Рецепт Bloody Mary London Broil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tomatoes juice
78.86g |
worcestershire sauce
11.46g |
horseradish
7.5g |
sherry
7.38g |
marjoram
0.2g |
basil
0.09g |
london broil
264.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 0.09 | 0.01 | 0.03 | 0.0 | 72.82 | 73.59 | 441.54 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 18.79 | 18.85 | 113.1 |
Carbohydrates (g) | 3.25 | 2.23 | 0.85 | 1.01 | 0.12 | 0.0 | 0.0 | 7.46 | 44.76 |
Ash (g) | 0.91 | 0.23 | 0.13 | н/д | 0.02 | 0.0 | 3.07 | 4.37 | 26.22 |
Calories (kcal) | 15.773 | 8.938 | 3.6 | 11.8 | 0.542 | 0.022 | 481.56 | 522.234 | 3133.404 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Water (g) | 74.05 | 9.0 | 6.38 | 5.2 | 0.02 | 0.09 | 170.08 | 264.82 | 1588.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 1.15 | 0.6 | 0.57 | 0.01 | 0.0 | 0.0 | 4.6 | 27.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 6.309 | 12.26 | 4.2 | 0.59 | 3.98 | 0.166 | 13.23 | 40.735 | 244.41 |
Iron (mg) | 0.12 | 0.61 | 0.03 | 0.02 | 0.17 | 0.0 | 7.91 | 8.85 | 53.1 |
Magnesium (mg) | н/д | 1.49 | 2.025 | 0.664 | 0.692 | 0.06 | 66.148 | 71.079 | 426.474 |
Phosphorus (mg) | н/д | 6.875 | 2.325 | 0.664 | 0.612 | 0.053 | 616.502 | 627.031 | 3762.186 |
Potassium (mg) | 139.588 | 91.667 | 18.45 | 6.785 | 3.044 | 0.277 | 960.474 | 1220.284 | 7321.704 |
Sodium (mg) | 220.817 | 112.292 | 23.55 | 0.664 | 0.154 | 0.004 | 153.464 | 510.945 | 3065.67 |
Zinc (mg) | н/д | 0.02 | 0.06 | 0.01 | 0.01 | 0.0 | 13.49 | 13.59 | 81.54 |
Copper (mg) | н/д | 0.023 | 0.005 | 0.004 | 0.002 | 0.0 | 0.318 | 0.351 | 2.106 |
Manganese (mg) | н/д | н/д | 0.01 | н/д | 0.011 | 0.001 | 0.053 | 0.075 | 0.45 |
Selenium (mcg) | н/д | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 115.4 | 115.7 | 694.2 |
Vitamin A, IU (IU) | 162.458 | 9.052 | 0.15 | н/д | 16.136 | 4.951 | 0.0 | 192.748 | 1156.488 |
Retinol (mcg) | н/д | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.69 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.573 | 0.0 | 0.0 | 0.806 | 0.248 | 0.0 | 1.627 | 9.762 |
Beta Carotene (mcg) | н/д | 4.927 | 0.075 | 0.0 | 9.612 | 2.949 | 0.0 | 17.563 | 105.378 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.28 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 5.5 | 0.75 | 0.0 | 1.724 | 5.303 | 0.0 | 13.277 | 79.662 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 23.3 | 1.5 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 26.8 | 160.8 |
Thiamin (mg) | н/д | 0.008 | 0.001 | 0.001 | 0.001 | 0.0 | 0.185 | 0.196 | 1.176 |
Riboflavin (mg) | н/д | 0.015 | 0.002 | 0.001 | 0.001 | 0.0 | 0.556 | 0.574 | 3.444 |
Niacin (mg) | н/д | 0.08 | 0.029 | 0.015 | 0.008 | 0.001 | 20.003 | 20.137 | 120.822 |
Pantothenic acid (mg) | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 2.09 | 2.097 | 12.582 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 1.773 | 1.781 | 10.686 |
Folate (mcg) | н/д | 0.917 | 4.275 | 0.0 | 0.548 | 0.064 | 18.522 | 24.325 | 145.95 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.66 | 10.66 | 63.96 |
Choline (mg) | н/д | 0.3 | 0.5 | 0.4 | 0.1 | 0.0 | 245.8 | 247.1 | 1482.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.476 | 0.476 | 2.856 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.911 | 2.911 | 17.466 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.307 | 3.308 | 19.848 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.795 | 5.795 | 34.77 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 6.165 | 6.165 | 36.99 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.905 | 1.905 | 11.43 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.953 | 0.953 | 5.718 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.884 | 2.884 | 17.304 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.328 | 2.328 | 13.968 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.625 | 3.625 | 21.75 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.71 | 4.71 | 28.26 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.328 | 2.328 | 13.968 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.419 | 4.419 | 26.514 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 6.641 | 6.642 | 39.852 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 10.928 | 10.928 | 65.568 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.445 | 4.445 | 26.67 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.466 | 3.466 | 20.796 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.858 | 2.858 | 17.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.737 | 203.737 | 1222.422 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.556 | 0.556 | 3.336 |
Saturated Fat (g) | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 6.721 | 6.729 | 40.374 |
Phytosterols (mg) | н/д | н/д | 0.675 | н/д | 0.12 | н/д | н/д | 0.795 | 4.77 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.01 | 0.0 | 0.002 | 0.0 | 8.388 | 8.399 | 50.394 |
Polyunsaturated (g) | н/д | 0.0 | 0.026 | 0.0 | 0.009 | 0.0 | 0.847 | 0.881 | 5.286 |