Рецепт Blonde Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
sugar
27.5g |
eggs
12.32g |
vanilla
0.26g |
flour
11.72g |
baking powder
0.14g |
salt
0.38g |
walnuts
4.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.03 | 1.55 | 0.0 | 1.21 | 0.0 | 0.0 | 0.75 | 3.67 | 29.36 |
Total Fat (g) | 11.51 | 0.0 | 1.22 | 0.0 | 0.11 | 0.0 | 0.0 | 3.22 | 16.07 | 128.56 |
Carbohydrates (g) | 0.01 | 26.97 | 0.09 | 0.03 | 8.94 | 0.0 | 0.0 | 0.68 | 36.73 | 293.84 |
Ash (g) | 0.3 | 0.12 | 0.11 | 0.0 | 0.06 | 0.05 | 0.37 | 0.09 | 1.1 | 8.8 |
Calories (kcal) | 101.724 | 104.5 | 17.618 | 0.756 | 42.656 | 0.0 | 0.0 | 32.281 | 299.535 | 2396.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | 0.01 | н/д | н/д | н/д | н/д | 0.12 | 26.14 | 209.12 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.4 | 3.2 |
Fructose (g) | н/д | 0.31 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.32 | 2.56 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 2.25 | 0.37 | 9.34 | 0.14 | 1.4 | 0.0 | 0.0 | 0.2 | 13.7 | 109.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 26.68 | 0.09 | 0.03 | 0.03 | 0.0 | 0.0 | 0.13 | 26.98 | 215.84 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 | 4.8 |
Calcium (mg) | 3.405 | 22.825 | 6.53 | 0.029 | 1.758 | 0.0 | 0.09 | 4.837 | 39.474 | 315.792 |
Iron (mg) | 0.0 | 0.2 | 0.23 | 0.0 | 0.54 | 0.0 | 0.0 | 0.14 | 1.11 | 8.88 |
Magnesium (mg) | 0.284 | 2.475 | 1.478 | 0.032 | 2.578 | 0.0 | 0.004 | 7.799 | 14.649 | 117.192 |
Phosphorus (mg) | 3.405 | 1.1 | 23.531 | 0.016 | 12.656 | 0.0 | 0.0 | 17.078 | 57.787 | 462.296 |
Potassium (mg) | 3.405 | 36.575 | 16.509 | 0.389 | 12.539 | 0.0 | 0.03 | 21.767 | 91.214 | 729.712 |
Sodium (mg) | 81.72 | 7.7 | 17.248 | 0.024 | 0.234 | 39.33 | 145.343 | 0.099 | 291.697 | 2333.576 |
Zinc (mg) | 0.01 | 0.01 | 0.14 | 0.0 | 0.08 | 0.0 | 0.0 | 0.15 | 0.39 | 3.12 |
Copper (mg) | 0.0 | 0.014 | 0.012 | 0.0 | 0.016 | 0.0 | 0.0 | 0.078 | 0.121 | 0.968 |
Manganese (mg) | 0.0 | 0.017 | 0.005 | 0.001 | 0.08 | 0.0 | 0.0 | 0.168 | 0.27 | 2.16 |
Selenium (mcg) | 0.1 | 0.3 | 3.9 | 0.0 | 4.0 | 0.0 | 0.0 | 0.2 | 8.6 | 68.8 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.987 | 415.531 | 3324.248 |
Retinol (mcg) | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 114.34 | 914.72 |
Beta Carotene (mcg) | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.592 | 24.241 | 193.928 |
Vitamin E (mg) | 0.33 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.49 | 3.92 |
Vitamin D (IU) | 7.945 | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 12.257 | 98.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 2.109 | 0.0 | 0.0 | 0.444 | 43.333 | 346.664 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | 0.04 | н/д | н/д | 1.03 | 1.13 | 9.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.09 | 0.1 | 0.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.093 | 0.0 | 0.0 | 0.017 | 0.119 | 0.952 |
