Рецепт Blue Cheese And Brie Quesadillas With A Pear And Brown Su - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
sugar
55.0g |
cinnamon
0.65g |
pears
408.23g |
salt
0.4g |
cornstarch
8.0g |
water
14.8g |
brie
226.8g |
flour tortillas
0.0g |
walnut
52.65g |
cinnamon
15.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.07 | 0.03 | 1.55 | 0.0 | 0.02 | 0.0 | 47.06 | н/д | 8.02 | 0.62 | 57.49 | 57.49 |
Total Fat (g) | 11.52 | 0.0 | 0.01 | 0.49 | 0.0 | 0.0 | 0.0 | 62.78 | н/д | 34.33 | 0.19 | 109.32 | 109.32 |
Carbohydrates (g) | 0.01 | 53.95 | 0.52 | 63.11 | 0.0 | 7.3 | 0.0 | 1.02 | н/д | 7.22 | 12.57 | 145.71 | 145.71 |
Ash (g) | 0.3 | 0.25 | 0.02 | 1.35 | 0.4 | 0.01 | 0.01 | 6.12 | н/д | 0.94 | 0.56 | 9.96 | 9.96 |
Calories (kcal) | 101.814 | 209.0 | 1.606 | 236.774 | 0.0 | 30.48 | 0.0 | 757.512 | н/д | 344.331 | 38.532 | 1720.048 | 1720.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | 52.01 | 0.0 | 3.18 | н/д | н/д | н/д | н/д | н/д | 1.28 | 0.0 | 56.47 | 56.47 |
Glucose (dextrose) (g) | н/д | 0.74 | 0.01 | 11.27 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 | 12.22 | 12.22 |
Fructose (g) | н/д | 0.61 | 0.01 | 25.43 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.17 | 26.27 | 26.27 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.04 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.74 | 0.07 | 341.73 | 0.0 | 0.67 | 14.79 | 109.82 | н/д | 2.14 | 1.65 | 473.85 | 473.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 53.36 | 0.01 | 40.01 | 0.0 | 0.0 | 0.0 | 1.02 | н/д | 1.37 | 0.34 | 96.12 | 96.12 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 12.7 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 3.5 | 8.3 | 24.9 | 24.9 |
Calcium (mg) | 3.408 | 45.65 | 6.513 | 36.741 | 0.096 | 0.16 | 0.444 | 417.312 | н/д | 51.597 | 156.312 | 718.233 | 718.233 |
Iron (mg) | 0.0 | 0.39 | 0.05 | 0.69 | 0.0 | 0.04 | 0.0 | 1.13 | н/д | 1.53 | 1.3 | 5.14 | 5.14 |
Magnesium (mg) | 0.284 | 4.95 | 0.39 | 28.576 | 0.004 | 0.24 | 0.148 | 45.36 | н/д | 83.187 | 9.36 | 172.499 | 172.499 |
Phosphorus (mg) | 3.408 | 2.2 | 0.416 | 44.905 | 0.0 | 1.04 | 0.0 | 426.384 | н/д | 182.169 | 9.984 | 670.506 | 670.506 |
Potassium (mg) | 3.408 | 73.15 | 2.802 | 485.795 | 0.032 | 0.24 | 0.0 | 344.736 | н/д | 232.187 | 67.236 | 1209.585 | 1209.585 |
Sodium (mg) | 81.792 | 15.4 | 0.065 | 4.082 | 155.032 | 0.72 | 0.592 | 1426.572 | н/д | 1.053 | 1.56 | 1686.868 | 1686.868 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.41 | 0.0 | 0.0 | 0.0 | 5.4 | н/д | 1.63 | 0.29 | 7.77 | 7.77 |
Copper (mg) | 0.0 | 0.028 | 0.002 | 0.327 | 0.0 | 0.004 | 0.001 | 0.045 | н/д | 0.837 | 0.053 | 1.297 | 1.297 |
Manganese (mg) | 0.0 | 0.033 | 0.114 | 0.204 | 0.0 | 0.004 | 0.0 | 0.068 | н/д | 1.795 | 2.725 | 4.944 | 4.944 |
Selenium (mcg) | 0.1 | 0.7 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 32.9 | н/д | 2.6 | 0.5 | 37.4 | 37.4 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 1.918 | 93.893 | 0.0 | 0.0 | 0.0 | 1342.656 | н/д | 10.53 | 46.02 | 1849.875 | 1849.875 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 392.364 | н/д | 0.0 | 0.0 | 487.646 | 487.646 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.098 | 4.082 | 0.0 | 0.0 | 0.0 | 394.632 | н/д | 0.527 | 2.34 | 498.806 | 498.806 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.728 | 53.07 | 0.0 | 0.0 | 0.0 | 20.412 | н/д | 6.318 | 17.472 | 120.436 | 120.436 |
