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Рецепт Blt Pasta Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		elbow macaroni
24.81g 		bacon
29.0g 		mayonnaise
29.88g 		chili sauce
9.4g 		lemon juice
7.63g 		chicken bouillon
1.25g 		sugar
1.05g 		tomato
20.7g 		onions
3.0g 		lettuce
11.2g 		Всего в порции Всего в рецепте
Protein (g) 3.23 3.36 0.0 0.12 0.03 0.03 0.0 0.18 0.05 0.15 7.16 57.28
Total Fat (g) 0.37 13.06 23.24 0.07 0.0 0.01 0.0 0.04 0.01 0.02 36.83 294.64
Carbohydrates (g) 18.52 0.19 0.09 0.08 0.66 0.0 1.05 0.81 0.22 0.25 21.88 175.04
Ash (g) 0.22 0.73 0.12 0.19 0.02 н/д 0.0 0.1 0.02 0.06 1.46 11.68
Calories (kcal) 92.031 132.82 205.54 1.128 1.906 0.2 4.064 3.726 0.96 1.792 444.167 3553.336
Starch (g) 15.49 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 15.49 123.92
Sucrose (g) 0.12 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.12 0.96
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д н/д 0.26 н/д 0.02 0.31 2.48
Fructose (g) 0.03 н/д н/д н/д н/д н/д н/д 0.28 н/д 0.03 0.34 2.72
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.49 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.49 3.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.46 11.66 6.48 8.95 6.92 1.2 0.0 19.56 2.69 10.71 70.63 565.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.66 0.0 0.09 0.01 0.18 0.0 1.05 0.54 0.07 0.05 2.67 21.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.1 1.3 10.4
Calcium (mg) 5.209 1.74 2.091 1.128 0.534 0.05 0.011 2.07 2.16 3.696 18.689 149.512
Iron (mg) 0.82 0.14 0.07 0.11 0.0 0.0 0.0 0.06 0.04 0.13 1.38 11.04
Magnesium (mg) 13.147 3.48 0.299 1.128 0.458 0.013 0.0 2.277 0.6 1.344 22.745 181.96
Phosphorus (mg) 46.884 54.52 7.469 2.162 0.458 0.375 0.0 4.969 1.11 3.136 121.082 968.656
Potassium (mg) 55.318 60.32 4.183 12.032 9.455 1.075 0.021 49.065 8.28 20.944 220.692 1765.536
Sodium (mg) 1.488 241.57 145.193 59.502 0.076 3.975 0.0 1.035 0.48 2.8 456.119 3648.952
Zinc (mg) 0.35 0.34 0.04 0.02 0.0 0.0 0.0 0.04 0.01 0.02 0.82 6.56
Copper (mg) 0.072 0.02 0.0 0.008 0.002 0.001 0.0 0.012 0.002 0.003 0.121 0.968
Manganese (mg) 0.228 0.006 н/д 0.01 0.001 н/д 0.0 0.023 0.005 0.022 0.295 2.36
Selenium (mcg) 15.7 5.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 22.3 178.4
Vitamin A, IU (IU) 0.0 10.73 0.0 154.16 1.525 н/д 0.0 172.452 29.91 839.104 1207.881 9663.048
Retinol (mcg) 0.0 3.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.19 25.52
Vitamin A, RAE (mcg_RAE) 0.0 3.19 0.0 7.708 0.076 0.0 0.0 8.695 1.5 42.0 63.169 505.352
Beta Carotene (mcg) 0.0 0.0 0.0 86.386 0.229 0.0 0.0 92.954 17.94 503.44 700.949 5607.592
Vitamin E (mg) 0.03 0.08 3.52 0.0 0.01 0.0 0.0 0.11 0.02 0.02 3.79 30.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 532.675 0.0 0.0 532.675 4261.4
