Рецепт Blondies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box light brown sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	butter 11.3g	sugar 0.0g	eggs 14.78g	flour 25.0g	vanilla 1.3g	coconut 2.08g	cuts 51.98g	Всего в порции	Всего в рецепте
Protein (g)	0.1	н/д	1.86	2.47	0.0	0.07	8.12	12.62	126.2
Total Fat (g)	9.17	н/д	1.47	0.24	0.0	0.7	7.59	19.17	191.7
Carbohydrates (g)	0.01	н/д	0.11	18.56	0.16	0.32	2.02	21.18	211.8
Ash (g)	0.24	н/д	0.13	1.08	0.0	0.02	н/д	1.47	14.7
Calories (kcal)	81.021	н/д	21.141	88.5	3.744	7.363	110.707	312.476	3124.76
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.2
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.3
Fructose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.2
Lactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.2
Maltose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.2
Alcohol (g)	0.0	н/д	0.0	0.0	0.4	0.0	0.0	0.4	4.0
Water (g)	1.79	н/д	11.21	2.65	0.68	0.98	32.83	50.14	501.4
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	0.11	0.06	0.16	0.13	1.1	1.57	15.7
Galactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.2
Dietary Fiber (g)	0.0	н/д	0.0	0.7	0.0	0.2	0.3	1.1	11.0
Calcium (mg)	2.712	н/д	7.836	84.5	0.143	0.291	35.343	130.825	1308.25
Iron (mg)	0.0	н/д	0.27	1.17	0.0	0.05	0.84	2.33	23.3
Magnesium (mg)	0.226	н/д	1.774	4.75	0.156	0.666	9.875	17.447	174.47
Phosphorus (mg)	2.712	н/д	28.237	148.75	0.078	2.35	90.437	272.564	2725.64
Potassium (mg)	2.712	н/д	19.811	31.0	1.924	7.405	123.701	186.552	1865.52
Sodium (mg)	65.088	н/д	20.698	317.5	0.117	0.416	558.212	962.03	9620.3
Zinc (mg)	0.01	н/д	0.16	0.16	0.0	0.02	0.95	1.3	13.0
Copper (mg)	0.0	н/д	0.015	0.028	0.001	0.009	0.052	0.104	1.04
Manganese (mg)	0.0	н/д	0.006	0.25	0.003	0.031	н/д	0.29	2.9
Selenium (mcg)	0.1	н/д	4.7	8.6	0.0	0.2	11.3	24.9	249.0
Vitamin A, IU (IU)	282.387	н/д	71.998	0.0	0.0	0.0	н/д	354.385	3543.85
Retinol (mcg)	75.823	н/д	20.55	0.0	0.0	0.0	4.678	101.051	1010.51
Vitamin A, RAE (mcg_RAE)	77.292	н/д	20.698	0.0	0.0	0.0	4.678	102.667	1026.67
Beta Carotene (mcg)	17.854	н/д	1.478	0.0	0.0	0.0	0.0	19.332	193.32
Vitamin E (mg)	0.26	н/д	0.14	0.01	0.0	0.0	0.1	0.52	5.2
Vitamin D (IU)	6.328	н/д	5.174	н/д	н/д	н/д	н/д	11.502	115.02
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	48.935	4.5	0.0	0.0	0.0	53.435	534.35
Tocopherol, beta (mg)	0.0	н/д	0.0	0.01	н/д	0.0	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.0	н/д	0.07	0.08	н/д	0.01	н/д	0.16	1.6
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.1	2.3	2.4	24.0
Thiamin (mg)	0.001	н/д	0.01	0.168	0.0	0.001	0.172	0.352	3.52
Riboflavin (mg)	0.003	н/д	0.071	0.103	0.001	0.0	0.099	0.277	2.77
Niacin (mg)	0.005	н/д	0.01	1.458	0.006	0.011	1.559	3.048	30.48
Pantothenic acid (mg)	0.012	н/д	0.213	0.11	0.001	0.006	н/д	0.342	3.42
Vitamin B-6 (mg)	0.0	н/д	0.021	0.013	0.0	0.001	0.166	0.201	2.01
Folate (mcg)	0.339	н/д	6.948	49.0	0.0	0.541	4.158	60.986	609.86
Vitamin B-12 (mcg)	0.02	н/д	0.19	0.0	0.0	0.0	0.45	0.66	6.6
Choline (mg)	2.1	н/д	37.1	2.6	н/д	0.3	33.1	75.2	752.0
Folic acid (mcg)	0.0	н/д	0.0	39.5	0.0	0.0	0.0	39.5	395.0
Tryptophan (g)	0.001	н/д	0.025	0.03	н/д	0.001	н/д	0.057	0.57
Threonine (g)	0.005	н/д	0.083	0.068	н/д	0.002	н/д	0.157	1.57
Isoleucine (g)	0.006	н/д	0.099	0.085	н/д	0.003	н/д	0.192	1.92
Leucine (g)	0.009	н/д	0.161	0.17	н/д	0.005	н/д	0.345	3.45
Lysine (g)	0.008	н/д	0.135	0.055	н/д	0.003	н/д	0.201	2.01
Methionine (g)	0.002	н/д	0.056	0.045	н/д	0.001	н/д	0.105	1.05
Cystine (g)	0.001	н/д	0.04	0.053	н/д	0.001	н/д	0.095	0.95
Phenylalanine (g)	0.005	н/д	0.101	0.125	н/д	0.004	н/д	0.234	2.34
Tyrosine (g)	0.005	н/д	0.074	0.075	н/д	0.002	н/д	0.156	1.56
Valine (g)	0.007	н/д	0.127	0.1	н/д	0.004	н/д	0.238	2.38
Arginine (g)	0.003	н/д	0.121	0.1	н/д	0.011	н/д	0.236	2.36
Histidine (g)	0.002	н/д	0.046	0.055	н/д	0.002	н/д	0.105	1.05
Alanine (g)	0.003	н/д	0.109	0.08	н/д	0.004	н/д	0.196	1.96
Aspartic acid (g)	0.007	н/д	0.197	0.105	н/д	0.007	н/д	0.315	3.15
Glutamic acid (g)	0.02	н/д	0.248	0.833	н/д	0.016	н/д	1.117	11.17
Glycine (g)	0.002	н/д	0.064	0.09	н/д	0.003	н/д	0.159	1.59
Proline (g)	0.009	н/д	0.075	0.288	н/д	0.003	н/д	0.375	3.75
Serine (g)	0.006	н/д	0.143	0.123	н/д	0.004	н/д	0.275	2.75
Cholesterol (mg)	24.295	н/д	62.536	0.0	0.0	0.0	34.823	121.655	1216.55
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.805	н/д	0.458	0.038	0.0	0.618	2.516	9.434	94.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.978	н/д	0.978	9.78
Monounsaturated Fat (g)	2.375	н/д	0.563	0.023	0.0	0.03	3.233	6.224	62.24
Polyunsaturated (g)	0.344	н/д	0.201	0.103	0.0	0.008	1.071	1.725	17.25