Рецепт Blue Cheese And Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay Leaves
1 1/2 c. Crumbled Stilton Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
94.89g 		nutmeg
0.19g 		butter
14.2g 		onions
45.0g 		flour
11.72g 		chicken stock salt
240.0g 		Всего в порции Всего в рецепте
Protein (g) 3.2 0.0 0.12 0.5 1.21 4.8 9.82 58.92
Total Fat (g) 0.92 0.19 11.52 0.05 0.11 1.44 14.23 85.38
Carbohydrates (g) 4.73 0.0 0.01 4.2 8.94 2.88 20.77 124.62
Ash (g) 0.71 0.0 0.3 0.16 0.06 0.48 1.7 10.2
Calories (kcal) 39.853 1.665 101.814 18.0 42.655 38.4 242.387 1454.322
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.45 н/д н/д 0.45 2.7
Glucose (dextrose) (g) 0.0 н/д н/д 0.89 н/д н/д 0.89 5.34
Fructose (g) 0.0 н/д н/д 0.58 н/д н/д 0.58 3.48
Lactose (g) 4.93 н/д н/д 0.0 н/д н/д 4.93 29.58
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.32 0.0 2.25 40.1 1.4 230.4 359.47 2156.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.93 0.0 0.01 1.91 0.03 0.31 7.19 43.14
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.3 0.0 1.1 6.6
Calcium (mg) 112.917 0.0 3.408 10.35 1.758 9.6 138.033 828.198
Iron (mg) 0.03 0.0 0.0 0.09 0.54 0.5 1.17 7.02
Magnesium (mg) 10.438 0.0 0.284 4.5 2.578 2.4 20.2 121.2
Phosphorus (mg) 90.144 0.0 3.408 13.05 12.656 72.0 191.258 1147.548
Potassium (mg) 142.333 0.0 3.408 65.7 12.539 206.4 430.379 2582.274
Sodium (mg) 41.751 0.0 81.792 1.8 0.234 72.0 197.577 1185.462
Zinc (mg) 0.4 0.0 0.01 0.08 0.08 0.24 0.81 4.86
Copper (mg) 0.009 н/д 0.0 0.018 0.016 0.12 0.164 0.984
Manganese (mg) 0.0 н/д 0.0 0.059 0.08 н/д 0.138 0.828
Selenium (mcg) 3.1 0.0 0.1 0.2 4.0 0.0 7.5 45.0
Vitamin A, IU (IU) 185.981 0.0 354.858 0.9 0.0 0.0 541.739 3250.434
Retinol (mcg) 55.035 0.0 95.282 0.0 0.0 0.0 150.317 901.902
Vitamin A, RAE (mcg_RAE) 55.035 0.0 97.128 0.0 0.0 0.0 152.163 912.978
Beta Carotene (mcg) 1.898 0.0 22.436 0.45 0.0 0.0 24.784 148.704
Vitamin E (mg) 0.01 0.0 0.33 0.01 0.01 0.0 0.36 2.16
Vitamin D (IU) 49.342 н/д 7.952 н/д н/д н/д 57.294 343.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.8 2.109 0.0 3.909 23.454
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.04 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3.3 19.8
Thiamin (mg) 0.019 0.0 0.001 0.023 0.093 0.0 0.135 0.81
Riboflavin (mg) 0.18 0.0 0.004 0.014 0.057 0.072 0.327 1.962
Niacin (mg) 0.085 0.0 0.006 0.054 0.691 3.288 4.124 24.744
Pantothenic acid (mg) 0.342 0.0 0.016 0.054 0.052 н/д 0.463 2.778
Vitamin B-6 (mg) 0.038 0.0 0.0 0.054 0.005 0.024 0.121 0.726
Folate (mcg) 4.744 0.0 0.426 8.55 21.445 0.0 35.165 210.99
Vitamin B-12 (mcg) 0.42 0.0 0.02 0.0 0.0 0.24 0.68 4.08
Choline (mg) 16.8 н/д 2.7 2.7 1.2 7.4 30.9 185.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.046 0.0 18.046 108.276
Tryptophan (g) 0.038 0.0 0.001 0.005 0.015 н/д 0.059 0.354
Threonine (g) 0.085 0.0 0.006 0.009 0.033 н/д 0.133 0.798
Isoleucine (g) 0.18 0.0 0.007 0.005 0.042 н/д 0.234 1.404
Leucine (g) 0.361 0.0 0.011 0.014 0.083 н/д 0.469 2.814
Lysine (g) 0.275 0.0 0.01 0.018 0.027 н/д 0.33 1.98
Methionine (g) 0.076 0.0 0.003 0.0 0.021 н/д 0.1 0.6
Cystine (g) 0.114 0.0 0.001 0.0 0.026 н/д 0.141 0.846
Phenylalanine (g) 0.161 0.0 0.006 0.014 0.061 н/д 0.241 1.446
Tyrosine (g) 0.133 0.0 0.006 0.005 0.036 н/д 0.179 1.074
Valine (g) 0.209 0.0 0.009 0.009 0.049 н/д 0.275 1.65
Arginine (g) 0.095 0.0 0.004 0.045 0.049 н/д 0.193 1.158
Histidine (g) 0.076 0.0 0.003 0.005 0.027 н/д 0.11 0.66
Alanine (g) 0.104 0.0 0.004 0.009 0.039 н/д 0.156 0.936
Aspartic acid (g) 0.294 0.0 0.009 0.041 0.052 н/д 0.395 2.37
Glutamic acid (g) 0.74 0.0 0.026 0.117 0.408 н/д 1.29 7.74
Glycine (g) 0.057 0.0 0.003 0.014 0.043 н/д 0.117 0.702
Proline (g) 0.342 0.0 0.011 0.005 0.141 н/д 0.498 2.988
Serine (g) 0.199 0.0 0.007 0.009 0.061 н/д 0.276 1.656
Cholesterol (mg) 4.744 0.0 30.53 0.0 0.0 0.0 35.274 211.644
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.598 0.17 7.295 0.018 0.019 0.432 8.531 51.186
Phytosterols (mg) н/д 0.0 н/д 6.75 н/д н/д 6.75 40.5
Monounsaturated Fat (g) 0.266 0.009 2.985 0.005 0.011 0.648 3.923 23.538
Polyunsaturated (g) 0.038 0.0 0.432 0.009 0.048 0.312 0.839 5.034