056 0.672
Threonine (g) 0.087 н/д н/д 0.001 0.069 0.0 0.156 1.872
Isoleucine (g) 0.121 н/д н/д 0.001 0.084 0.0 0.206 2.472
Leucine (g) 0.249 н/д н/д 0.001 0.156 0.0 0.407 4.884
Lysine (g) 0.215 н/д н/д 0.001 0.081 0.0 0.298 3.576
Methionine (g) 0.072 н/д н/д 0.0 0.026 0.0 0.098 1.176
Cystine (g) 0.015 н/д н/д н/д 0.033 0.0 0.048 0.576
Phenylalanine (g) 0.11 н/д н/д 0.001 0.108 0.0 0.219 2.628
Tyrosine (g) 0.113 н/д н/д 0.001 0.078 0.0 0.192 2.304
Valine (g) 0.151 н/д н/д 0.001 0.106 0.0 0.258 3.096
Arginine (g) 0.091 н/д н/д 0.002 0.256 0.0 0.348 4.176
Histidine (g) 0.068 н/д н/д 0.0 0.055 0.0 0.123 1.476
Alanine (g) 0.068 н/д н/д 0.001 0.092 0.0 0.162 1.944
Aspartic acid (g) 0.193 н/д н/д 0.002 0.235 0.0 0.43 5.16
Glutamic acid (g) 0.491 н/д н/д 0.005 0.505 0.0 1.001 12.012
Glycine (g) 0.053 н/д н/д 0.001 0.121 0.0 0.175 2.1
Proline (g) 0.253 н/д н/д 0.001 0.1 0.0 0.355 4.26
Serine (g) 0.14 н/д н/д 0.001 0.105 0.0 0.246 2.952
Cholesterol (mg) 41.58 0.0 0.0 0.0 0.0 0.0 41.58 498.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.0 1.243 0.0 0.788 0.0 9.323 111.876
Phytosterols (mg) н/д н/д н/д н/д н/д 0.004 0.004 0.048
Monounsaturated Fat (g) 3.258 0.0 6.566 0.0 3.585 0.0 13.41 160.92
Polyunsaturated (g) 0.544 0.0 0.947 0.001 1.23 0.0 2.722 32.664