Lutein + zeaxanthin (mcg) 4.465 0.0 0.0 0.94 0.686 0.0 0.0 25.464 34.11 193.088 258.753 2070.024
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.22 0.02 н/д н/д н/д н/д н/д 0.02 н/д 0.03 0.29 2.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 3.5 0.0 0.0 2.6 0.6 0.4 7.5 60.0
Thiamin (mg) 0.221 0.081 0.003 0.003 0.002 0.0 0.0 0.008 0.002 0.007 0.327 2.616
Riboflavin (mg) 0.099 0.032 0.018 0.008 0.001 0.0 0.0 0.004 0.002 0.009 0.173 1.384
Niacin (mg) 1.781 1.111 0.003 0.017 0.008 0.017 0.0 0.122 0.016 0.036 3.11 24.88
Pantothenic acid (mg) 0.107 0.151 н/д 0.01 0.008 н/д 0.0 0.019 0.002 0.016 0.312 2.496
Vitamin B-6 (mg) 0.035 0.061 0.003 0.014 0.004 0.0 0.0 0.017 0.002 0.011 0.146 1.168
Folate (mcg) 58.791 0.58 0.0 0.094 0.991 0.025 0.0 3.105 1.92 4.032 69.538 556.304
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.2 1.6
Choline (mg) 3.7 13.5 0.2 0.0 0.4 0.1 0.0 1.4 0.2 1.3 20.8 166.4
Folic acid (mcg) 54.326 0.0 0.0 0.094 0.0 0.0 0.0 0.0 0.0 н/д 54.42 435.36
Tryptophan (g) 0.047 0.029 н/д 0.002 н/д н/д н/д 0.002 0.001 0.002 0.083 0.664
Threonine (g) 0.114 0.131 н/д 0.005 н/д н/д н/д 0.006 0.002 0.006 0.263 2.104
Isoleucine (g) 0.127 0.157 н/д 0.004 н/д н/д н/д 0.004 0.002 0.004 0.298 2.384
Leucine (g) 0.246 0.261 н/д 0.007 н/д н/д н/д 0.006 0.003 0.008 0.531 4.248
Lysine (g) 0.074 0.278 н/д 0.006 н/д н/д н/д 0.006 0.003 0.006 0.373 2.984
Methionine (g) 0.037 0.075 н/д 0.002 н/д н/д н/д 0.002 0.001 0.002 0.119 0.952
Cystine (g) 0.064 0.038 н/д 0.003 н/д н/д н/д 0.002 н/д 0.001 0.108 0.864
Phenylalanine (g) 0.166 0.133 н/д 0.004 н/д н/д н/д 0.014 0.002 0.008 0.327 2.616
Tyrosine (g) 0.06 0.104 н/д 0.003 н/д н/д н/д 0.002 0.002 0.003 0.174 1.392
Valine (g) 0.146 0.18 н/д 0.006 н/д н/д н/д 0.004 0.002 0.006 0.344 2.752
Arginine (g) 0.117 0.218 н/д 0.006 н/д н/д н/д 0.004 0.004 0.004 0.352 2.816
Histidine (g) 0.074 0.128 н/д 0.003 н/д н/д н/д 0.002 0.001 0.002 0.21 1.68
Alanine (g) 0.109 0.215 н/д 0.005 н/д н/д н/д 0.006 0.002 0.006 0.343 2.744
Aspartic acid (g) 0.154 0.316 н/д 0.018 н/д н/д н/д 0.029 0.005 0.016 0.538 4.304
Glutamic acid (g) 1.141 0.496 н/д 0.016 н/д н/д н/д 0.089 0.011 0.018 1.771 14.168
Glycine (g) 0.109 0.235 н/д 0.005 н/д н/д н/д 0.004 0.003 0.006 0.361 2.888
Proline (g) 0.389 0.186 н/д 0.006 н/д н/д н/д 0.004 0.004 0.004 0.593 4.744
Serine (g) 0.154 0.128 н/д 0.005 н/д н/д н/д 0.006 0.002 0.004 0.299 2.392
Cholesterol (mg) 0.0 19.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 19.72 157.76
Trans Fat (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.069 4.347 3.221 0.01 0.0 0.002 0.0 0.006 0.001 н/д 7.657 61.256
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 1.449 н/д н/д 1.449 11.592
Monounsaturated Fat (g) 0.042 5.815 5.386 0.006 0.0 0.003 0.0 0.006 0.001 н/д 11.259 90.072
Polyunsaturated (g) 0.139 1.459 13.605 0.038 0.0 0.001 0.0 0.017 0.002 н/д 15.26 122.08