Рецепт Blue Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
42.53g |
blue cheese
14.18g |
celery
3.34g |
onion
2.25g |
cayenne pepper
0.11g |
mayonnaise
3.75g |
walnuts
9.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 3.03 | 0.02 | 0.02 | 0.01 | 0.0 | 1.5 | 7.12 | 28.48 |
Total Fat (g) | 14.56 | 4.07 | 0.01 | 0.0 | 0.02 | 2.92 | 6.44 | 28.02 | 112.08 |
Carbohydrates (g) | 1.73 | 0.33 | 0.1 | 0.21 | 0.06 | 0.01 | 1.35 | 3.8 | 15.2 |
Ash (g) | 0.56 | 0.72 | 0.03 | 0.01 | 0.01 | 0.02 | 0.18 | 1.52 | 6.08 |
Calories (kcal) | 145.436 | 50.038 | 0.534 | 0.9 | 0.35 | 25.8 | 64.562 | 287.619 | 1150.476 |
Starch (g) | 0.15 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.15 | 0.6 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.24 | 0.27 | 1.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | 0.04 | н/д | н/д | 0.01 | 0.07 | 0.28 |
Fructose (g) | 0.0 | н/д | 0.02 | 0.03 | н/д | н/д | 0.01 | 0.05 | 0.2 |
Lactose (g) | 1.37 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.37 | 5.48 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.15 | 6.01 | 3.18 | 2.0 | 0.01 | 0.81 | 0.4 | 35.58 | 142.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.37 | 0.07 | 0.06 | 0.1 | 0.01 | 0.01 | 0.26 | 1.87 | 7.48 |
Galactose (g) | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 3.2 |
Calcium (mg) | 41.675 | 74.844 | 1.335 | 0.518 | 0.163 | 0.263 | 9.674 | 128.471 | 513.884 |
Iron (mg) | 0.16 | 0.04 | 0.01 | 0.0 | 0.01 | 0.01 | 0.29 | 0.52 | 2.08 |
Magnesium (mg) | 3.827 | 3.26 | 0.367 | 0.225 | 0.167 | 0.038 | 15.598 | 23.482 | 93.928 |
Phosphorus (mg) | 45.077 | 54.857 | 0.801 | 0.653 | 0.322 | 0.938 | 34.157 | 136.804 | 547.216 |
Potassium (mg) | 58.685 | 36.288 | 8.678 | 3.285 | 2.215 | 0.525 | 43.535 | 153.21 | 612.84 |
Sodium (mg) | 136.505 | 197.741 | 2.67 | 0.09 | 0.033 | 18.225 | 0.197 | 355.462 | 1421.848 |
Zinc (mg) | 0.22 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.91 | 3.64 |
Copper (mg) | 0.009 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.157 | 0.174 | 0.696 |
Manganese (mg) | 0.004 | 0.001 | 0.003 | 0.003 | 0.002 | н/д | 0.337 | 0.351 | 1.404 |
Selenium (mcg) | 1.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.7 | 14.8 |
Vitamin A, IU (IU) | 537.941 | 108.155 | 14.985 | 0.045 | 45.771 | 0.0 | 1.974 | 708.872 | 2835.488 |
Retinol (mcg) | 152.665 | 27.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 179.881 | 719.524 |
Vitamin A, RAE (mcg_RAE) | 153.941 | 28.067 | 0.734 | 0.0 | 2.289 | 0.0 | 0.099 | 185.129 | 740.516 |
Beta Carotene (mcg) | 17.435 | 10.49 | 9.011 | 0.023 | 24.024 | 0.0 | 1.185 | 62.167 | 248.668 |
Vitamin E (mg) | 0.28 | 0.04 | 0.01 | 0.0 | 0.03 | 0.44 | 0.07 | 0.87 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.445 | 0.09 | 14.473 | 0.0 | 0.888 | 24.896 | 99.584 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 2.06 | 2.07 | 8.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.19 | 0.19 | 0.76 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.5 | 2.0 |