Riboflavin (mg) | 0.004 | 0.0 | 0.059 | 0.0 | 0.057 | 0.0 | 0.0 | 0.007 | 0.128 | 1.024 |
Niacin (mg) | 0.006 | 0.03 | 0.009 | 0.001 | 0.691 | 0.0 | 0.0 | 0.056 | 0.793 | 6.344 |
Pantothenic acid (mg) | 0.016 | 0.036 | 0.177 | 0.0 | 0.052 | 0.0 | 0.0 | 0.028 | 0.309 | 2.472 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.017 | 0.0 | 0.005 | 0.0 | 0.0 | 0.027 | 0.06 | 0.48 |
Folate (mcg) | 0.426 | 0.275 | 5.79 | 0.0 | 21.445 | 0.0 | 0.0 | 4.837 | 32.774 | 262.192 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 2.7 | 0.6 | 30.9 | н/д | 1.2 | 0.0 | 0.0 | 1.9 | 37.4 | 299.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.001 | н/д | 0.021 | н/д | 0.015 | н/д | 0.0 | 0.008 | 0.046 | 0.368 |
Threonine (g) | 0.006 | н/д | 0.069 | н/д | 0.033 | н/д | 0.0 | 0.03 | 0.137 | 1.096 |
Isoleucine (g) | 0.007 | н/д | 0.083 | н/д | 0.042 | н/д | 0.0 | 0.031 | 0.163 | 1.304 |
Leucine (g) | 0.011 | н/д | 0.134 | н/д | 0.083 | н/д | 0.0 | 0.058 | 0.287 | 2.296 |
Lysine (g) | 0.01 | н/д | 0.112 | н/д | 0.027 | н/д | 0.0 | 0.021 | 0.17 | 1.36 |
Methionine (g) | 0.003 | н/д | 0.047 | н/д | 0.021 | н/д | 0.0 | 0.012 | 0.083 | 0.664 |
Cystine (g) | 0.001 | н/д | 0.033 | н/д | 0.026 | н/д | 0.0 | 0.01 | 0.071 | 0.568 |
Phenylalanine (g) | 0.006 | н/д | 0.084 | н/д | 0.061 | н/д | 0.0 | 0.035 | 0.185 | 1.48 |
Tyrosine (g) | 0.006 | н/д | 0.062 | н/д | 0.036 | н/д | 0.0 | 0.02 | 0.124 | 0.992 |
Valine (g) | 0.009 | н/д | 0.106 | н/д | 0.049 | н/д | 0.0 | 0.037 | 0.201 | 1.608 |
Arginine (g) | 0.004 | н/д | 0.101 | н/д | 0.049 | н/д | 0.0 | 0.113 | 0.267 | 2.136 |
Histidine (g) | 0.003 | н/д | 0.038 | н/д | 0.027 | н/д | 0.0 | 0.019 | 0.087 | 0.696 |
Alanine (g) | 0.004 | н/д | 0.091 | н/д | 0.039 | н/д | 0.0 | 0.035 | 0.169 | 1.352 |
Aspartic acid (g) | 0.009 | н/д | 0.164 | н/д | 0.052 | н/д | 0.0 | 0.09 | 0.314 | 2.512 |
Glutamic acid (g) | 0.026 | н/д | 0.207 | н/д | 0.408 | н/д | 0.0 | 0.139 | 0.78 | 6.24 |
Glycine (g) | 0.003 | н/д | 0.053 | н/д | 0.043 | н/д | 0.0 | 0.04 | 0.14 | 1.12 |
Proline (g) | 0.011 | н/д | 0.063 | н/д | 0.141 | н/д | 0.0 | 0.035 | 0.25 | 2.0 |
Serine (g) | 0.007 | н/д | 0.12 | н/д | 0.061 | н/д | 0.0 | 0.046 | 0.233 | 1.864 |
Cholesterol (mg) | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.382 | 0.0 | 0.019 | 0.0 | 0.0 | 0.303 | 7.991 | 63.928 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.554 | 3.554 | 28.432 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.469 | 0.0 | 0.011 | 0.0 | 0.0 | 0.441 | 3.903 | 31.224 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.168 | 0.0 | 0.048 | 0.0 | 0.0 | 2.328 | 2.975 | 23.8 |