Рецепт Block Party Beef And Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 1/2 ounce.) can tomato soup
1 (15 ounce.) can wax beans
1 (1 lb.) can cut green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chuck
75.6g 		onion
24.0g 		celery
7.49g 		tomatoes paste
14.17g 		catsup
10.0g 		sugar
9.17g 		mustard
2.5g 		beans
0.0g 		lima beans
37.83g 		chili beans
41.33g 		kidney beans
45.33g 		pork
29.48g 		Всего в порции Всего в рецепте
Protein (g) 12.98 0.26 0.05 0.61 0.17 0.01 0.11 н/д 1.54 2.36 2.37 6.43 26.9 322.8
Total Fat (g) 15.12 0.02 0.01 0.07 0.03 0.0 0.1 н/д 0.11 2.27 0.27 1.91 19.92 239.04
Carbohydrates (g) 0.0 2.24 0.22 2.68 2.52 8.99 0.13 н/д 5.04 4.92 6.57 0.0 33.32 399.84
Ash (g) 0.64 0.08 0.06 0.4 0.37 0.04 0.09 н/д 0.43 0.57 0.74 0.29 3.7 44.4
Calories (kcal) 192.02 9.6 1.199 11.617 9.7 34.833 1.675 н/д 26.862 46.293 38.08 44.815 416.693 5000.316
Starch (g) н/д 0.0 0.0 0.03 н/д н/д 0.02 н/д н/д н/д 4.03 н/д 4.08 48.96
Sucrose (g) н/д 0.24 0.01 0.04 0.0 8.67 0.01 н/д н/д н/д 0.84 н/д 9.8 117.6
Glucose (dextrose) (g) н/д 0.47 0.04 0.81 1.18 0.12 0.01 н/д н/д н/д 0.0 н/д 2.64 31.68
Fructose (g) н/д 0.31 0.04 0.83 0.93 0.1 0.0 н/д н/д н/д 0.0 н/д 2.21 26.52
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.04 0.17 0.0 0.0 н/д н/д н/д 0.0 н/д 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 46.83 21.39 7.15 10.41 6.92 0.12 2.07 н/д 30.71 31.21 35.38 21.22 213.4 2560.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.14 1.73 2.28 8.89 0.02 н/д н/д 0.49 0.84 0.0 15.4 184.8
Galactose (g) н/д 0.0 0.05 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.4 0.1 0.6 0.0 0.0 0.1 н/д 1.4 1.8 2.4 0.0 6.8 81.6
Calcium (mg) 13.608 5.52 2.996 5.1 1.8 7.608 1.45 н/д 10.593 19.427 15.413 1.474 84.99 1019.88
Iron (mg) 1.47 0.05 0.01 0.42 0.05 0.07 0.04 н/д 0.61 1.42 0.53 0.23 4.89 58.68
Magnesium (mg) 12.852 2.4 0.824 5.95 1.9 0.825 1.225 н/д 12.863 18.6 12.24 6.486 76.165 913.98
Phosphorus (mg) 119.445 6.96 1.798 11.758 3.3 0.367 2.65 н/д 26.862 63.653 40.8 61.031 338.624 4063.488
Potassium (mg) 204.115 35.04 19.476 143.65 38.2 12.192 3.45 н/д 107.825 150.867 107.44 124.125 946.38 11356.56
Sodium (mg) 50.651 0.96 5.993 111.917 111.4 2.567 28.375 н/д 95.34 215.76 134.187 13.268 770.416 9244.992
Zinc (mg) 3.16 0.04 0.01 0.09 0.03 0.0 0.02 н/д 0.24 0.83 0.21 0.5 5.12 61.44
Copper (mg) 0.045 0.01 0.003 0.052 0.018 0.005 0.002 н/д 0.061 0.05 0.063 0.018 0.326 3.912
Manganese (mg) 0.008 0.031 0.007 0.043 0.013 0.006 0.011 н/д 0.265 0.054 0.077 0.003 0.516 6.192
Selenium (mcg) 11.3 0.1 0.0 0.8 0.0 0.1 0.8 н/д 0.4 0.5 0.4 10.4 25.0 300.0
Vitamin A, IU (IU) 0.0 0.48 33.634 216.042 93.3 0.0 1.775 н/д 56.75 139.293 0.0 2.064 543.338 6520.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.59 0.59 7.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 10.767 4.7 0.0 0.1 н/д 3.027 7.027 0.0 0.59 27.858 334.296
Beta Carotene (mcg) 0.0 0.24 20.225 127.642 56.0 0.0 0.725 н/д н/д 74.4 н/д 0.0 279.232 3350.784
Vitamin E (mg) 0.31 0.0 0.02 0.61 0.15 0.0 0.01 н/д н/д 0.21 0.01 0.05 1.38 16.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4074.9 1670.9 0.0 0.0 н/д н/д 441.853 н/д 0.0 6187.653 74251.836
Lutein + zeaxanthin (mcg) 0.0 0.96 21.199 0.0 0.0 0.0 0.45 н/д н/д 44.227 н/д 0.0 66.836 802.032