Thiamin (mg) | 0.009 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.034 | 0.049 | 0.196 |
Riboflavin (mg) | 0.055 | 0.054 | 0.002 | 0.001 | 0.001 | 0.002 | 0.015 | 0.13 | 0.52 |
Niacin (mg) | 0.064 | 0.145 | 0.011 | 0.003 | 0.01 | 0.0 | 0.112 | 0.343 | 1.372 |
Pantothenic acid (mg) | 0.242 | 0.245 | 0.008 | 0.003 | н/д | н/д | 0.056 | 0.555 | 2.22 |
Vitamin B-6 (mg) | 0.017 | 0.024 | 0.002 | 0.003 | 0.003 | 0.0 | 0.053 | 0.103 | 0.412 |
Folate (mcg) | 4.678 | 5.103 | 1.202 | 0.428 | 0.117 | 0.0 | 9.674 | 21.201 | 84.804 |
Vitamin B-12 (mcg) | 0.11 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 11.6 | 2.2 | 0.2 | 0.1 | 0.1 | 0.0 | 3.9 | 18.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.044 | 0.0 | 0.0 | н/д | н/д | 0.017 | 0.091 | 0.364 |
Threonine (g) | 0.098 | 0.112 | 0.001 | 0.0 | н/д | н/д | 0.059 | 0.27 | 1.08 |
Isoleucine (g) | 0.136 | 0.159 | 0.001 | 0.0 | н/д | н/д | 0.062 | 0.358 | 1.432 |
Leucine (g) | 0.281 | 0.272 | 0.001 | 0.001 | н/д | н/д | 0.116 | 0.67 | 2.68 |
Lysine (g) | 0.242 | 0.262 | 0.001 | 0.001 | н/д | н/д | 0.041 | 0.548 | 2.192 |
Methionine (g) | 0.081 | 0.082 | 0.0 | 0.0 | н/д | н/д | 0.024 | 0.187 | 0.748 |
Cystine (g) | 0.017 | 0.016 | 0.0 | 0.0 | н/д | н/д | 0.021 | 0.053 | 0.212 |
Phenylalanine (g) | 0.123 | 0.155 | 0.001 | 0.001 | н/д | н/д | 0.07 | 0.349 | 1.396 |
Tyrosine (g) | 0.128 | 0.184 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.353 | 1.412 |
Valine (g) | 0.17 | 0.221 | 0.001 | 0.0 | н/д | н/д | 0.074 | 0.467 | 1.868 |
Arginine (g) | 0.102 | 0.101 | 0.001 | 0.002 | н/д | н/д | 0.225 | 0.431 | 1.724 |
Histidine (g) | 0.077 | 0.108 | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.223 | 0.892 |
Alanine (g) | 0.077 | 0.091 | 0.001 | 0.0 | н/д | н/д | 0.069 | 0.237 | 0.948 |
Aspartic acid (g) | 0.217 | 0.204 | 0.004 | 0.002 | н/д | н/д | 0.181 | 0.608 | 2.432 |
Glutamic acid (g) | 0.553 | 0.734 | 0.003 | 0.006 | н/д | н/д | 0.278 | 1.574 | 6.296 |
Glycine (g) | 0.06 | 0.058 | 0.001 | 0.001 | н/д | н/д | 0.081 | 0.2 | 0.8 |
Proline (g) | 0.285 | 0.298 | 0.001 | 0.0 | н/д | н/д | 0.07 | 0.654 | 2.616 |
Serine (g) | 0.157 | 0.159 | 0.001 | 0.0 | н/д | н/д | 0.092 | 0.409 | 1.636 |
Cholesterol (mg) | 46.778 | 10.631 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.409 | 229.636 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.203 | 2.646 | 0.001 | 0.001 | 0.004 | 0.404 | 0.605 | 11.865 | 47.46 |
Phytosterols (mg) | н/д | н/д | 0.2 | 0.338 | 0.091 | н/д | 7.108 | 7.737 | 30.948 |
Monounsaturated Fat (g) | 3.666 | 1.103 | 0.001 | 0.0 | 0.003 | 0.676 | 0.882 | 6.33 | 25.32 |
Polyunsaturated (g) | 0.612 | 0.113 | 0.003 | 0.0 | 0.009 | 1.708 | 4.657 | 7.102 | 28.408 |