Рецепт Blue Cheese Ball (Mild) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
37.8g |
worcestershire sauce
1.42g |
olives
9.0g |
scallion
1.2g |
nuts
11.42g |
parsley
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.0 | 0.0 | 0.02 | 1.98 | 0.0 | 4.24 | 50.88 |
Total Fat (g) | 12.94 | 0.0 | 9.0 | 0.0 | 5.87 | 0.0 | 27.82 | 333.84 |
Carbohydrates (g) | 1.54 | 0.28 | 0.0 | 0.09 | 2.89 | 0.01 | 4.8 | 57.6 |
Ash (g) | 0.5 | 0.03 | н/д | 0.01 | 0.47 | 0.0 | 1.01 | 12.12 |
Calories (kcal) | 129.276 | 1.105 | 79.56 | 0.384 | 67.815 | 0.029 | 278.169 | 3338.028 |
Starch (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.21 | н/д | н/д | н/д | н/д | н/д | 1.21 | 14.52 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 1.11 | 0.0 | 1.08 | 0.2 | 0.07 | 23.04 | 276.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.14 | 0.0 | 0.03 | 0.53 | 0.0 | 1.91 | 22.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 37.044 | 1.516 | 0.09 | 0.864 | 7.992 | 0.109 | 47.615 | 571.38 |
Iron (mg) | 0.14 | 0.08 | 0.05 | 0.02 | 0.42 | 0.0 | 0.71 | 8.52 |
Magnesium (mg) | 3.402 | 0.184 | 0.0 | 0.24 | 25.688 | 0.04 | 29.553 | 354.636 |
Phosphorus (mg) | 40.068 | 0.85 | 0.0 | 0.444 | 49.663 | 0.046 | 91.07 | 1092.84 |
Potassium (mg) | 52.164 | 11.333 | 0.09 | 3.312 | 68.158 | 0.439 | 135.495 | 1625.94 |
Sodium (mg) | 121.338 | 13.883 | 0.18 | 0.192 | 76.378 | 0.044 | 212.015 | 2544.18 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.008 | 0.003 | 0.0 | 0.001 | 0.146 | 0.0 | 0.158 | 1.896 |
Manganese (mg) | 0.004 | н/д | н/д | 0.002 | 0.221 | 0.0 | 0.227 | 2.724 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.8 | 21.6 |
Vitamin A, IU (IU) | 478.17 | 1.119 | н/д | 11.964 | 0.571 | 6.669 | 498.493 | 5981.916 |
Retinol (mcg) | 135.702 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 135.716 | 1628.592 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 0.071 | 0.0 | 0.6 | 0.0 | 0.333 | 137.84 | 1654.08 |
Beta Carotene (mcg) | 15.498 | 0.609 | 0.0 | 7.176 | 0.343 | 4.001 | 27.627 | 331.524 |
Vitamin E (mg) | 0.25 | 0.0 | 1.29 | 0.01 | 1.25 | 0.0 | 2.79 | 33.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.68 | 0.0 | 13.644 | 2.398 | 4.402 | 21.124 | 253.488 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 7.2 |
Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.001 | 0.023 | 0.0 | 0.032 | 0.384 |
Riboflavin (mg) | 0.049 | 0.002 | 0.0 | 0.001 | 0.023 | 0.0 | 0.075 | 0.9 |
Niacin (mg) | 0.057 | 0.01 | 0.0 | 0.006 | 0.537 | 0.001 | 0.611 | 7.332 |
Pantothenic acid (mg) | 0.215 | н/д | н/д | 0.001 | 0.138 | 0.0 | 0.355 | 4.26 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.001 | 0.034 | 0.0 | 0.05 | 0.6 |
Folate (mcg) | 4.158 | 0.113 | 0.0 | 0.768 | 5.708 | 0.12 | 10.868 | 130.416 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 10.3 | 0.0 | 0.0 | 0.1 | 6.2 | 0.0 | 16.6 | 199.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.056 | 0.672 |
Threonine (g) | 0.087 | н/д | н/д | 0.001 | 0.069 | 0.0 | 0.156 | 1.872 |
Isoleucine (g) | 0.121 | н/д | н/д | 0.001 | 0.084 | 0.0 | 0.206 | 2.472 |
Leucine (g) | 0.249 | н/д | н/д | 0.001 | 0.156 | 0.0 | 0.407 | 4.884 |
Lysine (g) | 0.215 | н/д | н/д | 0.001 | 0.081 | 0.0 | 0.298 | 3.576 |
Methionine (g) | 0.072 | н/д | н/д | 0.0 | 0.026 | 0.0 | 0.098 | 1.176 |
Cystine (g) | 0.015 | н/д | н/д | н/д | 0.033 | 0.0 | 0.048 | 0.576 |
Phenylalanine (g) | 0.11 | н/д | н/д | 0.001 | 0.108 | 0.0 | 0.219 | 2.628 |
Tyrosine (g) | 0.113 | н/д | н/д | 0.001 | 0.078 | 0.0 | 0.192 | 2.304 |
Valine (g) | 0.151 | н/д | н/д | 0.001 | 0.106 | 0.0 | 0.258 | 3.096 |
Arginine (g) | 0.091 | н/д | н/д | 0.002 | 0.256 | 0.0 | 0.348 | 4.176 |
Histidine (g) | 0.068 | н/д | н/д | 0.0 | 0.055 | 0.0 | 0.123 | 1.476 |
Alanine (g) | 0.068 | н/д | н/д | 0.001 | 0.092 | 0.0 | 0.162 | 1.944 |
Aspartic acid (g) | 0.193 | н/д | н/д | 0.002 | 0.235 | 0.0 | 0.43 | 5.16 |
Glutamic acid (g) | 0.491 | н/д | н/д | 0.005 | 0.505 | 0.0 | 1.001 | 12.012 |
Glycine (g) | 0.053 | н/д | н/д | 0.001 | 0.121 | 0.0 | 0.175 | 2.1 |
Proline (g) | 0.253 | н/д | н/д | 0.001 | 0.1 | 0.0 | 0.355 | 4.26 |
Serine (g) | 0.14 | н/д | н/д | 0.001 | 0.105 | 0.0 | 0.246 | 2.952 |
Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 498.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 0.0 | 1.243 | 0.0 | 0.788 | 0.0 | 9.323 | 111.876 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.048 |
Monounsaturated Fat (g) | 3.258 | 0.0 | 6.566 | 0.0 | 3.585 | 0.0 | 13.41 | 160.92 |
Polyunsaturated (g) | 0.544 | 0.0 | 0.947 | 0.001 | 1.23 | 0.0 | 2.722 | 32.664 |