Рецепт Blue Boar's Congealed Cucumber And Onion Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
157.87g |
mayonnaise
151.2g |
cottage cheese
151.2g |
salt
0.33g |
onion
12.76g |
cucumbers
110.37g |
pecan
40.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 16.81 | 0.0 | 0.14 | 0.65 | 3.67 | 21.28 | 255.36 |
Total Fat (g) | 0.0 | 117.63 | 6.5 | 0.0 | 0.01 | 0.18 | 28.84 | 153.16 | 1837.92 |
Carbohydrates (g) | 0.0 | 0.45 | 5.11 | 0.0 | 1.19 | 2.38 | 5.55 | 14.69 | 176.28 |
Ash (g) | 0.16 | 0.6 | 2.13 | 0.33 | 0.04 | 0.4 | 0.6 | 4.27 | 51.24 |
Calories (kcal) | 0.0 | 1040.233 | 148.173 | 0.0 | 5.103 | 13.245 | 276.864 | 1483.617 | 17803.404 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.18 | 0.27 | 3.24 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.13 | 0.0 | 1.56 | 1.69 | 20.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.25 | 0.7 | 0.02 | 0.96 | 11.52 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.16 | 0.83 | 0.02 | 1.01 | 12.12 |
Lactose (g) | н/д | н/д | 4.04 | н/д | 0.0 | 0.0 | 0.0 | 4.04 | 48.48 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 157.71 | 32.81 | 120.64 | 0.0 | 11.37 | 106.76 | 1.41 | 430.7 | 5168.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 4.04 | 0.0 | 0.54 | 1.52 | 1.59 | 8.15 | 97.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 3.8 | 4.8 | 57.6 |
Calcium (mg) | 4.736 | 10.584 | 125.493 | 0.08 | 2.934 | 15.452 | 28.047 | 187.327 | 2247.924 |
Iron (mg) | 0.0 | 0.35 | 0.11 | 0.0 | 0.03 | 0.24 | 1.01 | 1.74 | 20.88 |
Magnesium (mg) | 1.579 | 1.512 | 12.096 | 0.003 | 1.276 | 13.245 | 48.481 | 78.191 | 938.292 |
Phosphorus (mg) | 0.0 | 37.799 | 240.403 | 0.0 | 3.7 | 23.178 | 110.986 | 416.066 | 4992.792 |
Potassium (mg) | 0.0 | 21.168 | 157.245 | 0.027 | 18.626 | 150.108 | 164.275 | 511.448 | 6137.376 |
Sodium (mg) | 6.315 | 734.816 | 550.356 | 129.193 | 0.51 | 2.207 | 0.0 | 1423.397 | 17080.764 |
Zinc (mg) | 0.02 | 0.2 | 0.6 | 0.0 | 0.02 | 0.19 | 1.82 | 2.84 | 34.08 |
Copper (mg) | 0.016 | 0.0 | 0.045 | 0.0 | 0.005 | 0.077 | 0.481 | 0.624 | 7.488 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.017 | 0.077 | 1.803 | 1.897 | 22.764 |
Selenium (mcg) | 0.0 | 2.4 | 14.7 | 0.0 | 0.1 | 0.1 | 1.5 | 18.8 | 225.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 211.675 | 0.0 | 0.255 | 79.469 | 22.438 | 313.837 | 3766.044 |
Retinol (mcg) | 0.0 | 0.0 | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 653.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 55.943 | 0.0 | 0.0 | 4.415 | 1.202 | 61.56 | 738.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 18.144 | 0.0 | 0.128 | 34.216 | 11.619 | 64.106 | 769.272 |
