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Рецепт Blonde Date Nut Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Pillsbury's Best All Purpose or possibly Unbleached Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
9.46g 		sugar
18.75g 		eggs
12.32g 		buttermilk
22.97g 		dates
29.57g 		nuts
8.56g 		soda
0.31g 		baking powder
0.29g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.55 0.76 0.54 1.48 0.0 0.0 0.0 4.41 35.28
Total Fat (g) 7.67 0.0 1.22 0.2 0.04 4.41 0.0 0.0 0.0 13.55 108.4
Carbohydrates (g) 0.01 18.75 0.09 1.1 22.17 2.17 0.0 0.0 0.0 44.29 354.32
Ash (g) 0.2 0.0 0.11 0.2 0.51 0.36 н/д 0.11 0.37 1.86 14.88
Calories (kcal) 67.819 72.563 17.618 9.188 81.919 50.861 0.0 0.0 0.0 299.967 2399.736
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.16 н/д н/д н/д н/д 0.17 1.36
Glucose (dextrose) (g) н/д н/д 0.03 н/д 9.96 н/д н/д н/д н/д 9.99 79.92
Fructose (g) н/д н/д 0.01 н/д 9.45 н/д н/д н/д н/д 9.46 75.68
Lactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д 0.09 н/д н/д н/д н/д 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 9.34 20.7 6.31 0.15 0.31 0.0 0.0 38.32 306.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 18.73 0.09 1.1 19.66 0.4 0.0 0.0 0.0 39.99 319.92
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.0 0.8 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 2.27 0.188 6.53 26.644 18.927 5.994 0.013 0.0 0.09 60.654 485.232
Iron (mg) 0.0 0.0 0.23 0.01 0.27 0.32 0.0 0.0 0.0 0.83 6.64
Magnesium (mg) 0.189 0.0 1.478 2.527 15.97 19.266 0.003 0.0 0.004 39.436 315.488
Phosphorus (mg) 2.27 0.0 23.531 20.442 18.336 37.247 0.0 0.0 0.0 101.826 814.608
Potassium (mg) 2.27 0.375 16.509 34.683 205.833 51.118 0.006 0.0 0.03 310.824 2486.592
Sodium (mg) 54.482 0.0 17.248 24.117 0.296 57.283 0.019 78.66 145.343 377.448 3019.584
Zinc (mg) 0.01 0.0 0.14 0.1 0.13 0.33 0.0 0.0 0.0 0.7 5.6
Copper (mg) 0.0 0.0 0.012 0.002 0.106 0.11 0.0 0.0 0.0 0.231 1.848
Manganese (mg) 0.0 0.0 0.005 0.0 0.089 0.166 н/д 0.0 0.0 0.26 2.08
Selenium (mcg) 0.1 0.1 3.9 0.5 н/д 0.6 0.0 0.0 0.0 5.2 41.6
Vitamin A, IU (IU) 236.374 0.0 59.998 5.972 44.065 0.428 н/д 0.0 0.0 346.837 2774.696
Retinol (mcg) 63.468 0.0 17.125 1.608 н/д 0.0 0.0 0.0 0.0 82.201 657.608
Vitamin A, RAE (mcg_RAE) 64.698 0.0 17.248 1.608 2.07 0.0 0.0 0.0 0.0 85.624 684.992
Beta Carotene (mcg) 14.945 0.0 1.232 0.23 26.321 0.257 0.0 0.0 0.0 42.984 343.872
Vitamin E (mg) 0.22 0.0 0.12 0.01 н/д 0.94 0.0 0.0 0.0 1.29 10.32
Vitamin D (IU) 5.297 н/д 4.312 н/д н/д н/д н/д н/д н/д 9.609 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 6.802 1.798 0.0 0.0 0.0 49.379 395.032
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.01 н/д н/д н/д н/д н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.001 0.0 0.009 0.007 0.015 0.017 0.0 0.0 0.0 0.048 0.384
Riboflavin (mg) 0.003 0.004 0.059 0.034 0.018 0.017 0.0 0.0 0.0 0.135 1.08
Niacin (mg) 0.004 0.0 0.009 0.014 0.476 0.402 0.0 0.0 0.0 0.905 7.24
Pantothenic acid (mg) 0.01 0.0 0.177 0.064 0.24 0.104 н/д 0.0 0.0 0.595 4.76
Vitamin B-6 (mg) 0.0 0.0 0.017 0.007 0.074 0.026 0.0 0.0 0.0 0.124 0.992
Folate (mcg) 0.284 0.0 5.79 1.148 4.436 4.281 0.0 0.0 0.0 15.94 127.52
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.05 н/д 0.0 0.0 0.0 0.0 0.23 1.84
Choline (mg) 1.8 0.0 30.9 3.7 2.9 4.6 0.0 0.0 0.0 44.0 352.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.021 0.009 0.003 0.022 н/д н/д 0.0 0.056 0.448
Threonine (g) 0.004 н/д 0.069 0.037 0.012 0.051 н/д н/д 0.0 0.173 1.384
Isoleucine (g) 0.005 н/д 0.083 0.046 0.015 0.063 н/д н/д 0.0 0.211 1.688
Leucine (g) 0.008 н/д 0.134 0.076 0.024 0.117 н/д н/д 0.0 0.359 2.872
Lysine (g) 0.007 н/д 0.112 0.064 0.015 0.061 н/д н/д 0.0 0.259 2.072
Methionine (g) 0.002 н/д 0.047 0.018 0.006 0.02 н/д н/д 0.0 0.093 0.744
Cystine (g) 0.001 н/д 0.033 0.007 0.015 0.025 н/д н/д 0.0 0.081 0.648
Phenylalanine (g) 0.004 н/д 0.084 0.039 0.015 0.081 н/д н/д 0.0 0.223 1.784
Tyrosine (g) 0.004 н/д 0.062 0.032 0.006 0.058 н/д н/д 0.0 0.162 1.296
Valine (g) 0.006 н/д 0.106 0.055 0.021 0.08 н/д н/д 0.0 0.267 2.136
Arginine (g) 0.003 н/д 0.101 0.03 0.018 0.192 н/д н/д 0.0 0.343 2.744
Histidine (g) 0.002 н/д 0.038 0.023 0.009 0.041 н/д н/д 0.0 0.113 0.904
Alanine (g) 0.003 н/д 0.091 0.028 0.024 0.069 н/д н/д 0.0 0.215 1.72
Aspartic acid (g) 0.006 н/д 0.164 0.06 0.065 0.176 н/д н/д 0.0 0.471 3.768
Glutamic acid (g) 0.017 н/д 0.207 0.147 0.08 0.378 н/д н/д 0.0 0.829 6.632
Glycine (g) 0.002 н/д 0.053 0.016 0.027 0.091 н/д н/д 0.0 0.188 1.504
Proline (g) 0.008 н/д 0.063 0.076 0.033 0.075 н/д н/д 0.0 0.254 2.032
Serine (g) 0.005 н/д 0.12 0.039 0.018 0.079 н/д н/д 0.0 0.26 2.08
Cholesterol (mg) 20.336 0.0 52.114 0.919 н/д 0.0 0.0 0.0 0.0 73.369 586.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.382 0.126 н/д 0.591 0.0 0.0 0.0 5.958 47.664
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.469 0.057 н/д 2.689 0.0 0.0 0.0 5.204 41.632
Polyunsaturated (g) 0.288 0.0 0.168 0.007 н/д 0.922 0.0 0.0 0.0 1.384 11.072