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Рецепт Bloody Mary Brunch Food! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Jalapeno Egg Sausage Braid
1 (13.8-ounce) can refrigerated pizza crust dough (I used Pillsbury thick canned pizza crust)]
1/4 lb deli sliced pepper jack cheese sliced thin ( I used extra hot)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
6.0g 		mushroom
0.73g 		pepper
5.09g 		sausage
37.8g 		eggs
24.64g 		jalapeno peppers
3.45g 		egg
8.21g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.02 0.05 5.7 3.1 0.05 1.03 10.02 60.12
Total Fat (g) 0.01 0.0 0.02 10.03 2.45 0.02 0.82 13.34 80.04
Carbohydrates (g) 0.56 0.02 0.31 0.0 0.19 0.2 0.06 1.35 8.1
Ash (g) 0.02 0.01 0.02 0.85 0.21 0.02 0.07 1.2 7.2
Calories (kcal) 2.4 0.16 1.578 114.912 35.235 1.035 11.745 167.065 1002.39
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.0 0.0 н/д 0.03 н/д 0.01 0.1 0.6
Glucose (dextrose) (g) 0.12 0.01 0.1 н/д 0.05 н/д 0.02 0.3 1.8
Fructose (g) 0.08 0.0 0.12 н/д 0.03 н/д 0.01 0.23 1.38
Lactose (g) 0.0 0.0 0.0 н/д 0.03 н/д 0.01 0.04 0.24
Maltose (g) 0.0 0.0 0.0 н/д 0.03 н/д 0.01 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.67 4.69 21.25 18.69 3.16 6.23 60.04 360.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.01 0.21 0.0 0.19 0.12 0.06 0.85 5.1
Galactose (g) 0.0 0.0 0.0 н/д 0.03 н/д 0.01 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 1.38 0.022 0.356 3.402 13.059 0.345 4.353 22.917 137.502
Iron (mg) 0.01 0.0 0.02 0.42 0.45 0.02 0.15 1.08 6.48
Magnesium (mg) 0.6 0.065 0.611 5.292 2.957 0.656 0.986 11.166 66.996
Phosphorus (mg) 1.74 0.626 1.324 51.03 47.062 1.07 15.687 118.539 711.234
Potassium (mg) 8.76 2.313 10.742 93.744 33.018 7.418 11.006 167.0 1002.0
Sodium (mg) 0.24 0.036 0.204 240.408 34.496 0.035 11.499 286.917 1721.502
Zinc (mg) 0.01 0.0 0.01 0.82 0.27 0.01 0.09 1.22 7.32
Copper (mg) 0.002 0.002 0.001 0.026 0.025 0.004 0.008 0.07 0.42
Manganese (mg) 0.008 0.0 0.006 0.004 0.01 0.009 0.003 0.039 0.234
Selenium (mcg) 0.0 0.1 0.0 0.0 7.8 0.0 2.6 10.5 63.0
Vitamin A, IU (IU) 0.12 0.0 159.394 28.35 119.997 27.566 39.999 375.425 2252.55
Retinol (mcg) 0.0 0.0 0.0 4.158 34.25 0.0 11.417 49.824 298.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.993 4.914 34.496 1.38 11.499 60.281 361.686
Beta Carotene (mcg) 0.06 0.0 82.675 4.158 2.464 15.698 0.821 105.876 635.256
Vitamin E (mg) 0.0 0.0 0.08 0.07 0.24 0.02 0.08 0.49 2.94
Vitamin D (IU) н/д 0.131 н/д 19.656 8.624 н/д 2.875 31.286 187.716
Lycopene (mcg) 0.0 0.0 0.0 4.158 0.0 0.0 0.0 4.158 24.948
Lutein + zeaxanthin (mcg) 0.24 0.0 2.596 0.0 81.558 16.974 27.186 128.555 771.33
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.02 0.12 н/д 0.04 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.4 0.0 6.5 0.3 0.0 1.5 0.0 8.8 52.8
Thiamin (mg) 0.003 0.001 0.003 0.106 0.017 0.005 0.006 0.14 0.84
Riboflavin (mg) 0.002 0.003 0.005 0.045 0.118 0.002 0.039 0.214 1.284
Niacin (mg) 0.007 0.026 0.05 1.777 0.017 0.039 0.006 1.922 11.532
Pantothenic acid (mg) 0.007 0.011 0.016 0.253 0.355 0.008 0.118 0.769 4.614
Vitamin B-6 (mg) 0.007 0.001 0.015 0.117 0.034 0.018 0.011 0.203 1.218
Folate (mcg) 1.14 0.116 2.342 0.378 11.581 1.622 3.86 21.039 126.234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.32 0.0 0.11 0.75 4.5
Choline (mg) 0.4 0.1 0.3 20.0 61.9 0.3 20.6 103.6 621.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.001 0.042 0.042 0.001 0.014 0.1 0.6
Threonine (g) 0.001 0.001 0.002 0.227 0.138 0.002 0.046 0.417 2.502
Isoleucine (g) 0.001 0.001 0.001 0.238 0.165 0.001 0.055 0.462 2.772
Leucine (g) 0.002 0.001 0.002 0.408 0.269 0.002 0.09 0.773 4.638
Lysine (g) 0.002 0.001 0.002 0.45 0.224 0.002 0.075 0.756 4.536
Methionine (g) 0.0 0.0 0.001 0.117 0.094 0.001 0.031 0.243 1.458
Cystine (g) 0.0 0.0 0.001 0.06 0.067 0.001 0.022 0.151 0.906
Phenylalanine (g) 0.002 0.001 0.003 0.204 0.168 0.001 0.056 0.434 2.604
Tyrosine (g) 0.001 0.0 0.001 0.155 0.123 0.001 0.041 0.322 1.932
Valine (g) 0.001 0.002 0.002 0.265 0.212 0.002 0.071 0.554 3.324
Arginine (g) 0.006 0.001 0.002 0.336 0.202 0.002 0.067 0.617 3.702
Histidine (g) 0.001 0.0 0.001 0.208 0.076 0.001 0.025 0.313 1.878
Alanine (g) 0.001 0.001 0.002 0.34 0.182 0.002 0.061 0.59 3.54
Aspartic acid (g) 0.005 0.001 0.014 0.495 0.328 0.007 0.109 0.96 5.76
Glutamic acid (g) 0.016 0.002 0.011 0.835 0.414 0.006 0.138 1.422 8.532
Glycine (g) 0.002 0.001 0.002 0.352 0.106 0.002 0.035 0.499 2.994
Proline (g) 0.001 0.001 0.001 0.261 0.126 0.002 0.042 0.433 2.598
Serine (g) 0.001 0.001 0.003 0.215 0.239 0.002 0.08 0.54 3.24
Cholesterol (mg) 0.0 0.0 0.0 27.216 104.227 0.0 34.742 166.186 997.116
Trans Fat (g) н/д н/д н/д 0.079 н/д н/д н/д 0.079 0.474
Saturated Fat (g) 0.002 0.0 0.002 3.326 0.764 0.002 0.255 4.351 26.106
Phytosterols (mg) 0.9 н/д н/д н/д н/д н/д н/д 0.9 5.4
Monounsaturated Fat (g) 0.001 0.0 0.0 4.464 0.939 0.001 0.313 5.718 34.308
Polyunsaturated (g) 0.001 0.001 0.004 1.346 0.335 0.011 0.112 1.809 10.854