Рецепт Blockbuster Chocolate Chip Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
quaker oats
11.5g |
almonds
3.17g |
sugar
18.33g |
butter
18.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.42 | 0.67 | 0.02 | 0.16 | 2.28 | 9.12 |
Total Fat (g) | 0.59 | 1.57 | 0.0 | 15.34 | 17.5 | 70.0 |
Carbohydrates (g) | 8.61 | 0.69 | 17.98 | 0.01 | 27.29 | 109.16 |
Ash (g) | н/д | 0.09 | 0.08 | 0.4 | 0.58 | 2.32 |
Calories (kcal) | 42.78 | 18.21 | 69.664 | 135.638 | 266.292 | 1065.168 |
Starch (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.11 | 17.34 | н/д | 17.45 | 69.8 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.25 | н/д | 0.25 | 1.0 |
Fructose (g) | н/д | 0.0 | 0.2 | н/д | 0.21 | 0.84 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.46 | 0.15 | 0.25 | 3.0 | 3.86 | 15.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.88 | 0.12 | 17.79 | 0.01 | 19.8 | 79.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.4 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 21.965 | 8.361 | 15.216 | 4.54 | 50.082 | 200.328 |
Iron (mg) | 3.44 | 0.12 | 0.13 | 0.0 | 3.7 | 14.8 |
Magnesium (mg) | 19.32 | 8.488 | 1.65 | 0.378 | 29.836 | 119.344 |
Phosphorus (mg) | 59.57 | 15.328 | 0.733 | 4.54 | 80.172 | 320.688 |
Potassium (mg) | 50.37 | 22.327 | 24.382 | 4.54 | 101.62 | 406.48 |
Sodium (mg) | 41.86 | 0.032 | 5.133 | 108.965 | 155.99 | 623.96 |
Zinc (mg) | 0.8 | 0.1 | 0.01 | 0.02 | 0.92 | 3.68 |
Copper (mg) | 0.037 | 0.032 | 0.009 | 0.0 | 0.078 | 0.312 |
Manganese (mg) | н/д | 0.073 | 0.011 | 0.0 | 0.084 | 0.336 |
Selenium (mcg) | 0.8 | 0.1 | 0.2 | 0.2 | 1.3 | 5.2 |
Vitamin A, IU (IU) | н/д | 0.032 | 0.0 | 472.748 | 472.78 | 1891.12 |
Retinol (mcg) | 33.35 | 0.0 | 0.0 | 126.936 | 160.286 | 641.144 |
Vitamin A, RAE (mcg_RAE) | 33.35 | 0.0 | 0.0 | 129.396 | 162.746 | 650.984 |
Beta Carotene (mcg) | 0.0 | 0.032 | 0.0 | 29.89 | 29.921 | 119.684 |
Vitamin E (mg) | 0.28 | 0.83 | 0.0 | 0.44 | 1.55 | 6.2 |
Vitamin D (IU) | н/д | н/д | н/д | 10.594 | 10.594 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.032 | 0.128 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.083 | 0.007 | 0.0 | 0.002 | 0.091 | 0.364 |
Riboflavin (mg) | 0.094 | 0.032 | 0.0 | 0.006 | 0.132 | 0.528 |
Niacin (mg) | 1.109 | 0.107 | 0.02 | 0.008 | 1.244 | 4.976 |
Pantothenic acid (mg) | н/д | 0.015 | 0.024 | 0.021 | 0.06 | 0.24 |
Vitamin B-6 (mg) | 0.11 | 0.004 | 0.007 | 0.0 | 0.122 | 0.488 |
Folate (mcg) | 84.755 | 1.584 | 0.183 | 0.568 | 87.089 | 348.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Choline (mg) | 2.9 | 1.7 | 0.4 | 3.6 | 8.5 | 34.0 |
Folic acid (mcg) | 82.57 | 0.0 | 0.0 | 0.0 | 82.57 | 330.28 |
Tryptophan (g) | н/д | 0.007 | н/д | 0.002 | 0.009 | 0.036 |
Threonine (g) | н/д | 0.019 | н/д | 0.008 | 0.027 | 0.108 |
Isoleucine (g) | н/д | 0.022 | н/д | 0.009 | 0.032 | 0.128 |
Leucine (g) | н/д | 0.047 | н/д | 0.015 | 0.062 | 0.248 |
Lysine (g) | н/д | 0.018 | н/д | 0.013 | 0.032 | 0.128 |
Methionine (g) | н/д | 0.005 | н/д | 0.004 | 0.009 | 0.036 |
Cystine (g) | н/д | 0.006 | н/д | 0.002 | 0.008 | 0.032 |
Phenylalanine (g) | н/д | 0.035 | н/д | 0.008 | 0.043 | 0.172 |
Tyrosine (g) | н/д | 0.014 | н/д | 0.008 | 0.022 | 0.088 |
Valine (g) | н/д | 0.026 | н/д | 0.011 | 0.037 | 0.148 |
Arginine (g) | н/д | 0.078 | н/д | 0.006 | 0.083 | 0.332 |
Histidine (g) | н/д | 0.018 | н/д | 0.004 | 0.022 | 0.088 |
Alanine (g) | н/д | 0.033 | н/д | 0.006 | 0.038 | 0.152 |
Aspartic acid (g) | н/д | 0.092 | н/д | 0.011 | 0.104 | 0.416 |
Glutamic acid (g) | н/д | 0.216 | н/д | 0.034 | 0.25 | 1.0 |
Glycine (g) | н/д | 0.047 | н/д | 0.004 | 0.05 | 0.2 |
Proline (g) | н/д | 0.033 | н/д | 0.015 | 0.048 | 0.192 |
Serine (g) | н/д | 0.03 | н/д | 0.009 | 0.04 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.673 | 40.673 | 162.692 |
Trans Fat (g) | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.105 | 0.118 | 0.0 | 9.718 | 9.941 | 39.764 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.181 | 0.978 | 0.0 | 3.976 | 5.135 | 20.54 |
Polyunsaturated (g) | 0.235 | 0.382 | 0.0 | 0.575 | 1.192 | 4.768 |