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Рецепт Block Party Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 1/2 ounce.) wax beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
75.6g 		onion
24.0g 		celery
7.49g 		tomatoes soup
25.42g 		tomatoes paste
14.17g 		ketchup
10.0g 		beans
29.5g 		lima beans
37.83g 		chili beans
40.0g 		pork
432.51g 		sugar
9.17g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.26 0.05 0.41 0.61 0.17 2.08 1.54 2.28 94.29 0.01 0.11 114.95 1379.4
Total Fat (g) 12.9 0.02 0.01 0.14 0.07 0.03 0.22 0.11 2.2 28.03 0.0 0.1 43.84 526.08
Carbohydrates (g) 0.0 2.24 0.22 3.41 2.68 2.52 7.09 5.04 4.76 0.0 8.99 0.13 37.08 444.96
Ash (g) 0.65 0.08 0.06 н/д 0.4 0.37 0.47 0.43 0.55 4.24 0.04 0.09 7.38 88.56
Calories (kcal) 172.364 9.6 1.199 15.25 11.617 9.7 38.055 26.862 44.8 657.419 34.833 1.675 1023.374 12280.488
Starch (g) н/д 0.0 0.0 н/д 0.03 н/д н/д н/д н/д н/д н/д 0.02 0.05 0.6
Sucrose (g) н/д 0.24 0.01 н/д 0.04 0.0 н/д н/д н/д н/д 8.67 0.01 8.96 107.52
Glucose (dextrose) (g) н/д 0.47 0.04 н/д 0.81 1.18 н/д н/д н/д н/д 0.12 0.01 2.64 31.68
Fructose (g) н/д 0.31 0.04 н/д 0.83 0.93 н/д н/д н/д н/д 0.1 0.0 2.21 26.52
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.04 0.17 н/д н/д н/д н/д 0.0 0.0 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 21.39 7.15 20.97 10.41 6.92 19.64 30.71 30.2 311.32 0.12 2.07 510.65 6127.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.02 0.14 2.06 1.73 2.28 н/д н/д 0.48 0.0 8.89 0.02 16.61 199.32
Galactose (g) н/д 0.0 0.05 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.05 0.6
Dietary Fiber (g) 0.0 0.4 0.1 0.3 0.6 0.0 2.8 1.4 1.8 0.0 0.0 0.1 7.4 88.8
Calcium (mg) 5.292 5.52 2.996 3.304 5.1 1.8 18.585 10.593 18.8 21.626 7.608 1.45 102.675 1232.1
Iron (mg) 1.28 0.05 0.01 0.28 0.42 0.05 0.32 0.61 1.37 3.33 0.07 0.04 7.83 93.96
Magnesium (mg) 12.852 2.4 0.824 3.558 5.95 1.9 16.52 12.863 18.0 95.153 0.825 1.225 172.07 2064.84
Phosphorus (mg) 92.23 6.96 1.798 7.371 11.758 3.3 30.09 26.862 61.6 895.301 0.367 2.65 1140.286 13683.432
Potassium (mg) 185.972 35.04 19.476 58.204 143.65 38.2 109.15 107.825 146.0 1820.878 12.192 3.45 2680.037 32160.444
Sodium (mg) 43.091 0.96 5.993 140.046 111.917 111.4 1.77 95.34 208.8 194.631 2.567 28.375 944.889 11338.668
Zinc (mg) 2.71 0.04 0.01 0.06 0.09 0.03 0.19 0.24 0.8 7.31 0.0 0.02 11.5 138.0
Copper (mg) 0.045 0.01 0.003 0.041 0.052 0.018 0.035 0.061 0.048 0.26 0.005 0.002 0.579 6.948
Manganese (mg) 0.015 0.031 0.007 н/д 0.043 0.013 0.112 0.265 0.052 0.043 0.006 0.011 0.597 7.164
Selenium (mcg) 9.1 0.1 0.0 1.3 0.8 0.0 0.4 0.4 0.5 153.1 0.1 0.8 166.7 2000.4
Vitamin A, IU (IU) 0.0 0.48 33.634 н/д 216.042 93.3 0.885 56.75 134.8 30.276 0.0 1.775 567.941 6815.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.65 0.0 0.0 8.65 103.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 5.083 10.767 4.7 0.0 3.027 6.8 8.65 0.0 0.1 40.775 489.3
Beta Carotene (mcg) н/д 0.24 20.225 59.729 127.642 56.0 н/д н/д 72.0 0.0 0.0 0.725 336.561 4038.732
Vitamin E (mg) н/д 0.0 0.02 0.09 0.61 0.15 н/д н/д 0.21 0.78 0.0 0.01 1.86 22.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 2775.5 4074.9 1670.9 н/д н/д 427.6 0.0 0.0 0.0 8948.9 107386.8