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.07 0.01 н/д 0.05 н/д н/д н/д 0.31 н/д 0.45 5.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 1.8 0.2 3.1 1.5 0.0 0.0 н/д 2.8 0.7 0.5 0.1 10.8 129.6
Thiamin (mg) 0.03 0.012 0.001 0.009 0.001 0.0 0.009 н/д 0.011 0.021 0.054 0.254 0.402 4.824
Riboflavin (mg) 0.113 0.007 0.004 0.021 0.013 0.0 0.001 н/д 0.015 0.045 0.023 0.08 0.323 3.876
Niacin (mg) 3.198 0.029 0.024 0.436 0.143 0.01 0.013 н/д 0.201 0.149 0.186 1.486 5.874 70.488
Pantothenic acid (mg) 0.378 0.029 0.019 0.02 0.005 0.012 0.008 н/д 0.038 0.587 0.063 0.227 1.385 16.62
Vitamin B-6 (mg) 0.242 0.029 0.005 0.031 0.015 0.004 0.002 н/д 0.023 0.054 0.032 0.139 0.574 6.888
Folate (mcg) 5.292 4.56 2.697 1.7 1.0 0.092 0.175 н/д 6.053 9.507 16.32 2.064 49.459 593.508
Vitamin B-12 (mcg) 1.62 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.16 1.77 21.24
Choline (mg) 42.6 1.5 0.5 5.5 1.3 0.2 0.6 н/д н/д 8.3 15.8 н/д 76.2 914.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.002 0.001 0.004 0.002 н/д 0.0 н/д 0.019 0.029 0.027 0.083 0.228 2.736
Threonine (g) 0.499 0.005 0.001 0.014 0.006 н/д 0.004 н/д 0.064 0.099 0.086 0.295 1.074 12.888
Isoleucine (g) 0.575 0.002 0.001 0.01 0.005 н/д 0.004 н/д 0.098 0.103 0.113 0.301 1.213 14.556
Leucine (g) 1.013 0.007 0.002 0.016 0.008 н/д 0.008 н/д 0.121 0.19 0.204 0.516 2.085 25.02
Lysine (g) 1.073 0.01 0.002 0.017 0.008 н/д 0.007 н/д 0.102 0.169 0.168 0.578 2.134 25.608
Methionine (g) 0.333 0.0 0.001 0.003 0.002 н/д 0.002 н/д 0.015 0.041 0.032 0.171 0.599 7.188
Cystine (g) 0.129 0.0 0.0 0.003 0.002 н/д 0.002 н/д 0.019 0.025 0.023 0.083 0.284 3.408
Phenylalanine (g) 0.514 0.007 0.001 0.017 0.006 н/д 0.004 н/д 0.076 0.12 0.141 0.257 1.143 13.716
Tyrosine (g) 0.393 0.002 0.001 0.007 0.004 н/д 0.004 н/д 0.049 0.066 0.054 0.224 0.805 9.66
Valine (g) 0.643 0.005 0.002 0.011 0.006 н/д 0.005 н/д 0.095 0.12 0.136 0.348 1.37 16.44
Arginine (g) 0.854 0.024 0.001 0.01 0.005 н/д 0.007 н/д 0.102 0.149 0.131 0.401 1.685 20.22
Histidine (g) 0.416 0.002 0.001 0.009 0.004 н/д 0.003 н/д 0.053 0.066 0.063 0.257 0.874 10.488
Alanine (g) 0.824 0.005 0.001 0.028 0.009 н/д 0.004 н/д 0.057 0.112 0.109 0.374 1.523 18.276
Aspartic acid (g) 1.172 0.022 0.009 0.099 0.035 н/д 0.01 н/д 0.166 0.273 0.299 0.596 2.681 32.172
Glutamic acid (g) 1.935 0.062 0.007 0.269 0.11 н/д 0.019 н/д 0.197 0.364 0.381 1.005 4.349 52.188
Glycine (g) 0.93 0.007 0.001 0.009 0.005 н/д 0.006 н/д 0.061 0.107 0.095 0.307 1.528 18.336
Proline (g) 0.688 0.002 0.001 0.011 0.006 н/д 0.009 н/д 0.026 0.103 0.136 0.259 1.244 14.928
Serine (g) 0.529 0.005 0.001 0.016 0.007 н/д 0.005 н/д 0.095 0.12 0.15 0.265 1.193 14.316
Cholesterol (mg) 53.675 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 7.027 0.0 16.216 76.917 923.004
Trans Fat (g) 0.93 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.93 11.16
Saturated Fat (g) 5.798 0.01 0.003 0.014 0.004 0.0 0.006 н/д 0.026 0.971 0.063 0.66 7.557 90.684
Phytosterols (mg) н/д 3.6 0.449 н/д 0.7 н/д н/д н/д н/д н/д н/д н/д 4.749 56.988
Monounsaturated Fat (g) 6.622 0.002 0.002 0.01 0.005 0.0 0.066 н/д 0.008 0.963 0.172 0.864 8.714 104.568
Polyunsaturated (g) 0.393 0.005 0.006 0.023 0.013 0.0 0.024 н/д 0.053 0.149 0.118 0.206 0.989 11.868