CookEatShare также доступен на языке: English
Закрыть

Рецепт Blue Cheese And Garlic Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
29.88g 		buttermilk
30.63g 		mustard
2.5g 		garlic
0.3g 		parsley
0.9g 		blue cheese
2.11g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.01 0.11 0.02 0.03 0.45 1.62 6.48
Total Fat (g) 23.24 0.27 0.1 0.0 0.01 0.61 24.23 96.92
Carbohydrates (g) 0.09 1.47 0.13 0.1 0.06 0.05 1.9 7.6
Ash (g) 0.12 0.27 0.09 0.0 0.02 0.11 0.62 2.48
Calories (kcal) 205.54 12.25 1.675 0.454 0.325 7.448 227.692 910.768
Starch (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 27.6 2.07 0.18 0.79 0.89 38.02 152.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.47 0.02 0.0 0.01 0.01 1.6 6.4
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 2.091 35.525 1.45 0.551 1.245 11.141 52.004 208.016
Iron (mg) 0.07 0.02 0.04 0.01 0.06 0.01 0.19 0.76
Magnesium (mg) 0.299 3.369 1.225 0.076 0.451 0.485 5.905 23.62
Phosphorus (mg) 7.469 27.256 2.65 0.466 0.523 8.166 46.53 186.12
Potassium (mg) 4.183 46.244 3.45 1.221 5.0 5.402 65.499 261.996
Sodium (mg) 145.193 32.156 28.375 0.052 0.505 29.435 235.715 942.86
Zinc (mg) 0.04 0.13 0.02 0.0 0.01 0.06 0.25 1.0
Copper (mg) 0.0 0.003 0.002 0.001 0.001 0.001 0.008 0.032
Manganese (mg) н/д 0.0 0.011 0.005 0.001 0.0 0.017 0.068
Selenium (mcg) 0.5 0.6 0.8 0.0 0.0 0.3 2.3 9.2
Vitamin A, IU (IU) 0.0 7.963 1.775 0.027 76.027 16.099 101.891 407.564
Retinol (mcg) 0.0 2.144 0.0 0.0 0.0 4.051 6.195 24.78
Vitamin A, RAE (mcg_RAE) 0.0 2.144 0.1 0.0 3.8 4.178 10.221 40.884
Beta Carotene (mcg) 0.0 0.306 0.725 0.015 45.612 1.561 48.22 192.88
Vitamin E (mg) 3.52 0.02 0.01 0.0 0.01 0.01 3.56 14.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.049 50.188 0.0 50.687 202.748
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 0.05 н/д 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.3 0.0 0.1 1.2 0.0 1.6 6.4
Thiamin (mg) 0.003 0.009 0.009 0.001 0.001 0.001 0.023 0.092
Riboflavin (mg) 0.018 0.046 0.001 0.0 0.001 0.008 0.074 0.296
Niacin (mg) 0.003 0.018 0.013 0.002 0.012 0.022 0.07 0.28
Pantothenic acid (mg) н/д 0.086 0.008 0.002 0.004 0.037 0.135 0.54
Vitamin B-6 (mg) 0.003 0.009 0.002 0.004 0.001 0.004 0.022 0.088
Folate (mcg) 0.0 1.531 0.175 0.009 1.372 0.76 3.847 15.388
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.03 0.09 0.36
Choline (mg) 0.2 4.9 0.6 0.1 0.1 0.3 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.0 0.0 0.0 0.007 0.02 0.08
Threonine (g) н/д 0.049 0.004 0.0 0.001 0.017 0.071 0.284
Isoleucine (g) н/д 0.061 0.004 0.001 0.001 0.024 0.09 0.36
Leucine (g) н/д 0.101 0.008 0.001 0.002 0.041 0.152 0.608
Lysine (g) н/д 0.086 0.007 0.001 0.002 0.039 0.134 0.536
Methionine (g) н/д 0.025 0.002 0.0 0.0 0.012 0.039 0.156
Cystine (g) н/д 0.009 0.002 0.0 0.0 0.002 0.014 0.056
Phenylalanine (g) н/д 0.052 0.004 0.001 0.001 0.023 0.081 0.324
Tyrosine (g) н/д 0.043 0.004 0.0 0.001 0.027 0.075 0.3
Valine (g) н/д 0.074 0.005 0.001 0.002 0.033 0.114 0.456
Arginine (g) н/д 0.04 0.007 0.002 0.001 0.015 0.064 0.256
Histidine (g) н/д 0.031 0.003 0.0 0.001 0.016 0.051 0.204
Alanine (g) н/д 0.037 0.004 0.0 0.002 0.014 0.057 0.228
Aspartic acid (g) н/д 0.08 0.01 0.001 0.003 0.03 0.124 0.496
Glutamic acid (g) н/д 0.196 0.019 0.002 0.002 0.109 0.329 1.316
Glycine (g) н/д 0.021 0.006 0.001 0.001 0.009 0.038 0.152
Proline (g) н/д 0.101 0.009 0.0 0.002 0.044 0.157 0.628
Serine (g) н/д 0.052 0.005 0.001 0.001 0.024 0.083 0.332
Cholesterol (mg) 0.0 1.225 0.0 0.0 0.0 1.583 2.808 11.232
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 0.168 0.006 0.0 0.001 0.394 3.791 15.164
Phytosterols (mg) н/д н/д н/д н/д 0.045 н/д 0.045 0.18
Monounsaturated Fat (g) 5.386 0.077 0.066 0.0 0.003 0.164 5.696 22.784
Polyunsaturated (g) 13.605 0.009 0.024 0.001 0.001 0.017 13.657 54.628