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Рецепт Blt Sandwich Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
37.8g 		miracle whip
13.06g 		cream
9.58g 		garlic
0.12g 		pepper
0.09g 		celery
5.93g 		tomatoes
41.41g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.12 0.2 0.02 0.01 0.04 0.36 5.14 30.84
Total Fat (g) 17.03 4.36 1.89 0.0 0.0 0.01 0.08 23.37 140.22
Carbohydrates (g) 0.25 3.12 0.28 0.08 0.06 0.18 1.62 5.59 33.54
Ash (g) 0.95 н/д 0.08 0.0 0.0 0.04 0.21 1.29 7.74
Calories (kcal) 173.124 50.915 18.496 0.387 0.225 0.949 7.453 251.549 1509.294
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.01 0.0 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.03 0.52 0.55 3.3
Fructose (g) н/д н/д 0.0 н/д н/д 0.03 0.57 0.6 3.6
Lactose (g) н/д н/д 0.34 н/д н/д 0.0 0.0 0.34 2.04
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.2 5.21 7.14 0.01 0.01 5.66 39.13 72.35 434.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.34 0.03 0.0 0.11 1.09 2.4 14.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.04 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.6 3.6
Calcium (mg) 2.268 1.828 10.542 0.093 0.386 2.373 4.141 21.631 129.786
Iron (mg) 0.18 0.03 0.02 0.0 0.03 0.01 0.11 0.38 2.28
Magnesium (mg) 4.536 0.261 0.958 0.068 0.171 0.653 4.555 11.202 67.212
Phosphorus (mg) 71.064 3.394 11.021 0.487 0.153 1.424 9.937 97.48 584.88
Potassium (mg) 78.624 1.175 13.513 1.285 1.112 15.427 98.13 209.265 1255.59
Sodium (mg) 314.874 92.821 7.667 0.03 0.039 4.747 2.07 422.248 2533.488
Zinc (mg) 0.44 0.02 0.04 0.0 0.0 0.01 0.07 0.58 3.48
Copper (mg) 0.026 0.001 0.002 0.0 0.001 0.002 0.025 0.058 0.348
Manganese (mg) 0.008 н/д 0.001 0.001 0.005 0.006 0.046 0.066 0.396
Selenium (mcg) 7.6 0.2 0.2 0.0 0.0 0.0 0.0 8.2 49.2
Vitamin A, IU (IU) 13.986 н/д 55.2 0.0 0.264 26.641 344.904 440.994 2645.964
Retinol (mcg) 4.158 1.567 15.333 0.0 0.0 0.0 0.0 21.058 126.348
Vitamin A, RAE (mcg_RAE) 4.158 2.742 15.525 0.0 0.013 1.305 17.39 41.133 246.798
Beta Carotene (mcg) 0.0 12.272 2.492 0.0 0.138 16.02 185.908 216.83 1300.98
Vitamin E (mg) 0.1 0.27 0.04 0.0 0.0 0.02 0.22 0.65 3.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 1065.351 1065.356 6392.136
Lutein + zeaxanthin (mcg) 0.0 11.358 0.0 0.0 0.181 16.791 50.928 79.258 475.548
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.0 0.0 0.0 0.05 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 5.3 5.6 33.6
Thiamin (mg) 0.106 0.001 0.004 0.001 0.0 0.001 0.017 0.129 0.774
Riboflavin (mg) 0.042 0.003 0.016 0.0 0.0 0.004 0.008 0.073 0.438
Niacin (mg) 1.448 0.0 0.011 0.001 0.001 0.019 0.244 1.723 10.338
Pantothenic acid (mg) 0.197 н/д 0.033 н/д н/д 0.015 0.037 0.281 1.686
Vitamin B-6 (mg) 0.079 0.003 0.006 0.003 0.0 0.004 0.033 0.129 0.774
Folate (mcg) 0.756 0.783 0.671 0.002 0.009 2.136 6.211 10.568 63.408
Vitamin B-12 (mcg) 0.26 0.03 0.03 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) 17.6 1.9 1.8 0.1 0.0 0.4 2.8 24.6 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д 0.004 0.0 н/д 0.001 0.004 0.047 0.282
Threonine (g) 0.17 н/д 0.012 0.001 н/д 0.001 0.012 0.196 1.176
Isoleucine (g) 0.204 н/д 0.013 0.001 н/д 0.001 0.008 0.228 1.368
Leucine (g) 0.34 н/д 0.026 0.001 н/д 0.002 0.012 0.381 2.286
Lysine (g) 0.363 н/д 0.022 0.001 н/д 0.002 0.012 0.4 2.4
Methionine (g) 0.098 н/д 0.007 0.0 н/д 0.001 0.004 0.11 0.66
Cystine (g) 0.049 н/д 0.003 0.0 н/д 0.0 0.004 0.056 0.336
Phenylalanine (g) 0.174 н/д 0.012 0.001 н/д 0.001 0.029 0.217 1.302
Tyrosine (g) 0.136 н/д 0.012 0.0 н/д 0.001 0.004 0.154 0.924
Valine (g) 0.234 н/д 0.016 0.001 н/д 0.002 0.008 0.262 1.572
Arginine (g) 0.284 н/д 0.01 0.002 н/д 0.001 0.008 0.304 1.824
Histidine (g) 0.166 н/д 0.008 0.0 н/д 0.001 0.004 0.179 1.074
Alanine (g) 0.28 н/д 0.01 0.0 н/д 0.001 0.012 0.303 1.818
Aspartic acid (g) 0.412 н/д 0.021 0.002 н/д 0.007 0.058 0.5 3.0
Glutamic acid (g) 0.646 н/д 0.055 0.002 н/д 0.005 0.178 0.887 5.322
Glycine (g) 0.306 н/д 0.006 0.001 н/д 0.001 0.008 0.322 1.932
Proline (g) 0.242 н/д 0.025 0.0 н/д 0.001 0.008 0.277 1.662
Serine (g) 0.166 н/д 0.015 0.001 н/д 0.001 0.012 0.196 1.176
Cholesterol (mg) 25.704 3.394 4.983 0.0 0.0 0.0 0.0 34.082 204.492
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.666 0.64 1.103 0.0 0.001 0.002 0.012 7.425 44.55
Phytosterols (mg) н/д н/д н/д 0.009 0.081 0.356 2.898 3.345 20.07
Monounsaturated Fat (g) 7.579 1.175 0.486 0.0 0.001 0.002 0.012 9.255 55.53
Polyunsaturated (g) 1.901 2.35 0.081 0.0 0.001 0.005 0.033 4.371 26.226