Vitamin E (mg) | 0.0 | 17.83 | 0.12 | 0.0 | 0.0 | 0.03 | 0.56 | 18.54 | 222.48 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 17.66 | 6.811 | 24.981 | 299.772 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.16 | 0.16 | 1.92 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 9.79 | 9.81 | 117.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.19 | 0.19 | 2.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.5 | 0.4 | 4.9 | 58.8 |
Thiamin (mg) | 0.0 | 0.015 | 0.045 | 0.0 | 0.006 | 0.033 | 0.264 | 0.364 | 4.368 |
Riboflavin (mg) | 0.0 | 0.091 | 0.242 | 0.0 | 0.004 | 0.033 | 0.052 | 0.422 | 5.064 |
Niacin (mg) | 0.0 | 0.015 | 0.151 | 0.0 | 0.015 | 0.044 | 0.469 | 0.695 | 8.34 |
Pantothenic acid (mg) | 0.0 | н/д | 0.847 | 0.0 | 0.015 | 0.265 | 0.345 | 1.471 | 17.652 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.076 | 0.0 | 0.015 | 0.055 | 0.084 | 0.245 | 2.94 |
Folate (mcg) | 0.0 | 0.0 | 18.144 | 0.0 | 2.424 | 15.452 | 8.815 | 44.835 | 538.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 7.8 |
Choline (mg) | 0.0 | 1.1 | 27.8 | 0.0 | 0.8 | 6.3 | 16.2 | 52.2 | 626.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.227 | 0.0 | 0.001 | 0.011 | 0.036 | 0.275 | 3.3 |
Threonine (g) | н/д | н/д | 0.756 | 0.0 | 0.003 | 0.011 | 0.124 | 0.894 | 10.728 |
Isoleucine (g) | н/д | н/д | 0.892 | 0.0 | 0.001 | 0.011 | 0.136 | 1.041 | 12.492 |
Leucine (g) | н/д | н/д | 1.693 | 0.0 | 0.004 | 0.033 | 0.24 | 1.971 | 23.652 |
Lysine (g) | н/д | н/д | 1.406 | 0.0 | 0.005 | 0.033 | 0.116 | 1.561 | 18.732 |
Methionine (g) | н/д | н/д | 0.408 | 0.0 | 0.0 | 0.011 | 0.072 | 0.491 | 5.892 |
Cystine (g) | н/д | н/д | 0.106 | 0.0 | 0.0 | 0.011 | 0.06 | 0.177 | 2.124 |
Phenylalanine (g) | н/д | н/д | 0.877 | 0.0 | 0.004 | 0.033 | 0.172 | 1.086 | 13.032 |
Tyrosine (g) | н/д | н/д | 0.907 | 0.0 | 0.001 | 0.0 | 0.088 | 0.997 | 11.964 |
Valine (g) | н/д | н/д | 1.134 | 0.0 | 0.003 | 0.011 | 0.164 | 1.312 | 15.744 |
Arginine (g) | н/д | н/д | 0.756 | 0.0 | 0.013 | 0.033 | 0.473 | 1.275 | 15.3 |
Histidine (g) | н/д | н/д | 0.499 | 0.0 | 0.001 | 0.0 | 0.104 | 0.604 | 7.248 |
Alanine (g) | н/д | н/д | 0.575 | 0.0 | 0.003 | 0.033 | 0.16 | 0.77 | 9.24 |
Aspartic acid (g) | н/д | н/д | 1.376 | 0.0 | 0.011 | 0.044 | 0.373 | 1.804 | 21.648 |
Glutamic acid (g) | н/д | н/д | 3.931 | 0.0 | 0.033 | 0.221 | 0.733 | 4.918 | 59.016 |
Glycine (g) | н/д | н/д | 0.333 | 0.0 | 0.004 | 0.033 | 0.18 | 0.55 | 6.6 |
Proline (g) | н/д | н/д | 1.86 | 0.0 | 0.001 | 0.011 | 0.144 | 2.016 | 24.192 |
Serine (g) | н/д | н/д | 0.968 | 0.0 | 0.003 | 0.033 | 0.188 | 1.192 | 14.304 |
Cholesterol (mg) | 0.0 | 0.0 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 16.299 | 2.601 | 0.0 | 0.005 | 0.011 | 2.476 | 21.392 | 256.704 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 1.914 | н/д | 40.868 | 42.782 | 513.384 |
Monounsaturated Fat (g) | 0.0 | 27.261 | 1.179 | 0.0 | 0.001 | 0.0 | 16.347 | 44.789 | 537.468 |
Polyunsaturated (g) | 0.0 | 68.855 | 0.181 | 0.0 | 0.003 | 0.0 | 8.659 | 77.697 | 932.364 |