Рецепт Bloomin' Onion Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
jack cheese
31.5g |
butter
28.4g |
scallions
21.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.71 | 0.24 | 0.4 | 8.35 | 16.7 |
Total Fat (g) | 9.54 | 23.04 | 0.04 | 32.61 | 65.22 |
Carbohydrates (g) | 0.21 | 0.02 | 1.59 | 1.82 | 3.64 |
Ash (g) | н/д | 0.6 | 0.17 | 0.77 | 1.54 |
Calories (kcal) | 117.495 | 203.628 | 6.912 | 328.035 | 656.07 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.92 | 4.51 | 19.4 | 36.83 | 73.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.02 | 0.5 | 0.68 | 1.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 1.2 |
Calcium (mg) | 234.99 | 6.816 | 15.552 | 257.358 | 514.716 |
Iron (mg) | 0.23 | 0.01 | 0.32 | 0.55 | 1.1 |
Magnesium (mg) | 8.505 | 0.568 | 4.32 | 13.393 | 26.786 |
Phosphorus (mg) | 139.86 | 6.816 | 7.992 | 154.668 | 309.336 |
Potassium (mg) | 25.515 | 6.816 | 59.616 | 91.947 | 183.894 |
Sodium (mg) | 168.84 | 163.584 | 3.456 | 335.88 | 671.76 |
Zinc (mg) | 0.95 | 0.03 | 0.08 | 1.05 | 2.1 |
Copper (mg) | 0.009 | 0.0 | 0.017 | 0.027 | 0.054 |
Manganese (mg) | н/д | 0.0 | 0.035 | 0.035 | 0.07 |
Selenium (mcg) | 4.6 | 0.3 | 0.1 | 5.0 | 10.0 |
Vitamin A, IU (IU) | н/д | 709.716 | 215.352 | 925.068 | 1850.136 |
Retinol (mcg) | 60.48 | 190.564 | 0.0 | 251.044 | 502.088 |
Vitamin A, RAE (mcg_RAE) | 62.37 | 194.256 | 10.8 | 267.426 | 534.852 |
Beta Carotene (mcg) | 24.57 | 44.872 | 129.168 | 198.61 | 397.22 |
Vitamin E (mg) | 0.08 | 0.66 | 0.12 | 0.86 | 1.72 |
Vitamin D (IU) | н/д | 15.904 | н/д | 15.904 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 245.592 | 245.592 | 491.184 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 4.1 | 8.2 |
Thiamin (mg) | 0.006 | 0.003 | 0.013 | 0.022 | 0.044 |
Riboflavin (mg) | 0.123 | 0.009 | 0.017 | 0.149 | 0.298 |
Niacin (mg) | 0.028 | 0.011 | 0.114 | 0.154 | 0.308 |
Pantothenic acid (mg) | н/д | 0.031 | 0.017 | 0.049 | 0.098 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.013 | 0.038 | 0.076 |
Folate (mcg) | 5.67 | 0.852 | 13.824 | 20.346 | 40.692 |
Vitamin B-12 (mcg) | 0.26 | 0.05 | 0.0 | 0.31 | 0.62 |
Choline (mg) | 4.9 | 5.3 | 1.2 | 11.4 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.004 | 0.007 | 0.014 |
Threonine (g) | н/д | 0.011 | 0.015 | 0.026 | 0.052 |
Isoleucine (g) | н/д | 0.014 | 0.017 | 0.031 | 0.062 |
Leucine (g) | н/д | 0.023 | 0.024 | 0.046 | 0.092 |
Lysine (g) | н/д | 0.02 | 0.019 | 0.039 | 0.078 |
Methionine (g) | н/д | 0.006 | 0.004 | 0.01 | 0.02 |
Cystine (g) | н/д | 0.003 | н/д | 0.003 | 0.006 |
Phenylalanine (g) | н/д | 0.011 | 0.013 | 0.024 | 0.048 |
Tyrosine (g) | н/д | 0.011 | 0.011 | 0.022 | 0.044 |
Valine (g) | н/д | 0.017 | 0.017 | 0.034 | 0.068 |
Arginine (g) | н/д | 0.009 | 0.028 | 0.037 | 0.074 |
Histidine (g) | н/д | 0.006 | 0.006 | 0.012 | 0.024 |
Alanine (g) | н/д | 0.009 | 0.017 | 0.026 | 0.052 |
Aspartic acid (g) | н/д | 0.017 | 0.037 | 0.054 | 0.108 |
Glutamic acid (g) | н/д | 0.051 | 0.082 | 0.133 | 0.266 |
Glycine (g) | н/д | 0.006 | 0.019 | 0.025 | 0.05 |
Proline (g) | н/д | 0.023 | 0.026 | 0.049 | 0.098 |
Serine (g) | н/д | 0.014 | 0.017 | 0.031 | 0.062 |
Cholesterol (mg) | 28.035 | 61.06 | 0.0 | 89.095 | 178.19 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.007 | 14.589 | 0.006 | 20.603 | 41.206 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.756 | 5.97 | 0.006 | 8.732 | 17.464 |
Polyunsaturated (g) | 0.284 | 0.863 | 0.015 | 1.162 | 2.324 |