Vitamin E (mg) | 0.33 | 0.0 | 0.02 | 0.49 | 0.0 | 0.0 | 0.0 | 0.54 | н/д | 0.37 | 0.36 | 2.11 | 2.11 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.34 | 2.438 | 2.438 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 183.704 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.739 | 34.632 | 224.517 | 224.517 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.12 | н/д | 0.0 | н/д | н/д | н/д | 10.97 | 1.63 | 12.79 | 12.79 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.0 | 0.04 | 1.04 | 1.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.6 | 18.4 | 18.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.159 | н/д | 0.179 | 0.003 | 0.383 | 0.383 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 1.179 | н/д | 0.079 | 0.006 | 1.392 | 1.392 |
Niacin (mg) | 0.006 | 0.061 | 0.009 | 0.653 | 0.0 | 0.0 | 0.0 | 0.862 | н/д | 0.595 | 0.207 | 2.392 | 2.392 |
Pantothenic acid (mg) | 0.016 | 0.072 | 0.002 | 0.204 | 0.0 | 0.0 | 0.0 | 1.565 | н/д | 0.3 | 0.056 | 2.215 | 2.215 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.001 | 0.122 | 0.0 | 0.0 | 0.0 | 0.544 | н/д | 0.284 | 0.025 | 0.999 | 0.999 |
Folate (mcg) | 0.426 | 0.55 | 0.039 | 28.576 | 0.0 | 0.0 | 0.0 | 147.42 | н/д | 51.597 | 0.936 | 229.544 | 229.544 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.74 | н/д | 0.0 | 0.0 | 3.77 | 3.77 |
Choline (mg) | 2.7 | 1.3 | 0.1 | 20.8 | 0.0 | 0.0 | 0.0 | 34.9 | н/д | 20.6 | 1.7 | 82.1 | 82.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.726 | н/д | 0.09 | 0.008 | 0.825 | 0.825 |
Threonine (g) | 0.006 | н/д | 0.001 | 0.041 | 0.0 | 0.001 | н/д | 1.701 | н/д | 0.316 | 0.022 | 2.087 | 2.087 |
Isoleucine (g) | 0.007 | н/д | 0.001 | 0.041 | 0.0 | 0.001 | н/д | 2.313 | н/д | 0.332 | 0.023 | 2.718 | 2.718 |
Leucine (g) | 0.011 | н/д | 0.002 | 0.082 | 0.0 | 0.003 | н/д | 4.377 | н/д | 0.616 | 0.039 | 5.13 | 5.13 |
Lysine (g) | 0.01 | н/д | 0.002 | 0.082 | 0.0 | 0.001 | н/д | 4.196 | н/д | 0.221 | 0.037 | 4.548 | 4.548 |
Methionine (g) | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 1.338 | н/д | 0.126 | 0.012 | 1.481 | 1.481 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.249 | н/д | 0.111 | 0.009 | 0.372 | 0.372 |
Phenylalanine (g) | 0.006 | н/д | 0.001 | 0.041 | 0.0 | 0.001 | н/д | 2.631 | н/д | 0.374 | 0.023 | 3.076 | 3.076 |
Tyrosine (g) | 0.006 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 2.722 | н/д | 0.216 | 0.022 | 2.967 | 2.967 |
Valine (g) | 0.009 | н/д | 0.001 | 0.082 | 0.0 | 0.001 | н/д | 3.039 | н/д | 0.395 | 0.034 | 3.561 | 3.561 |
Arginine (g) | 0.004 | н/д | 0.001 | 0.041 | 0.0 | 0.001 | н/д | 1.678 | н/д | 1.2 | 0.027 | 2.952 | 2.952 |
Histidine (g) | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 1.633 | н/д | 0.205 | 0.019 | 1.861 | 1.861 |
Alanine (g) | 0.004 | н/д | 0.001 | 0.041 | 0.0 | 0.002 | н/д | 1.95 | н/д | 0.369 | 0.027 | 2.393 | 2.393 |
Aspartic acid (g) | 0.009 | н/д | 0.003 | 0.449 | 0.0 | 0.002 | н/д | 3.062 | н/д | 0.963 | 0.069 | 4.556 | 4.556 |
Glutamic acid (g) | 0.026 | н/д | 0.002 | 0.122 | 0.0 | 0.004 | н/д | 9.957 | н/д | 1.485 | 0.058 | 11.653 | 11.653 |
Glycine (g) | 0.003 | н/д | 0.001 | 0.041 | 0.0 | 0.001 | н/д | 0.907 | н/д | 0.432 | 0.031 | 1.416 | 1.416 |
Proline (g) | 0.011 | н/д | 0.003 | 0.082 | 0.0 | 0.002 | н/д | 5.579 | н/д | 0.374 | 0.066 | 6.116 | 6.116 |
Serine (g) | 0.007 | н/д | 0.001 | 0.082 | 0.0 | 0.001 | н/д | 2.654 | н/д | 0.49 | 0.031 | 3.265 | 3.265 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.8 | н/д | 0.0 | 0.0 | 257.33 | 257.33 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.0 | 0.002 | 0.041 | 0.0 | 0.001 | 0.0 | 39.486 | н/д | 3.227 | 0.055 | 50.106 | 50.106 |
Phytosterols (mg) | н/д | н/д | 0.169 | 32.658 | 0.0 | н/д | н/д | н/д | н/д | 37.908 | 4.056 | 74.791 | 74.791 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 0.002 | 0.122 | 0.0 | 0.002 | 0.0 | 18.167 | н/д | 4.702 | 0.039 | 26.018 | 26.018 |
Polyunsaturated (g) | 0.432 | 0.0 | 0.0 | 0.122 | 0.0 | 0.002 | 0.0 | 1.882 | н/д | 24.835 | 0.011 | 27.285 | 27.285 |