Рецепт Blondies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box light brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.3g 		sugar
0.0g 		eggs
14.78g 		flour
25.0g 		vanilla
1.3g 		coconut
2.08g 		cuts
51.98g 		Всего в порции Всего в рецепте
Protein (g) 0.1 н/д 1.86 2.47 0.0 0.07 8.12 12.62 126.2
Total Fat (g) 9.17 н/д 1.47 0.24 0.0 0.7 7.59 19.17 191.7
Carbohydrates (g) 0.01 н/д 0.11 18.56 0.16 0.32 2.02 21.18 211.8
Ash (g) 0.24 н/д 0.13 1.08 0.0 0.02 н/д 1.47 14.7
Calories (kcal) 81.021 н/д 21.141 88.5 3.744 7.363 110.707 312.476 3124.76
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.3
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Alcohol (g) 0.0 н/д 0.0 0.0 0.4 0.0 0.0 0.4 4.0
Water (g) 1.79 н/д 11.21 2.65 0.68 0.98 32.83 50.14 501.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.11 0.06 0.16 0.13 1.1 1.57 15.7
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 н/д 0.0 0.7 0.0 0.2 0.3 1.1 11.0
Calcium (mg) 2.712 н/д 7.836 84.5 0.143 0.291 35.343 130.825 1308.25
Iron (mg) 0.0 н/д 0.27 1.17 0.0 0.05 0.84 2.33 23.3
Magnesium (mg) 0.226 н/д 1.774 4.75 0.156 0.666 9.875 17.447 174.47
Phosphorus (mg) 2.712 н/д 28.237 148.75 0.078 2.35 90.437 272.564 2725.64
Potassium (mg) 2.712 н/д 19.811 31.0 1.924 7.405 123.701 186.552 1865.52
Sodium (mg) 65.088 н/д 20.698 317.5 0.117 0.416 558.212 962.03 9620.3
Zinc (mg) 0.01 н/д 0.16 0.16 0.0 0.02 0.95 1.3 13.0
Copper (mg) 0.0 н/д 0.015 0.028 0.001 0.009 0.052 0.104 1.04
Manganese (mg) 0.0 н/д 0.006 0.25 0.003 0.031 н/д 0.29 2.9
Selenium (mcg) 0.1 н/д 4.7 8.6 0.0 0.2 11.3 24.9 249.0
Vitamin A, IU (IU) 282.387 н/д 71.998 0.0 0.0 0.0 н/д 354.385 3543.85
Retinol (mcg) 75.823 н/д 20.55 0.0 0.0 0.0 4.678 101.051 1010.51
Vitamin A, RAE (mcg_RAE) 77.292 н/д 20.698 0.0 0.0 0.0 4.678 102.667 1026.67
Beta Carotene (mcg) 17.854 н/д 1.478 0.0 0.0 0.0 0.0 19.332 193.32
Vitamin E (mg) 0.26 н/д 0.14 0.01 0.0 0.0 0.1 0.52 5.2
Vitamin D (IU) 6.328 н/д 5.174 н/д н/д н/д н/д 11.502 115.02
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 48.935 4.5 0.0 0.0 0.0 53.435 534.35
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 н/д 0.07 0.08 н/д 0.01 н/д 0.16 1.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.1 2.3 2.4 24.0
Thiamin (mg) 0.001 н/д 0.01 0.168 0.0 0.001 0.172 0.352 3.52
Riboflavin (mg) 0.003 н/д 0.071 0.103 0.001 0.0 0.099 0.277 2.77
Niacin (mg) 0.005 н/д 0.01 1.458 0.006 0.011 1.559 3.048 30.48
Pantothenic acid (mg) 0.012 н/д 0.213 0.11 0.001 0.006 н/д 0.342 3.42
Vitamin B-6 (mg) 0.0 н/д 0.021 0.013 0.0 0.001 0.166 0.201 2.01
Folate (mcg) 0.339 н/д 6.948 49.0 0.0 0.541 4.158 60.986 609.86
Vitamin B-12 (mcg) 0.02 н/д 0.19 0.0 0.0 0.0 0.45 0.66 6.6
Choline (mg) 2.1 н/д 37.1 2.6 н/д 0.3 33.1 75.2 752.0
Folic acid (mcg) 0.0 н/д 0.0 39.5 0.0 0.0 0.0 39.5 395.0
Tryptophan (g) 0.001 н/д 0.025 0.03 н/д 0.001 н/д 0.057 0.57
Threonine (g) 0.005 н/д 0.083 0.068 н/д 0.002 н/д 0.157 1.57
Isoleucine (g) 0.006 н/д 0.099 0.085 н/д 0.003 н/д 0.192 1.92
Leucine (g) 0.009 н/д 0.161 0.17 н/д 0.005 н/д 0.345 3.45
Lysine (g) 0.008 н/д 0.135 0.055 н/д 0.003 н/д 0.201 2.01
Methionine (g) 0.002 н/д 0.056 0.045 н/д 0.001 н/д 0.105 1.05
Cystine (g) 0.001 н/д 0.04 0.053 н/д 0.001 н/д 0.095 0.95
Phenylalanine (g) 0.005 н/д 0.101 0.125 н/д 0.004 н/д 0.234 2.34
Tyrosine (g) 0.005 н/д 0.074 0.075 н/д 0.002 н/д 0.156 1.56
Valine (g) 0.007 н/д 0.127 0.1 н/д 0.004 н/д 0.238 2.38
Arginine (g) 0.003 н/д 0.121 0.1 н/д 0.011 н/д 0.236 2.36
Histidine (g) 0.002 н/д 0.046 0.055 н/д 0.002 н/д 0.105 1.05
Alanine (g) 0.003 н/д 0.109 0.08 н/д 0.004 н/д 0.196 1.96
Aspartic acid (g) 0.007 н/д 0.197 0.105 н/д 0.007 н/д 0.315 3.15
Glutamic acid (g) 0.02 н/д 0.248 0.833 н/д 0.016 н/д 1.117 11.17
Glycine (g) 0.002 н/д 0.064 0.09 н/д 0.003 н/д 0.159 1.59
Proline (g) 0.009 н/д 0.075 0.288 н/д 0.003 н/д 0.375 3.75
Serine (g) 0.006 н/д 0.143 0.123 н/д 0.004 н/д 0.275 2.75
Cholesterol (mg) 24.295 н/д 62.536 0.0 0.0 0.0 34.823 121.655 1216.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.805 н/д 0.458 0.038 0.0 0.618 2.516 9.434 94.34
Phytosterols (mg) н/д н/д н/д н/д н/д 0.978 н/д 0.978 9.78
Monounsaturated Fat (g) 2.375 н/д 0.563 0.023 0.0 0.03 3.233 6.224 62.24
Polyunsaturated (g) 0.344 н/д 0.201 0.103 0.0 0.008 1.071 1.725 17.25