Это предварительный просмотр рецепта "Blt Spinach Wrap".

Рецепт Blt Spinach Wrap
by Global Cookbook

Blt Spinach Wrap
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 1 x spinach wrap (sold alongside tortillas)
  • 2 Tbsp. barbecue sauce
  • 1 x romaine lettuce leaf
  • 3 x thin tomato slices
  • 2 x bacon strips, cooked and liquid removed on paper towels (see note) (real or possibly soy)
  • 2 x avocado slices (optional)
  • 1 x thick slice sweet onion
  • 2 x thin slices green bell pepper

Инструкции

  1. Heat wrap for a few seconds in the microwave oven. Place the wrap on a large dinner plate. Spread the barbecue sauce over the open wrap. In the middle of the wrap, layer the lettuce leaf, tomato slices, bacon, avocado (if you like), onion and bell pepper. Fold up wrap.
  2. Note: Brands of soy bacon include Lightlife's Smart Bacon, Morningstar Farm's Breakfast Strip or possibly Smoky Tempeh Strips from Lightlife. They are sold in the nutrition section of the grocery store. Two strips of Smart Bacon have 1.5 grams