Lutein + zeaxanthin (mcg) н/д 0.96 21.199 22.875 0.0 0.0 н/д н/д 42.8 0.0 0.0 0.45 88.284 1059.408
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.07 0.01 н/д н/д н/д н/д н/д 0.05 0.14 1.68
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.2 3.3 3.1 1.5 0.4 2.8 0.7 1.3 0.0 0.0 15.0 180.0
Thiamin (mg) 0.045 0.012 0.001 0.01 0.009 0.001 0.038 0.011 0.02 3.72 0.0 0.009 3.876 46.512
Riboflavin (mg) 0.174 0.007 0.004 0.015 0.021 0.013 0.018 0.015 0.044 1.168 0.0 0.001 1.48 17.76
Niacin (mg) 3.183 0.029 0.024 0.262 0.436 0.143 0.162 0.201 0.144 21.799 0.01 0.013 26.405 316.86
Pantothenic acid (mg) 0.272 0.029 0.019 н/д 0.02 0.005 0.065 0.038 0.568 3.33 0.012 0.008 4.365 52.38
Vitamin B-6 (mg) 0.181 0.029 0.005 0.023 0.031 0.015 0.032 0.023 0.052 2.033 0.004 0.002 2.43 29.16
Folate (mcg) 5.292 4.56 2.697 0.0 1.7 1.0 22.125 6.053 9.2 30.276 0.092 0.175 83.169 998.028
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.29 0.0 0.0 3.74 44.88
Choline (mg) н/д 1.5 0.5 3.3 5.5 1.3 н/д н/д 8.1 н/д 0.2 0.6 20.7 248.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.001 н/д 0.004 0.002 0.024 0.019 0.028 1.211 н/д 0.0 1.291 15.492
Threonine (g) н/д 0.005 0.001 н/д 0.014 0.006 0.089 0.064 0.096 4.325 н/д 0.004 4.605 55.26
Isoleucine (g) н/д 0.002 0.001 н/д 0.01 0.005 0.091 0.098 0.1 4.412 н/д 0.004 4.724 56.688
Leucine (g) н/д 0.007 0.002 н/д 0.016 0.008 0.165 0.121 0.184 7.569 н/д 0.008 8.08 96.96
Lysine (g) н/д 0.01 0.002 н/д 0.017 0.008 0.142 0.102 0.164 8.477 н/д 0.007 8.929 107.148
Methionine (g) н/д 0.0 0.001 н/д 0.003 0.002 0.032 0.015 0.04 2.509 н/д 0.002 2.604 31.248
Cystine (g) н/д 0.0 0.0 н/д 0.003 0.002 0.024 0.019 0.024 1.211 н/д 0.002 1.284 15.408
Phenylalanine (g) н/д 0.007 0.001 н/д 0.017 0.006 0.112 0.076 0.116 3.763 н/д 0.004 4.103 49.236
Tyrosine (g) н/д 0.002 0.001 н/д 0.007 0.004 0.059 0.049 0.064 3.287 н/д 0.004 3.477 41.724
Valine (g) н/д 0.005 0.002 н/д 0.011 0.006 0.109 0.095 0.116 5.104 н/д 0.005 5.453 65.436
Arginine (g) н/д 0.024 0.001 н/д 0.01 0.005 0.13 0.102 0.144 5.882 н/д 0.007 6.305 75.66
Histidine (g) н/д 0.002 0.001 н/д 0.009 0.004 0.059 0.053 0.064 3.763 н/д 0.003 3.957 47.484
Alanine (g) н/д 0.005 0.001 н/д 0.028 0.009 0.089 0.057 0.108 5.493 н/д 0.004 5.794 69.528
Aspartic acid (g) н/д 0.022 0.009 н/д 0.099 0.035 0.251 0.166 0.264 8.737 н/д 0.01 9.593 115.116
Glutamic acid (g) н/д 0.062 0.007 н/д 0.269 0.11 0.319 0.197 0.352 14.749 н/д 0.019 16.083 192.996
Glycine (g) н/д 0.007 0.001 н/д 0.009 0.005 0.083 0.061 0.104 4.498 н/д 0.006 4.773 57.276
Proline (g) н/д 0.002 0.001 н/д 0.011 0.006 0.089 0.026 0.1 3.806 н/д 0.009 4.052 48.624
Serine (g) н/д 0.005 0.001 н/д 0.016 0.007 0.112 0.095 0.116 3.893 н/д 0.005 4.249 50.988
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 237.882 0.0 0.0 296.845 3562.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.148 0.01 0.003 0.041 0.014 0.004 0.024 0.026 0.94 9.688 0.0 0.006 15.904 190.848
Phytosterols (mg) н/д 3.6 0.449 н/д н/д 0.7 н/д н/д н/д н/д н/д н/д 4.749 56.988
Monounsaturated Fat (g) 5.602 0.002 0.002 0.046 0.01 0.005 0.015 0.008 0.932 12.673 0.0 0.066 19.36 232.32
Polyunsaturated (g) 0.537 0.005 0.006 0.048 0.023 0.013 0.133 0.053 0.144 3.028 0.0 0.024 4.013 48.156