Рецепт Blonde Cream Cheese Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cream cheese 68.04g	eggs 14.78g	sugar 15.0g	vanilla 1.3g	Всего в порции	Всего в рецепте
Protein (g)	4.03	1.86	0.0	0.0	5.9	59.0
Total Fat (g)	23.3	1.47	0.0	0.0	24.77	247.7
Carbohydrates (g)	2.77	0.11	15.0	0.16	18.04	180.4
Ash (g)	0.9	0.13	0.0	0.0	1.03	10.3
Calories (kcal)	232.697	21.141	58.05	3.744	315.632	3156.32
Starch (g)	0.24	н/д	н/д	н/д	0.24	2.4
Sucrose (g)	0.0	0.02	н/д	н/д	0.02	0.2
Glucose (dextrose) (g)	0.0	0.03	н/д	н/д	0.03	0.3
Fructose (g)	0.0	0.02	н/д	н/д	0.02	0.2
Lactose (g)	2.18	0.02	н/д	н/д	2.2	22.0
Maltose (g)	0.0	0.02	н/д	н/д	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.4	0.4	4.0
Water (g)	37.04	11.21	0.0	0.68	48.94	489.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.11	14.99	0.16	17.45	174.5
Galactose (g)	0.0	0.02	н/д	н/д	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	66.679	7.836	0.15	0.143	74.808	748.08
Iron (mg)	0.26	0.27	0.0	0.0	0.53	5.3
Magnesium (mg)	6.124	1.774	0.0	0.156	8.054	80.54
Phosphorus (mg)	72.122	28.237	0.0	0.078	100.438	1004.38
Potassium (mg)	93.895	19.811	0.3	1.924	115.93	1159.3
Sodium (mg)	218.408	20.698	0.0	0.117	239.223	2392.23
Zinc (mg)	0.35	0.16	0.0	0.0	0.51	5.1
Copper (mg)	0.014	0.015	0.0	0.001	0.029	0.29
Manganese (mg)	0.007	0.006	0.0	0.003	0.016	0.16
Selenium (mcg)	1.6	4.7	0.1	0.0	6.4	64.0
Vitamin A, IU (IU)	860.706	71.998	0.0	0.0	932.704	9327.04
Retinol (mcg)	244.264	20.55	0.0	0.0	264.813	2648.13
Vitamin A, RAE (mcg_RAE)	246.305	20.698	0.0	0.0	267.002	2670.02
Beta Carotene (mcg)	27.896	1.478	0.0	0.0	29.375	293.75
Vitamin E (mg)	0.44	0.14	0.0	0.0	0.59	5.9
Vitamin D (IU)	н/д	5.174	н/д	н/д	5.174	51.74
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	48.935	0.0	0.0	48.935	489.35
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.07	н/д	н/д	0.1	1.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.014	0.01	0.0	0.0	0.024	0.24
Riboflavin (mg)	0.088	0.071	0.003	0.001	0.164	1.64
Niacin (mg)	0.102	0.01	0.0	0.006	0.118	1.18
Pantothenic acid (mg)	0.388	0.213	0.0	0.001	0.601	6.01
Vitamin B-6 (mg)	0.027	0.021	0.0	0.0	0.048	0.48
Folate (mcg)	7.484	6.948	0.0	0.0	14.433	144.33
Vitamin B-12 (mcg)	0.17	0.19	0.0	0.0	0.36	3.6
Choline (mg)	18.5	37.1	0.0	н/д	55.6	556.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.025	н/д	н/д	0.073	0.73
Threonine (g)	0.156	0.083	н/д	н/д	0.239	2.39
Isoleucine (g)	0.218	0.099	н/д	н/д	0.317	3.17
Leucine (g)	0.449	0.161	н/д	н/д	0.61	6.1
Lysine (g)	0.388	0.135	н/д	н/д	0.522	5.22
Methionine (g)	0.129	0.056	н/д	н/д	0.185	1.85
Cystine (g)	0.027	0.04	н/д	н/д	0.067	0.67
Phenylalanine (g)	0.197	0.101	н/д	н/д	0.298	2.98
Tyrosine (g)	0.204	0.074	н/д	н/д	0.278	2.78
Valine (g)	0.272	0.127	н/д	н/д	0.399	3.99
Arginine (g)	0.163	0.121	н/д	н/д	0.285	2.85
Histidine (g)	0.122	0.046	н/д	н/д	0.168	1.68
Alanine (g)	0.122	0.109	н/д	н/д	0.232	2.32
Aspartic acid (g)	0.347	0.197	н/д	н/д	0.544	5.44
Glutamic acid (g)	0.885	0.248	н/д	н/д	1.133	11.33
Glycine (g)	0.095	0.064	н/д	н/д	0.159	1.59
Proline (g)	0.456	0.075	н/д	н/д	0.531	5.31
Serine (g)	0.252	0.143	н/д	н/д	0.395	3.95
Cholesterol (mg)	74.844	62.536	0.0	0.0	137.38	1373.8
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.125	0.458	0.0	0.0	13.583	135.83
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.865	0.563	0.0	0.0	6.428	64.28
Polyunsaturated (g)	0.98	0.201	0.0	0.0	1.181	11.81